14 Personal Trainer found in St Clair NSW

0404 276 390

My aim is to help you achieve your fitness goals, wether you want to lose weight, tone, build muscle or even just improve your cardio, I CAN HELP:)) From athletes to beginners, all shapes, age, sizes welcome! Outdoor Fitness Group Training Mobile Personal Training Rehabilitation Exercise for the elderly You name it, I do it!! Read more

MezzFit Personal Training

St Clair, NSW, 2759

Currently open

Mon

5:00 am - 6:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 9:00 pm

Sat

5:00 am - 7:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0413 554 995

When you implement a concept with your fitness objectives you create solutions to your desired outcome. This is what Concepts for fitness is all about; provide the means of concepts and to ascertain your fitness goals to create a tailor made solution for everybody. Geoff and his team train clients at one on one personal level all the way up to the corporate level or larger groups providing a range of services varying from an everyday health assessment to weight loss, toning, muscle gain & nutrition/ eating healthy to a gruelling self made P.F.T.P (Police fitness training program) for getting you in shape for entry level into the NSW Police Force. Read more

Concepts For Fitness

St Clair, NSW, 2759

Deals available

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Personal Trainers

New

4 Reviews

0424 174 157

Hurricane Studios are industry leaders for the past 20 years. Their trainers are Exercise & Sport Scientists, Injury/rehabilitation and Community Coach qualified. Our training method is diverse incorporating strength, cardiovascular, functional training in our programs. We ensure that you're safety, health and fitness is our number one priority, so diagnoses, assessment and testing procedures are very thorough. Our priority is to save you money providing the best possible service. Our Personal Training service is performed in two ways a conventional one on one approach and a one on many approach, both Personal Training services are aimed at training clients individually and Holistically to enable you to achieve your goals. Our one one one approach is when it is simply just client and trainer in the Studio, there is no-one else for added privacy and or added focus. Our One on many approach, is where the trainer simply manages up to 15 clients at the same time but each client is training according to his or her capacity and or level of fitness and strength, our sessions are 30 minutes in length to provide time efficiency because we understand that our clients may lead busy lifestyles, our training sessions have been very successful and are managed from the moment you come in until the time you have to leave, you do not have to think or plan it is all done for you. Our nutritional planning is focused on many aspects, nutrition is an area that seems very simple but may be complex if the issue is of a metabolic disorder. Both men and women can suffer many metabolic disorders and it is very important that we conduct thorough testing before we prescribe and make nutritional changes so you are always achieving your goals, especially if your goal is to lose body fat, this is so you do not constantly fluctuate in weight and become frustrated. To manage results we provide you with a body composition test which analyses the amount of muscle, body fat you have. Read more

Hurricane Studios

Ground level Shop 6, 55-61 York Rd, South Penrith, NSW, 2750

Closed until Friday

Mon

6:00 am - 6:30 am

Tue

6:00 am - 6:30 am

Wed

6:00 am - 6:30 am

Thu

6:00 am - 6:30 am

Fri

6:00 am - 6:30 am

Sat

Closed

Sun

Closed

Deals available

“I pay $30 per week for 5 x 30 minute sessions with a trainer (in a small group) and have been going ...”

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Personal Trainers

New

0450 088 508

Services Offer: Mobile 1-on-1 and group personal training Goal setting, Nutritional planning, Fitness assessment Coaching Bootcamp Kettlebell/Core Boxing Hardcore Tabata Classes We Train: Special needs clients - Diabetes - Cystic Fibrosis - Hypertensive - Lap band - Osteoporosis - Super Obese Older population, Children, Sports specific Police & Army Preparation Training General population Read more

EFFECTIVE MOMENTUM FITNESS

3 Bega St, St Marys, NSW, 2760

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 4:00 pm

Sun

8:30 am - 1:00 pm

Deals available

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Personal Trainers

New

(02) 9832 4416

Venus Fitness is a well known and popular fitness center in Australia. to get a best shape and fitness, join us and we will help you to get a great shape of your body. At Venus Fitness for Women our program is designed to help you build on success. With each step, your motivation, self esteem and your confidence will grow. We will encourage you to take back control of your health and fitness. Read more

Venus For Women Fitness

Shop 5,, 6-10 Mount St, Mount Druitt, NSW, 2770

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

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Personal Trainers

New

2 Reviews

1300 123 412

Registered Training Organisation providing Certificate III & IV in Fitness and First Aid Courses. Face to Face and flexible course delivery. Become a qualified personal trainer.

