468 Gyms found in Glen Iris VIC

(03) 9939 4806

The KX Pilates workout increases intensity by recruiting the most number of muscle fibres in the shortest amount of time, and by reducing the time between sets. With this increased muscle fibre recruitment along with working at constant pace throughout our 50 minute power workout, you will be constantly challenged and engaged, focused on the task at hand at all times. Based on the Isolate - Fatigue - Stretch principle, this new style of training works by targeting the whole body through continuous, precise, controlled movements and functional exercises that increase the intensity of the workout, whilst at the same time engaging the core and delivering cardiovascular conditioning. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words after a KX Pilates class, you will continue to burn calories hours after the class has finished! The focus on increased intensity, precision movements that work specific muscle groups harder and longer and stretching to improve the range of movement is what sets KX Pilates apart from the rest. Read more

KX Pilates Kew

Shop 1, 339 High St, Kew, VIC, 3101

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

0429 182 516

Jazzercise Hampton Dance Fitness

17 Service St, Hampton, VIC, 3188

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

0429 182 516

Jazzercise Hughesdale

Hughesdale Community Centre, 162 Poath Rd, Hughesdale, VIC, 3166

Closed until Tuesday

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

(03) 9857 4455

A boutique family friendly place to escape, where you can achieve your fitness goals whilst finding balance and happiness at The 3rd Space. - Personalised Programs - Group Fitness Training - Personal Training - Membership Packages - no joining fee - Fully Supervised - Open 7 days a week. Read more

The 3rd Space Health Clubs

380 Balwyn Rd, Balwyn North, VIC, 3104

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 7:00 pm

Sat

8:00 am - 1:00 pm

Sun

8:00 am - 1:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

0434 442 686

Based in Melbourne, Nufit is a team of health, dietary and fitness professionals, each passionate about Optimum Nutrition and real results. Our team cut through conflicting opinions and undermine industry jargon to bring you a highly individualized, version 2.0 approach. Read more

Nufit

30 Flinders St, Melbourne, VIC, 3004

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

(03) 9898 5911

Great environment. We are a boutique gym so that we can focus on attention to detail and meeting your individual needs. We provide excellence in our services, which means a comfortable environment that you will enjoy every time. Great people. Our skilled and friendly staff are here to help you set and achieve your goals. We will keep you motivated and ensure you have fun. As a boutique gym we provide you with individual attention and support for your life long health and fitness journey. We help you get more out of life. Read more

Your Gym

558 Whitehorse Rd, Surrey Hills, VIC, 3127

Open today

Mon

5:30 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

5:30 am - 9:00 pm

Fri

5:30 am - 8:00 pm

Sat

8:00 am - 6:00 pm

Sun

8:00 am - 6:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

1 Review

(03) 9877 0572

Mcallister's Fitness

5, 66-70 Railway Rd, Blackburn, VIC, 3130

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 12:00 pm

Sun

Closed

Deals available

“Danny and his team are friendly, cheerful, professional and willing to go that extra mile for us ach...”

sponsored listing

Gyms & Fitness Centres

New

(03) 9682 5775

Here at DJ's we're FANATICAL about providing EXCEPTIONAL personalized service in a FUN and FRIENDLY atmosphere! Dedicated to helping you every step of the way in achieving the BEST in your health & fitness!!

Dj's Gym

13-21 Palmerston Cres, South Melbourne, VIC, 3205

Open today

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 7:00 pm

Sat

9:00 am - 3:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

Our clinical studio has the latest balanced body allegro reformers. These reformers facilitate a targeted exercise program for beginners and more advanced exercises as you improve. We also offer an accessorised trapeze table and custom built spring wall. The custom built studio also has the traditional ladder and barrel equipment, swiss balls and weights for exercise variations. Read more

Brighton Spine & Sports Clinic - Clinical Pilates

Level 1, 441 Bay St, Brighton, VIC, 3186

Open today

Mon

8:00 am - 7:30 pm

Tue

8:00 am - 7:30 pm

Wed

8:00 am - 7:30 pm

Thu

8:00 am - 7:30 pm

Fri

8:00 am - 7:30 pm

Sat

8:00 am - 3:30 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

(03) 9682 8998

Middle Parks only 24 Hour gym and Personal training centre.

Sweat Gym

1 Armstrong St, Middle Park, VIC, 3206

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

At Training Day Gym Clayton we strive to provide you with outstanding service, industry best equipment and 24-hour convenience at affordable prices. We are located in Clayton, Victoria close to Melbourne. We maintain to cater for every workout, and all members with friendly, helpful coaches available for one on one personal training, small group training, strength and conditioning training, circuit training, HIIT training and weight loss. We have clients coming from Clayton South, Clarinda, Springvale, Wheelers Hill, Mount Waverley, Murrumbeena, and Bentleigh East. We have industry best equipment, convenient parking, great atmosphere every day of the year with 24 hour recorded surveillance. Read more

Training Day Gym Clayton

2055 Princes Hwy, Clayton, VIC, 3168

Deals available

Be the first to review this business - Write a review

sponsored listing

Gyms & Fitness Centres

New

(03) 9553 3533