1 on 1 Personal Training, Boot camp, Small personalised group training, Nutritional programs, Supplements, Wellbeing and fitness programs
Kalman Method is all about working hard while having a laugh with friends. It�¢??s about seeing new muscles you never seen, pushing your limits, a new-found sense of achievement, a rush of energy, fitting into old jeans, a better appreciation of yourself and your new way of life.
We are passionate about people & success�¢?�¦
We understand: what your body needs, how your body works and that�¢??s what we deliver. Our wellness coaches will motivate you, will become your best friend who will give you feedback, support and make you countable and consistent. Finally, getting into the best shape of your life is just a phone call away!
The secret: in order to get into the best shape of your life, you require 80% nutrition and 20% workout. The food that you eat, the timing of your meals, the way you cook it, the supplements (herbs, vitamins, pre & post-recovery workout drinks) you take or not play a massive role with combining the way you move. At Kalman Method we always aim for how can we can get balance of healthy living? We have researched, tried and tested many different products �¢?? organic food, raw food, different supplements �¢?? to find the additional pieces that were needed. As a result, we are now proudly recommending products that combine together the Eastern Herbal Medicine & the Western Advanced Medicine to enhance performance & weight loss results.
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North Bondi SLSC, 262 Campbell Pde, North Bondi, NSW, 2026
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