North Sydney Bootcamp is a military inspired, outdoor group personal training program that utilises discipline based motivational techniques, North Sydney Bootcamp has been designed to achieve serious results, seriously fast, no matter what their current fitness level.
In its basic form, North Sydney Bootcamp consists of two or three, 60 minute sessions each week, for four weeks. The program begins with a BFA (Basic Fitness Assessment) which allows your instructors to not only judge your current strengths and weaknesses, but to place you into sections with other Recruits of an equivalent fitness level to yourself. By placing you into these sections, your individual Platoon Leader can ensure that you are continually challenged, without asking more of you then you are physically able .
As the program progresses, each session increases in intensity in order to ensure that you are constantly improving. Be aware, North Sydney Bootcamp is no walk in the park, but we guarantee that it will achieve serious results seriously fast
As part of our dedication to providing all of our recruits an inspiring and entertaining way to train, our providers are committed to ensuring that no matter how long, or how often you train with us, you will never repeat the same session twice.
Whether you are an elite athlete, or a soon to be ex-couch potato, this program has been scientifically design to achieve maximum results, in the minimum amount of time.
North Sydney is part of the Platoon Bootcamp Group
Contact us now for your Free Session!! 0415 046 505
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152 Ridge St, North Sydney, NSW, 2060
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