Awen Natural Therapies, offers massage, enabling relaxation, helping your to feel centred, and balanced. The power of touch is an incredible healing tool. Angela is particularly gifted at tuning in allowing you to release and restore. Be treated in our home space in the tranquil Leura or book in for our mobile service.
Mindful excersice is a another service on offer, it is personal training with a difference, with programs tailored to suit you. Each session you will be taken for a different adventure, stoping to notice nature, as well as your sense of self. You will learn to crave the feeling that excersise gives you and the emotional healing it can provide. Excersise modalities include but are not limited to, bushwalking, yoga, Pilates, tai chi, breathwork, running, depending totally on your ability and what it is you actually like! Overnight hikes will become available in the future. Specialising in women, teens and those recovering from mental illness.
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23 Bowtell Ave, Grafton, NSW, 2460
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