Fitec

Top floor, 429 High St, Penrith, NSW, 2750

Deals available

“Such a great course, top quality teaching that helped me learn in every area needed. With great face...”

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Personal Trainers

New

0414 641 879

CONTACT NOW FOR A FREE TRIAL Service Provided: - Complete Nutritional Analysis - Assessments & Measuring - Advice via Email & Text - Exercise Assessments Information on price: - No contract No sign up - Pay as you go - Upfront cash only Focus2bfit can help you: - Increase your energy - Build muscle & strength - Reduce stress - Increase overall fitness - Improve your sleeping patterns - Increase your stamina - Get toned _________________________________ Location: Woodcroft & Glenwood Contact: 0414641879 Email: [email protected] _________________________________ One-on-0ne - 60mins $55 One-on-0ne - 30mins $40 Buddy Training - 60mins $45 Buddy Training - 30mins $30 Small Group Training - 60mins $30 Boot camp - 60mins $20 ASK FOR SPECIAL PACKAGE DEALS! ASK FOR BOOTCAMP DAY/TIME DETAILS! _________________________________ Read more

Focus2Bfit

Windamere Avenue, Woodcroft, NSW, 2767

Deals available

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Personal Trainers

New

1 Review

0410 630 669

“These guys are the best, awesome customer service, you're not a number, you become a friend when you...”

Origin Fitness

Penrith, NSW, 2750

Deals available

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Personal Trainers

New

Holistic Health Coaching, Nutritional Advice and Advanced Personal Training. We can check your current health state and uncover your individual metabolism to find out what foods work best for your body to promote health, weight loss and longevity. Comprehensive health assessments, personalised eating plans, nutritional consultation. Read more

Newevolution

2, 35 lawson St, Penrith, NSW, 2750

Closed until Friday

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Personal Trainers

New

Personal training is a one on one educational workout, focusing solely on your personal health and fitness goals. Private training is a motivating and cost effective session as the cost is shared between the group of 2-4 clients, exercising with friends/family motivates and encourages everyone through your support network Also included in these services is an at home exercise program written just for you with your goals in mind, and every 4-6 weeks a series of fitness assessments are recorded e.g. weight, blood pressure, measurements etc and a series of exercise testing, to show your health and fitness goals are being achieved. I am also able to assist you in nutritional information during each session. I will provide you with a professional, friendly and affordable personal training service, to assist you in achieving your short and long term health and fitness goals. A little about me Hi my name is Kim Benson and I am the owner and operator of Use It 2 Lose It personal training, I am a fully qualified, registered and insured personal trainer, gym instructor and group fitness instructor. I am registered with Fitness Australia an insured with MARSH Insurance. I have a sports background in Tumbling-Trampoline Sports (National level), Spring Board Diving (State level), Swimming (State level), Triathlons and Cross Country Running. My qualifications include: Personal Trainer Gym Instructor Aerobics Instructor Cycle Instructor Certificate 4 in Fitness Certificate 3 in Fitness Certificate 4 in Small Business Management Fitness Challenge Camp Instructor Senior First Aid Advance First Aid Response Outdoor fitness at Parker Street Oval Catering for your level of fitness! Start your weekend the right way, this outdoor fitness class will increase heart and lung fitness, strengthen and tones muscles, challenge your level of fitness and assist in weight loss. So come and join us Saturday mornings from 7:30 to 8:30am. Read more

Use It 2 Lose It

18 Batt St, Penrith, NSW, 2750

Deals available

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Personal Trainers

New

0402 232 848

Mode Fitness

Mt Druitt Commuity Hall 85/87, 85/87 Mt Druitt Mall, Mount Druitt, NSW, 2770

Deals available

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Personal Trainers

New