53 Gyms found in Norton Summit SA

(08) 8367 5054

CrossFit is elite fitness for everyone. Our classes and private coaching are based on the CrossFit program originally developed by legendary coach Greg Glassman after his many years of watching, working with, and coaching all types of people from those merely interested in general fitness to elite athletes. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. At CrossFit Proficient, you will not find any machines instead, you will find kettlebells, barbells, medicine balls, and tons of open space for running, jumping, climbing, lifting, and throwing. The daily workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness by themselves or as a complement to your sport-specific training regime. Our fitness programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness, no matter your age, ability, gender or circumstance. Read more

CrossFit Proficient

2, 1 Sleaford Rd, Windsor Gardens, SA, 5087

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 7:30 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

(08) 8431 2111

Adelaide's leading exercise physiology and personal training studio. Experience a highly professional and individualised, one-on-one, approach to achieving your goals. We can help you if you are looking to loose weight and decrease body fat, improve general fitness, manage back pain and other chronic conditions and improve sporting performance. You can find us in Norwood, Adelaide. Please contact us for further information. Read more

iNform Health and Fitness Solutions

9 Kensington (Cnr Clarke) Rd, Norwood, SA, 5067

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 2:00 pm

Sat

7:00 am - 2:00 pm

Sun

Closed

Deals available

“Now here's a gym that's not a gym! You will be assessed by a qualified Exercise Physiologist in wh...”

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Gyms & Fitness Centres

New

0433 043 676

Fitness Habitat is Adelaide's first choice for kickboxing and group fitness classes. Kick and Box instructor and personal trainer and studio owner Scott Condon, has many years of experience in fitness and training, with a background in amateur boxing. This makes Fitness Habitat's kickboxing classes a cut above the rest, both in the training provided and the level of professionalism and service given to their valued clients. Kickboxing classes are a bag and pad only class. No sparring, no contact. Punching and kicking techniques and various combinations with an awesome calorie/energy burn. A combination of kick and boxing classes are a great way to increase your general fitness, learn basic self defense techniques, increased self confidence, improve muscle and cardiovascular conditioning and have fun in a safe and encouraging environment. For more information and a timetable of current classes, visit the website at http://www.fitnesshabitat.com.au or call 0433 043 676. Read more

Fitness Habitat & Kickboxing (adelaide)

43-46 Lower Portrush Rd, Marden, SA, 5070

Open today

Mon

6:00 pm - 7:30 pm

Tue

6:00 pm - 9:00 pm

Wed

6:00 pm - 8:00 pm

Thu

6:00 pm - 8:00 pm

Fri

Closed

Sat

7:00 am - 10:00 am

Sun

Closed

Deals available

“I am addicted to the kickboxing classes at this group fitness studio + they offer other classes too....”

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Gyms & Fitness Centres

New

(08) 8333 0415

Over 200,000 members choose Jetts with thousands more joining every month. Why? Because it's easy and affordable, with everything you need. And with no lock-in contracts, no crowds, and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple No Lock-in Contracts. Low fees. Open 24/7. Get started with Jetts and don't pay for facilities such as steam rooms, pools, creches and classes that you pay for at other clubs but never get time to use. Plus with close to home facilities and access to over 200 clubs across Australia and New Zealand there really aren't any excuses for missing a workout. With no lock-in contracts, low fees and 24/7 access, you can workout on your terms at a time that suits you. It's the gym that works out better - simple. Use one, use them all. Jetts members have access to all of our 200+ clubs across Australia and New Zealand. So everywhere you go, there we are! We pride our reputation on convenience for all of our members. If you are visiting friends, family, or working away from home you will find a Jetts club just around the corner. Don't pay for the bells and whistles you don't use. All Jetts clubs provide state of the art cardio and strength equipment and are open 24/7 to our members. Memberships are half the price of traditional full-service gyms, because members only pay for the equipment they use on a regular basis, not the bells and whistles found in other gyms that rarely get used. Read more

