298 Personal Trainer found in Coogee NSW

As individuals we need fitness programs tailored specifically for us. At Peake Physique we are committed to you and design programs to suit your lifestyle. We believe in duty of care. You will undertake a fitness profile prior to starting your program, which means the program design considers your current level of fitness, ensures you change your fitness level at a comfortable pace, thereby avoiding the risk of injury. You will receive one-on-one personal coaching. Peake Physique works with you to help you achieve your goals and reach your peak performance. The program will change as your needs change. You will not get bored! Peake Physique offers personalised programs for individuals, or we can cater to a group of friends who want to train together. Call Helen today to arrange your free consultation. Helen is a Level 3 Advanced Exercise Professional registered with Fitness Australia. Qualifications include: Gym Trainer Personal Trainer - Special Populations (includes Pre & Post Natal) Older Adults Trainer Rehab Trainer CHISM Advanced Instructor (Children's Hospital Institute of Sports Medicine) Beat It: Diabetes Lifestyle & Physical Activity Program Instructor Core Assessment & Training including Pelvic Floor Assessment & WorkplaceTtraining in Fitness (Certificate IV) Senior First Aid CPR Helen is also the author of: For Both Sexes: How to Stop Embarrassing Urinary Leakage When Exercising or Playing Sport. Embarrassing Accidental Urine Leakage During Pregnancy and After Childbirth - A Real Solution to Taking Back Control of Your Bladder in Less Than 4 Minutes Three Times a Day Secret Men's Business - Stop Embarrassing Accidental Urine Leakage and Regain Control of Your Bladder in Less Than 4 Minutes Three Times A Day A Real Solution for Women to regain Control of Their Bladder and Stop Accidental Urine Leakage when they Laugh, Cough or Sneeze For further information visit https://www.amazon.com Read more

Peake Physique Personal Training

Unit 3, 111-113 Dolphin St, Coogee, NSW, 2034

Currently open

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

Closed

Sun

Closed

Deals available

“Helen was a referral from one of my work colleagues about 8 years ago and I haven't looked back sinc...”

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Personal Trainers

New

1 Review

0435 917 533

Our key focus is to help you achieve your goals through customised training and/or group sessions. Whatever your fitness level we aim to help you: * Improve well-being * Reach your full fitness potential * Improve posture and prevent injury * Achieve weight loss and body fat reduction * Increase muscle density We offer: Personal Training - Flexible payment options. The more you train the more affordable it is. Fun, Flexible Outdoor Group Sessions - Get a group of friends together or just come by yourself. Flexible Training Hours - Training times Start at 5:30am and finish at 7:30pm Choose Your Session! Tell us what you want and we will do our best to make it happen. About Us- We are located in Sydney primarily based out of the Eastern Suburbs and CBD, however we are flexible to your needs and will travel to suit you. Read more

Shape Fitness - Personal & Group Training

Coogee, NSW, 2034

Currently open

Mon

6:00 am - 7:30 pm

Tue

6:00 am - 7:30 pm

Wed

6:00 am - 7:30 pm

Thu

6:00 am - 7:30 pm

Fri

6:00 am - 7:30 pm

Sat

6:00 am - 11:30 am

Sun

Closed

Deals available

“Awesome 1 on 1 personal training. Gained 2 kg of muscle and am feeling great!...”

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Personal Trainers

New

0415 811 228

Are you looking to Tone up? Gain muscle? Lose weight? guzzFIT takes a highly tailored approach to fitness training sessions so results are achieved at the fastest rate.Our knowledge and experience will assure success.Call or text guzzFIT Matt for a "FREE" Trial Fitness Training session! Browse guzzFIT.com for more info,The triangle of fitness: MOVE (exercise), EAT (nutrition) and REST (recovery) will be made simple to achieve your fitness goals! Regards the team at guzzFIT Read more

guzzFIT

guzzFIT 1, 76 Mount St, Coogee, NSW, 2034

Currently open

Mon

5:00 am - 8:30 pm

Tue

5:00 am - 8:30 pm

Wed

5:00 am - 8:30 pm

Thu

5:00 am - 8:30 pm

Fri

5:00 am - 8:30 pm

Sat

12:00 pm - 6:00 pm

Sun

6:00 am - 11:30 am

Deals available

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Personal Trainers

New

0423 524 546

Areas of expertise: - Personal / Group Training - Endurance, Strength & Conditioning, Weight loss, Rehabilitation - Nutrition advice - Massage - Hypnosis - Relaxation Enjoy highly advanced personal training. I pride myself on my competence working with different clients, different goals and to achieve them very efficiently. - Do you want to get a healthy and fit body? - Do you want to loose weight? - Do you want to learn more about nutrition and how to use it in order to stay healthy? - Are you preparing for an competition? - Are you thinking of quitting smoking? - You want to combine relaxation and a workout? If you agree to only one of these questions - we should meet! My name is Marcel, I'm from Germany. I hold various highly regarded international qualifications and certificates in the fitness and wellness industry (Europe, USA and Australia). I can be your personal trainer! Check out my website and feel free to contact me any time. Cheers Marcel Qualifications: - Certificate IV in Fitness (Sydney, Australia) - Certificate III in Fitness (Sydney, Australia) - Hypnotist by training Advanced Level (Cologne, Germany) - Certificate Craniosacral Therapy (Koblenz, Germany) - Diploma Massage Wellness Therapist (Cologne, Germany) - Course Instructor Progressive Muscle Relaxation (Cologne, Germany) - Certificate Spine Therapy Dorn Breuss (Koblenz, Germany) - Certificate Personal Trainer (Koblenz, Germany) - Certificate Nutrition Instructor (Koblenz, Germany) Further details: http://marcelschade.com/uber-mich/ Read more

