Importance of Body Massage
A body massage is an essential part of a holistic procedure that affects all systems of the body equally; be it the digestive, elimination, respiratory, circulatory, lymphatic, endocrine or nervous system. The best body massage follows a series of specific manipulations with the hands on the soft tissue of the body and has a therapeutic effect.
Stress is the constant factor in everyday living that causes muscular tension, which in turn results in tightness in the muscles, reducing the flow of energy through the body. This energy could be in the form of blood and oxygen, nerves, lymph supply and reduction in energy-supply leads to people feeling fatigue, heaviness, reduced flexibility and limited range of joint movements. This also increases chances of strain and injury while leading to toxins building up in the body. A powerful body massage therapy can help the recipient to release this stress and allow healing to take place through re-directing the body's own energy. A body massage can relieve problems like migraines, help in post injury rehabilitation, give comfort from whiplash and respiratory problems, pain due to arthritis or in the lower back, leg aches, circulatory and digestive/lower bowel disorders as well as neck and shoulder pain.
Massage is largely about increasing your blood flow in your body as well as warming up the tissues to release toxins. Touch has always been a vital part of humanity but unfortunately massage has journeyed on a roller coaster of sorts in the integrity department! Today this important part of health care is making a revival while working hand in hand with countless types of therapies, maintenance practices and recovery techniques.
Services offered: Bowen Therapy, Sports Massage, Relaxation Massage and Trigger Point Therapy.
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106 The Parade, Norwood, SA, 5067
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