KICKBOXING
A FULL BODY WORKOUT
A FAST-GROWING SPORT
COMBINES PUNCHES, KICKS, KNEES AND ELBOWS
DELIVERS FITNESS RESULTS FAST.
HEAPS OF FUN
BRAZILIAN JIU JITSU IT TEACHES THAT A SMALLER, WEAKER PERSON CAN SUCCESSFULLY DEFEND AGAINST A BIGGER, STRONGER ASSAILANT BY USING LEVERAGE AND PROPER TECHNIQUE.
MOST NOTABLY BY APPLYING JOINT-LOCKS AND CHOKEHOLDS TO DEFEAT THE OTHER PERSON. IF YOU ENJOY A CHALLENGE YOU MAY HAVE MET YOUR MATCH.
MMA (MIXED MARTAIL ARTS)
MMA is a mixture of Stand Up, Take Downs, Ground Fighting and Ground and Pound!! This class concentrates on closing the gap to secure a fast and effective takedown on a skilled opponent. Basic Striking (kicks and punches, elbows and knees), footwork and explosive realistic shoots plus the skills on the ground of both wrestling and bjj.... this forms a combination that is hard to stop and even harder to defend against.
OUR MISSION
OUR JOB IS TO MAKE PEOPLE MORE SUCCESSFUL. WE RECOGNIZE THAT EACH JOB IN OUR DAY-TO-DAY OPERATION CONTRIBUTES TO THE SUCCESS OF OTHERS.
WE PLEDGE OURSELVES TO THE PURSUIT OF EXCELLENCE. BY CONSISTENT EXAMPLE, WE DEVELOP THE PASSION FOR EXCELLENCE IN OTHERS.
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Gordonvale, QLD, 4865
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