What is it?
Class based HIIT interval training with classes designed for all fitness levels, all ages. They are explosive, energy packed and the atmosphere sets an awesome workout environment. New workouts every day. Workouts are NEVER boring and this keeps your body constantly improving. Uses natural body movements accentuated with timing and resistance.
Try this out with a 14-day FREE trial. Get it @ http://f45training.com.au/bentleigh
History
After 10 years of working as an equities trader in London and Sydney, Rob decided it was time for something more rewarding. At the time, his friend Luke Istomin was really making his mark as a celebrity PT.
While Luke was transforming Hugh Jackman for Wolverine, Rob Deutsch developed a business plan that would enable them to license / franchise their innovative style of training. Having both played team sports all their lives, they drew from their skill and knowledge to develop a group training experience that can only be described as unique, innovative, dynamic, but most importantly FUN!
So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name but a few.
Our local team operating in the Bentleigh, Ormond and McKinnon areas are Belinda and Michal Szalinski. Both Belinda and Michal are avid rugby union fans and supporters of Melbourne Rebels. Belinda is a qualified Cert IV personal trainer on top of her finance professional qualifications.
Meet the Business Owner - Belinda S.
Belinda made the decision to build on a successful 20 year public service career by establishing F45 Training Bentleigh. She is excited to bring F45 to Bentleigh and to share her enthusiasm to help members stay motivated and get a challenging, fun workout every time.
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