Effective programs tailored to individuals, communities and workplaces designed by tertiary qualified Accredited Exercise Physiologists.
-Pilates, Yoga and Fitness Classes
-Exercise Physiology, Personal Training and Small Group Sessions
- Corporate Wellness
- On-site Health and Wellbeing
programs screen and assess individuals with latest industry knowledge and skills and highlight areas of weakness. We then match appropriate postural, strength and rehabilitation or efffective exercises and change behaviours in a one on one or group setting. We employ staff with impressive academic records, exceptional communication skills and high industry skills. Our Accredited Exercise Physiologists or FitLife Staff are matched appropriately with the requirements of each client and class to achieve fast, effective results. We believe your health and wellness plays a HUGE role in life. Being fit, strong, able, happy, healthy and maintaining a youthful mind and attitude will help you grow young or retain a youthful workforce. Life is a game... are you fit to play!
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