A traditional martial art suitable for individuals or the whole family, for any age from the age of 5 up. Rhee Taekwondo is a superior art of self defence that develops your body and mind. Practicing Rhee Taekwondo improves your physical fitness, flexibility, strength, muscle tone and power in a safe friendly environment. It also builds self confidence, self discipline, integrity and self control. Each class is varied and may include fitness building games, learning self defence techniques for real life situations, learning your pattern for your grade, non contact sparing, stretching techniques, bag work (practicing hand and leg techniques) among other things. Each movement has a specific purpose and involves the beneficial stretching and strengthening of the arms, legs and torso while teaching the mind self control.
As Australiaâ??s first and largest family friendly martial art you are trained by true professionals and assessed by world Master Chong Chul Rhee. For more information please see our website www.rheetaekwondogoldcoast.com, email us at [email protected] or come along to try one of our classes and take advantage of two free lessons.
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Park Lake State School, 1 Shoalhaven Ave, Pacific Pines , QLD, 4211
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