Zumba? Fitness Class with Rachael Jones and Rata Joseph
The Zumba? program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Our goal is simple: We want you to want to work out, to love working out, to get hooked.
Zumba? Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements that we want you to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba? class!
Zumba? Fitness Class is designed for everyone, every shape and age. Anyone can start a Zumba? Fitness Class and have fun. This program is not limited to dancers, fitness fanatics or seniors. All exercisers from beginner to advanced will enjoy the benefits of a Zumba? Fitness Class. Everyone is welcome to the PARTY!"
For more info on the classes please check out website.
OR
Call Rachael Jones (Monday Night classes) or Rata (Wednesday night classes)
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