184 Gyms found in Windsor Gardens SA

(08) 8367 5054

CrossFit is elite fitness for everyone. Our classes and private coaching are based on the CrossFit program originally developed by legendary coach Greg Glassman after his many years of watching, working with, and coaching all types of people from those merely interested in general fitness to elite athletes. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. At CrossFit Proficient, you will not find any machines instead, you will find kettlebells, barbells, medicine balls, and tons of open space for running, jumping, climbing, lifting, and throwing. The daily workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness by themselves or as a complement to your sport-specific training regime. Our fitness programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness, no matter your age, ability, gender or circumstance. Read more

CrossFit Proficient

2, 1 Sleaford Rd, Windsor Gardens, SA, 5087

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 7:30 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0400 086 587

We're a unique fitness centre that's based on old school training, where your own body weight and a good dose of hard work beats a flashy machine every time. And where it's not uncommon to flip tractor tyres, lift sandbags and work with kettle bells as part of a whole body workout. It might sound a bit odd, but it's really back to basics: We focus on the body's natural movements - push, pull, throw, twist, jump and flex. With a sledgehammer here and pull up bar there, working your whole body in one movement. You won't find any modern machines that only work isolated muscle groups. Mirrors and plasma TV's have gone AWOL too. And there is no such thing as a repetitive routines to beat driven music. Variety is the key. Constantly shocking your body with new workouts deliver genuine strength and fitness. Read more

HardKnox Training

1, 30 Petrova Ave, Windsor Gardens, SA, 5087

Deals available

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Gyms & Fitness Centres

New

4 Reviews

(08) 8251 3011

We are a South Australian family owned and operated local gym. Open 24/7 for members. Please visit our website www.benefitness.com.au for pricing, group fitness timetable and staffed hours. Functional Training Zone, Creche/Kids Club, Group Fitness, Virtual Fitness on Demand, Personal Training, Hammer Strength Free Weights, Mixed Gym, Ladies Only Gym, Cardio Studio, Spin Classes, Strength for Life 50+ and so much more! Read more

Benefitness and Health Centre

341 Hancock Rd, Fairview Park, SA, 5126

Deals available

“I enjoy the gym and have a good workout. The floors have been re-done recently and can be a little ...”

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Gyms & Fitness Centres

New

8 Reviews

(08) 8299 9701

Our focus in on wellbeing for Women. We provide a sanctuary to work out in a relaxed yet inspiring environment so that you can enjoy regular exercise. At Satori we offer lots of choice so that you can mix it up and keep your exercise interesting. You have choices so that you can find out what works for you. Personal Fitness for you may be learning how to lose weight or improve your overall fitness. We have the Trainer you are looking for, join one of the best Personal Training Studios in Adelaide; Satori Womens Health club. Our fitness studio is dedicated to personal fitness and offers customised fitness programs. Our Personal Trainers at Satori Womens Health Club have received immense job satisfaction from seeing satisfied members, time and again. Our trainers and our nutritionist can provide you with full food and nutrition advice, including nutrition plans, recipes for tasty low calorie, nutritious meals and helpful exercises to keep you on track. At Satori Womens Health Club you don't just learn how to lose weight; you will receive life transforming information that will help you to live a healthy lifestyle accompanied with great energy levels and have fun while you are doing it. Read more

Satori Women's Health Club

80A Unley Rd, Unley, SA, 5061

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 7:00 pm

Sat

8:00 am - 2:00 pm

Sun

9:00 am - 12:00 pm

Deals available

“It is certainly a great experience for me since it is my first time in a gym in Australia the staff ...”

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Gyms & Fitness Centres

New

(08) 8371 2488

Teaching Tai Chi & Chi Kung in Adelaide for 33 years. Learn Official Tai Chi & Chi Kung from China Accredited Instructors. Courses ( 7 weeks) are conducted during the State school term . www.taichi.com.au

Tai Chi & Chi Kung Institute Of Australia

Adelaide, SA, 5000

Closed until Tuesday

Deals available

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Gyms & Fitness Centres

New

8 Reviews

(08) 8231 7386

Anytime Fitness Adelaide CBD is a 24/7 fitness centre....that's right we NEVER close. Equipment includes state of the art cardio and weight machines with 24hr/day classes. Some of the classes include Pilates, Aerobics, Core Strength, Spin Bike and Kick Boxing just to name a few. Low monthly memberships are available now. Our gym opened in February 2012 so is brand new with modern upmarket facilities including private shower and toilet areas. Large screen TV's are on all walls and are complemented with the latest music hits which are delivered through piped speakers throughout the gym. All treadmills and cross trainers have the latest functionality including Foxtel,I pod and games which are displayed on their individual 12 inch LCD screens. Come in today for a tour of the gym with one of our pleasant staff or personal trainers. Read more

Anytime Fitness

251a Morphett St, Adelaide, SA, 5000

Deals available

“Always friendly staff with clean work out areas. Definitely my favourite anytime in Adelaide. ...”

