Learn To Defend Yourself - The official hand to hand combat system of the US Military.
Stimulate Your Mind - Learn why they call it human chess. Using your whole body to solve puzzles.
Get Into Shape- Like lifting weights and going for a run at the same time, only a lot more fun.
Build Confidence - Learn to stay calm in tough situations and how to control someone stronger.
Enhance Focus - Learn to apply all of your focus to the moment at hand.
Make New Friends - Meet interesting creative people from all walks of life.
Balmain Jiu Jitsu founder Joel Costello set up his gym in the Balmain PCYC in July 2016. Joel took great pride in establishing his gym in a location that has long been a proud supporter of local youths, businesses and the community.
Balmain Jiu Jitsu is now home to a growing family of BJJ enthusiasts travelling from the inner West suburbs of Rozelle, Drummoyne, Annandale, Ultimo, Leichhardt, Gladesville and Glebe to meet and roll together each week.
Balmain Jiu Jitsu is proud to encompass a diverse mix of members from all walks of life. Whether self-defence, fitness, fun or stress relief are your motives for training ? you are sure to find your footing at BJJ.
BalmainJiuJitsu.com
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