Karate shotokan, judo, bjj, mma and grappling, seperate kids and adult classes. get Fitter, Faster, Stronger, Better. Lose weight, git fit, look good, learn to defend yourself.
As well as our karate classes, we provide personal training, weights, cardio, gym and strongman training ( Captain Caveman classes ).
full time centre, 30mm mats on training floor, weights, toilets, change room, shower, parents waiting area and viewing room.
Also specialize in tournament training and competing. we train and compete in ISKA, bjj judo and other tournaments.
main instructor is a level 3 ref, as well as sports coaching and fitness qualifactions.
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Josephson Street,, Swansea, NSW, 2281
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