Moon Lee Tae Kwon Do offers a fun, relaxed style of martial arts training. Through continuous and regular training Moon Lee Tae Kwon Do assists students' personal development, aiming to improve both physical and mental health. Some of the many benefits of training with Moon Lee Tae Kwon Do include -
IMPROVED SELF CONFIDENCE - Students are set achievable and realistic goals and are able to demonstrate to themselves and others that they have the ability to learn and master the skills of Tae Kwon Do.
IMPROVED SELF-ESTEEM - Students are regularly provided with positive feedback and encouraged to continuously challenge themselves.
IMPROVED FITNESS AND HEALTH - During general Tae Kwon Do training, students make use of all major muscle groups. Utilising all body parts in kicking, punching, blocking and striking. Students' speed, flexibility, strength and endurance is greatly improved after regular training. This can assist in weight loss, and general health and wellbeing.
IMPROVED SELF ASSERTIVENESS - Students who learn Tae Kwon Do are more able to recognise difficult situations and assess the best wayt to handle them. This can lead to increased self awareness, and better relationships with others.
IMPROVED SELF DISCIPLINE - Regular training promotes good habits. Abiding by the clubs principles serves as a guide to teach people how to treat others with respect, fairness and consideration.
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2, 54 Kingston Dr, Helensvale, QLD, 4212
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