CLASSES MONDAY 6:15PM
Capoeira Angola is a unique martial art with a history spanning more 400 years. Originally an important instrument of cultural and physical resistance for the Brazilian slaves, we are now giving people the opportunity to learn this unique art in Australia.
Come and enjoy the physical and spiritual benefits of Capoeira Angola (the original form of Capoeira). Classes are 1 hour and designed to help you keep fit whilst testing your mental agility and cultural balance.
BEGINNERS PROGRAM & BEGGINERS CLASSES
Beginner classes aim to give the basic information about Capoeira Angola and its traditions. We have devised a 4 - 5 week program that will take you through each stage of the learning process, from the fundamentals through to the physical movements and rhythms/music of Capoeira Angola. You will be learning with other new students.
WHAT SHOULD I WEAR?
Wear a t-shirt, comfortable pants and low sole shoes.
Bring water - as it can get a little hot and sweaty !
What you can expect:
# Improved Physical Fitness, Core Strength & Staminal
# Greater balance and Increased Agility
# Greater Physical and Mental Awareness
# Better Mobility
# Learn A New Martial Art
# Fun & Exciting
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Bring a friend or friends. First lesson Free
1 month program just $40.00 (promotion)
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Capoeira Angola Bondi Beach (Ecamar), NSW
Every Monday 6:15pm @ the Ways Youth Centre
Address: 63a Wairoa Avenue, Bondi, Sydney, NSW 2026, Australia
Call Roland: ******** 870 + click to reveal
http://capoeira-angola.org.au/bondi/
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Royal Arcade, 175-181 Oxford St, Bondi Junction, NSW, 2022
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