Marcel Schade - Advanced Personal Training

1, 144 Beach Street Bch, Coogee, NSW, 2034

Deals available

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Personal Trainers

New

22 Reviews

(02) 9281 1868

Health Fund Rebate Available!!! Start from $40 A warm welcome to all of my visitors, we have provided therapeutic massage and Office Syndrome treatments by Thai massage, Foot massage and Foot Reflexology, Oil (Aroma) massage, Swedish massage, Remedial (Deep Tissue) and Sport massage. Business hours >> 10:00 am - 2:00 am ( After 11:00 pm prefer booking in advance). Open 7 days Try us and feel the power of our massage style. You never know who treat you so well until you come. Read more

Golden Touch Thai Massage

Top Floor (Level 2), 754 George St, Haymarket, NSW, 2000

Currently open

Mon

10:00 am - 11:30 pm

Tue

10:00 am - 11:30 pm

Wed

10:00 am - 11:30 pm

Thu

10:00 am - 11:30 pm

Fri

10:00 am - 11:30 pm

Sat

10:00 am - 11:30 pm

Sun

10:00 am - 11:30 pm

Deals available

“Betty is amazing. So helpful and painful but in a good way. Thank you for a wonderful massage....”

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Personal Trainers

New

0401 396 722

Opportunity Fitness is an Outdoor Personal Training company the Eastern Suburbs of Sydney. The majority of our sessions are located in parks around coogee, queens park and centennial park. . We run affordable Group Training Programs, you can start your own group of join our groups for as little as $20 a session with no contracts. We also offer 1 on 1 personal training if you need a goal specific plan. Classes are tailored to suit each individual. This way your sessions can be enjoyable as every personality type can exercise in their most productive manner. Coogee classes contain mixed circuits, boxing, running, posture and muscle correction and core training. We apply evidence based advice helping you with nutrition and injury prevention. We have loads of equipment and nutritional tools to help you achieve your goals. To start your journey Contact us on http://www.opportunityfitness.com.au or use the supplied phone number Read more

Opportunity Fitness

Coogee, NSW, 2034

Deals available

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Personal Trainers

New

0405 586 957

You'll get results. Rest assured, my male and female clients get results, and you can too. Lose weight. 5kg or 50kg lets do it! Build muscle strength. For the ladies, don't worry, you won't get big muscles if you don't want them, but you will get stronger, fitter and have more energy to tackle each day. Rehabilitate carefully after a back, knee or shoulder injury/surgery. Increase your fitness for sport-specific programs such as rugby union, rugby league, marathons and more. If you want results, you'll get results. The hardest step is taking the first step, which is getting in touch. Once you do that, you'll feel relief because you'll have started your journey toward a healthier life. Read more

Success Strength Performance Training Achieve Confidence

29-31 Alfreda St, Coogee, NSW, 2034

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 4:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0433 915 423

"Be You Be Free" with Shreen El Masry offers a complete package in wellness that includes fitness, nutrition and coaching. Be You Be Free offers a unique approach by integrating wellness concepts into our fitness and coaching sessions. It will be a community of friendships, motivation and support that will provide you with guidance, clarity, inspiration and confidence to be your best self in all areas of your life. Read more

Be You Be Free

Coogee, NSW, 2034

Closed until Friday

Mon

7:00 am - 8:00 am

Tue

7:00 am - 8:00 am

Wed

7:00 am - 8:00 am

Thu

7:00 am - 8:00 am

Fri

7:00 am - 8:00 am

Sat

10:00 am - 5:00 pm

Sun

10:00 am - 5:00 pm

Deals available

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Personal Trainers

New

0410 264 306

The Innervate Team are highly qualified, experienced and passionate fitness professionals/personal trainers. We are dynamic motivators that are renowned for our excitement about and dedication to your health and fitness. Our sessions are safe, varied, professional and high quality. We cater for beginners and advanced clients and insist on correct technique in everything you do with us in order to help you achieve results safely and effectively. We offer one on one personal training, group personal training. Fat Loss, toning, cardiovascular, primal movement pattern and functional training. Read more

Innervate Health and Fitness

Coogee, NSW, 2034

Deals available

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Personal Trainers

New

0422 319 041

Group personal training is a very affordable approach to fitness and fat loss. Our program offers you up to 5 sessions per week for less than the price of one 1:1 personal training session. We keep our groups small so you're not in a "boot camp" and you have the added motivation (and fun) of being around a group of likeminded women. We train at 6am, Mon-Fri at Coogee Beach. Read more

Bella Body Fitness

Beach St, Coogee, NSW, 2034

Deals available

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Personal Trainers

New

1300 664 619

"The Future of fitness is here!" The Bootcamp Revolution - THE TODAY SHOW Here's your chance to train with the man that started the 'bootcamp' fitness revolution. "The original, and arguably the best boot camp fitness program is run by a man known to his recruits & instructors simply as CHIEF." The Hottest Workout - ROLLING STONE MAGAZINE Chief and his elite team of professional Bootcamp Instructors are dedicated to pushing you beyond the excuses to achieve your goals. "A number of the ORIGINAL BOOTCAMP recruits explained that they had lost up to 5kgs of fat in the first two weeks!" The Boot Camp Fitness Revolution - COSMOPOLITAN MAGAZINE If you want to achieve even better results than personal training, at a fraction of the cost, then ORIGINAL BOOTCAMP's is for you. "This is tough training that gives you 'fantastic' results." Shape Up For Summer - CLEO MAGAZINE Isn't it time you achieved your health & fitness goals? Call us now to book in for a free trial session. Numbers are strictly limited, so move now! Read more

ORIGINAL BOOTCAMP - Coogee Beach

Coogee, NSW, 2034

Closed until Friday

Deals available

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Personal Trainers

New

1300 177 119