Hyper Active Boot Camp Provides classes for kids 8-12yrs, teens 13-15yrs & adults 16yrs & older
NO JOINING FEES
NO 12 MONTH MEMBERSHIPS
Classes that we provide are:
BOOT CAMP
All classes are held indoors.
The most effective & enjoyable way to lose weight shape up your body & increase you energy. Boot Camp creates encouraging, friendly, fun environment which allow you to improve your health: physically, mentally & emotionally.
BOXING
A great cardio & fat burning workout. Improve your cardio, endurance, strength & core. Working all the major muscle groups, increasing your strength & general fitness level
OBSTACLE COURSE
For the kids 8-12yrs & is the most enjoyable way for kids to lose weight, increase energy & get back into shape. Kids will love the team challenges that will encourage, friendly, fun, rewarding team work & will provide them with confidence, respect and integrity.
MUMS & BUBS
We focus on post natal needs such as core stability & pelvic floor re-activation, as well as cardiovascular & resistance training exercises to work all the major muscle groups, increasing your strength & general fitness level.
*NEW* TYRE DRILL
A new class where you use tyres as your basic training equipment. Great cardio & fat burning workout improving your general fitness level
Personal training sessions also available by appointment
Locker & Canteen facility available
BUSINESS HOURS
MONDAY - FRIDAY:
9:00AM 7:30PM
SATURDAY & SUNDAY:
Closed until further notice
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41-53 Miller St, Epping, VIC, 3076
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