Want to learn a martial art?
We'll show you how!
You don't need any fitness to start, you'll get fit as you learn and train.
You can start at anytime, just call or email us, book in for your two free try-out classes and we'll explain exactly what to do next and what happens in the class.
Our well-structured training program is designed to help you get on track quickly. It builds fitness, flexibility and muscle tone as you learn exciting Taekwondo techniques.
As well as helping you become fit, strong and flexible, regular training encourages new inner strengths too. You've probably seen martial art videos of students performing exciting sparring, jumps, and board breaks. They began as beginners too, training helped them gain the perseverance to keep practising until they reached their goals. It can do the same for you, just get started and see for yourself.
Will I be kicked or punched?
All contact kicks, punches, strikes and blocks are practised on equipment where you'll be encouraged to deliver fast strong techniques. Partner training is controlled and non-contact. Sparring is fast and exciting, delivering dynamic spinning kicks on the move, very close and focused but 'held' so training partners feel safe and trust each other.
Who can do it?
Kids
We recommend our training to children from 7yrs of age. The disciplined atmosphere can be too demanding for younger boys and girls.
Teens/adults
Training is enjoyed by teens and adults of all ages. It's perfect for girls that want to gain confidence and defense skills - and for boys and men to enjoy the challenge of martial art training without being hurt. We find that parents watching their kids train decide to try out in the adults classes too. It's an individual activity so while you have a training partner, you don't have to keep up with anyone else, just do your personal best.
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Salisbury State School, Lillian Ave, Salisbury, QLD, 4107
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