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Gyms & Fitness Centres

New

4 Reviews

(08) 7123 2918

GYM AND FITNESS ADELAIDE 1 Hughes St Unley SA 5061 Tel: (08) 7123 2918 Monday - Friday 9AM-5PM Saturday 9AM - 1PM GYM AND FITNESS GOLD COAST 5A/110 Kortum Dr Burleigh Heads QLD 4220 Tel: (07) 5607 1258 Monday - Friday 9AM-5:30PM Saturday 9AM-5PM Sunday 9AM-3PM GYM AND FITNESS MELBOURNE 5/861-865 Princes Hwy Springvale VIC 3171 Tel: (03) 9001 6390 500m East from IKEA Springvale NEXT door to SPACERACK with the big bright orange sign Monday - Friday 10AM-5:30PM Saturday 10AM-4PM We Sell Gym Equipment and Fitness Exercise Equipment, Nutrition and Supplements. We also provide australia wide and international delivery. We are sure to have a product that is right for you whether you are the weekly home user after a pair of dumbbells or a commercial gym after pin loaded equipment we will have something for you! Our product includes: Strength Equipment, Cardio Equipment, Nutrition and Supplements, Boxing, MMA and Fight Gear, Gym and Fitness Accessories, Barbells, Dumbbells, Weights, Training Books and Info and Product Packages. We have excellent buying power and great relationships with all of our suppliers and factories around the world which is why we can bring you the best possible prices. Our research and development team also work very closely with our factories in order to deliver the most innovative products to the Australian market. We also have very competitive shipping prices for all across Australia. It is very hard to have the exact shipping prices for every item to every postcode displayed and calculated online, however we try our best to cover most products and most major cities. A lot of our products will calculate the shipping automatically when you proceed through the checkout based on item weight and your postcode. If you are unsure, or cannot find the information you are after simply email us and one of our friendly customer service staff will be willing to help you out. Read more

Gym and Fitness - Adelaide

1 Hughes Rd, Unley, SA, 5061

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 2:00 pm

Sun

Closed

Deals available

“Perfectly Priced Gym equipment, Nice and friendly service. Highly recommended! ...”

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Gyms & Fitness Centres

New

National Tae Kwon-Do

North Adelaide, SA, 5006

Deals available

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Gyms & Fitness Centres

New

(08) 8349 4682

Welcome to Adelaide's newest group fitness studio! Dedicated to group fitness and personal training, we want to transform the way you look at your health and fitness. In a fun, friendly environment with no mirrors and no judgements, we aim to give you the ultimate fitness experience. With low weekly memberships and the most affordable casual visits around, you'll never want to leave! Choose from Zumba Fitness, Zumba Sentao, Bokwa Fitness, Pump, Circuit, Group PT sessions, Boxing and Stretch & Flexibility classes. All ages, all fitness levels, all body shapes and sizes...we have something for everyone! Our 12 week Summer Body Transformation program starts on 2 September, sign up and receive all the support and advice you need while taking on weekly group challenges and information sessions. Read more

Transform Group Fitness Studio

Pooraka Discount City 14, 16-28 Research Rd, Pooraka, SA, 5095

Open today

Mon

9:00 am - 11:30 am

Tue

9:00 am - 11:30 am

Wed

9:00 am - 11:30 am

Thu

9:00 am - 11:30 am

Fri

9:00 am - 11:30 am

Sat

9:00 am - 11:30 am

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

0450 648 003

At moov personal training we offer individualised programming using functional movements tailored for you. Whether it?s focused on injury prevention; rehabilitation; weight loss; core function; flexibility; muscle gain or a combination of the above. We train people of all ages and abilities, to help you develop well beyond what you thought was possible in a supportive environment. You will be trained in a light, open private studio space in Adelaide CBD. We treat the body as a WHOLE and not the individual parts, this shows in our training methods. We share our knowledge with you to ensure you build a deeper understanding of your body and how to get the most from it. Our specialised movement assessment will guide our planning and determine which movements we prescribe. These movements will be chosen to target any relevant weaknesses that show up during the assessment and improve on them, whether it be pain; immobility; instability; weakness; tightness; poor motor patterning etc. So if you?re experiencing limitations in your movement but want to get fit or lose weight then we can help! Our aim is to get you moving well and iron out any issues that come up as a result of previous or current injury or poor movement habits. We listen to your goals and develop a successful programme accordingly. Read more

Moov Personal Training

Carlton Pde, Torrensville, SA, 5031

Deals available

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Gyms & Fitness Centres

New

(08) 8344 6148

Workout on your terms. No Lock-in Contracts. Low Fees. Open 24/7. Access to all 200+ clubs in AU & NZ. Over 200,000 members choose Jetts with thousands more joining every month. Why? Because it's easy and affordable, with everything you need. And with no lock-in contracts, no crowds, and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple No Lock-in Contracts. Low fees. Open 24/7. Get started with Jetts and don't pay for facilities such as steam rooms, pools, creches and classes that you pay for at other clubs but never get time to use. Plus with close to home facilities and access to over 200 clubs across Australia and New Zealand there really aren't any excuses for missing a workout. With no lock-in contracts, low fees and 24/7 access, you can workout on your terms at a time that suits you. It's the gym that works out better - simple. Use one, use them all. Jetts members have access to all of our 200+ clubs across Australia and New Zealand. So everywhere you go, there we are! We pride our reputation on convenience for all of our members. If you are visiting friends, family, or working away from home you will find a Jetts club just around the corner. Don't pay for the bells and whistles you don't use. All Jetts clubs provide state of the art cardio and strength equipment and are open 24/7 to our members. Memberships are half the price of traditional full-service gyms, because members only pay for the equipment they use on a regular basis, not the bells and whistles found in other gyms that rarely get used. Read more

Jetts Prospect

100 Main North Rd, Prospect, SA, 5082

Open today

Mon

8:30 am - 11:30 am

Tue

8:30 am - 11:30 am

Wed

8:30 am - 11:30 am

Thu

8:30 am - 11:30 am

Fri

8:30 am - 11:30 am

Sat

8:30 am - 12:00 pm

Sun

Closed

Deals available

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Gyms & Fitness Centres

New

1800 672 606