Jetts St Morris

Ground Floor, 427 Magill Rd, St Morris, SA, 5068

Deals available

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Gyms & Fitness Centres

New

(08) 8363 7294

Welcome to The Kick n' Box Fitness Studio, est. 1998. Providing Cardio Kickboxing and Cross Core classes Cardio Kickboxing is one of the most rewarding forms of exercise. It conditions your entire body and provides on of the most challenging and enjoyable workouts. The physiological and well as psychological benefits of Cardio Kickboxing are extensive. These include increased self discipline and self confidence, increased agility, speed, coordination, endurance and strength. Cardio Kickboxing is a high intensity full body workout that will make you physically stronger as well as aerobically and anaerobically fitter. It is a complete workout for your cardiovascular and endurance systems as well as training upper body, lower body and core strength. Calorie expenditure and fat burning and very elevated during Cardio Kickboxing. Cardio Kickboxing is a workout that can accommodate for all levels of strength and fitness and can be enjoyed by a beginner to advanced participants. We hope to see you soon. Read more

Kick N' Box Fitness Studio

11 Henry St, Stepney, SA, 5069

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 6:30 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0433 354 203

TheLatin inspired, easy to follow, calorie burning, FEEL-IT-TO-THE-CORE FITNESS-PARTY Working out and keeping fit, has never been known to be much funÃ¢â?¬Â¦ UNTIL NOW! ZUMBA is what we call "Exercise in Disguise". Participants don't realize they are exercising because they are having so much fun! ZUMBA is truely unique, The steps, music, the moves, the class, the atmosphere and the motivation the ZUMBA instructor gives is like no other! Anyone can do ZUMBA! Any fitness level, any age and background. Zumba's basic steps formula makes it easy for everyone. Zumba is truly EFFECTIVE! Watch your body transform before your eyes! This cardio based workout has the components of resistance/sculpting traing to tone the entire body! Add Latin flavour and international zest in to it and you have ZUMBA! Zumba has become nothing short of a revolution, it is taking the globe by storm and has positioned itself as the single most influential movement in the industry of fitness. Zumba is where people can come and let loose, enjoy the music, the rhythms, the moves and just have fun! Participants walk out feeling rejuvinated, energized and wanting more! Our goal is simple: We want people to want to work out, to love working out and to get hooked. Individuals achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life by doing ZUMBA. As of April 09, Zumba has sold over 3 million DVD's, accrued more than 30,000 instructors in more than thirty-five countries, and has a whopping 4 million students practicing Zumba on a weekly basis. Why? Because it's the best party around Read more

Zumba With Olivia

Turramurra Recreational Centre, 1000 Lower North East Rd, Highbury, SA, 5089

Deals available

“Olivia and her team are the absolute best Zumba instructors! Every class truly is a party! Olivia's ...”

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Gyms & Fitness Centres

New

0430 083 249

We offer over 30 Zumba? Classes a week in our studio come and visit us NOW!!!!! We Offer Zumba Fitness classes, Zumba Gold for the older population, Zumba Toning to sculpt your body and Zumba in the circuit a combination of Zumba and Free weights. Read more

Zumba Classes in Newton SA

Rumba Studio 3, 297 Montacute Rd, Newton, SA, 5074

Deals available

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Gyms & Fitness Centres

New

1300 275 324

Wellness Programs support people who are 50+ years old to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff that include physiotherapists, occupational therapists, podiatrists and fitness instructors will develop a program that's just right for you. Some of the benefits include feeling in control of your health, having fun, gaining more confidence and meeting new people. A wide range of allied health and enjoyable general and specialist exercise classes are available to choose from Read more

ECH North East Wellness

1, 19-21 Fosters Rd, Greenacres, SA, 5086

Closed until Monday

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

(08) 8361 2111

Zumba classes will dance away the calories! Zumba is for all fitness levels and co-ordination!

Enjoy Fitness

635 Magill Rd, Magill, SA, 5072

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Gyms & Fitness Centres

New

3 Reviews

1300 557 799

“Of all of the Good Life health clubs Payneham has the best facilities including sauna, pool ample an...”

Goodlife Health Club

7 Portrush Rd, Payneham, SA, 5070

Deals available

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Gyms & Fitness Centres

New

(08) 8379 7016

Jetts Glen Osmond

373 Glen Osmond Rd, Glen Osmond, SA, 5064

Deals available

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Gyms & Fitness Centres

New

0405 704 888