Remedial - Sports - Deep tissue - Chronic Pain Relief - Mind Body integration - Trigger Point. View a video of a typical session on the website.
There are many options for massage in Sydney, but Why Knot massage in Cremorne is different. It's my purpose to optimize your healing on all levels, to feel good, and to maintain peak health and performance.
I focus a variety of eastern and western massage techniques, to remove physical stresses, pains and soft tissue injuries, and to stimulate your body's natural healing ability. Frequently, release in the body brings with it a lighter and happier frame of mind.
I will work with you to design your personalised treatment plan to suit both your immediate and longer term goals. Through this process we will help and encourage you to become more familiar with your body's needs and to give you the tools for optimizing its health.
Emotional stress and tensions from our everyday life experiences are often built up and retained in our bodies, manifesting as physical, often muscular pain and discomfort. Effective remedial massage can help open up and release the energy held in these blockages.
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