370  Personal Trainer found in Rose Bay NSW

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  Original Bootcamp Rose Bay

  Lyne Park, 673 New South Head Rd, Rose Bay, NSW, 2029

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  Closed until Tuesday

  Mon

  Closed

  Tue

  6:00 am - 7:00 am

  Wed

  Closed

  Thu

  6:00 am - 7:00 am

  Fri

  6:00 am - 7:00 am

  Sat

  Closed

  Sun

  Closed

  Deals available

  ORIGINAL BOOTCAMP is the program that started the boot camp fitness revolution here in Australia. Since its inception in 1991, it has become Australiaâ??s most imitated fitness system, yet no other company has been able to replicate the results, or overall experience provided by this innovative program. A military inspired, outdoor group personal training program that utilises discipline based motivational techniques. Every session is different (you wonâ??t ever do the same session twice!) and every session has been scientifically designed to achieve serious results, seriously fast, no matter what your current fitness level. Read more

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  0412 712 658

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  Primalfit Rose Bay

  Lyne Park, New South Head Rod, Rose Bay, NSW, 2029

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  Currently open

  Mon

  9:30 am - 10:30 am

  Tue

  9:00 am - 5:30 pm

  Wed

  9:30 am - 10:30 am

  Thu

  9:00 am - 5:30 pm

  Fri

  9:30 am - 10:30 am

  Sat

  8:00 am - 9:30 am

  Sun

  9:00 am - 5:30 pm

  Deals available

  PrimalFit is a wellness coaching and fitness program that is designed to improve all aspects of your health. The physical benefits include increased fitness (cardio) levels, reduced body fat, improved balance, stability and flexibility and increased muscle strength and tone. One program is Primal Workout, which includes vigorous, exhilarating set of natural movement patterns that works your body the way it is meant to move. It is based on highly effective squatting, lunging, pushing, pulling, bending and twisting movements in a circuit format that leads to great results. Training smarter not harder to achieve your fitness and health goals. Read more

  “I have been training with Sheryl at Primal Fit now for about 3 months and the results are incredible...”

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  (02) 9281 1868

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  Golden Touch Thai Massage

  Top Floor (Level 2), 754 George St, Haymarket, NSW, 2000

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  Currently open

  Mon

  10:00 am - 11:30 pm

  Tue

  10:00 am - 11:30 pm

  Wed

  10:00 am - 11:30 pm

  Thu

  10:00 am - 11:30 pm

  Fri

  10:00 am - 11:30 pm

  Sat

  10:00 am - 11:30 pm

  Sun

  10:00 am - 11:30 pm

  Deals available

  Health Fund Rebate Available!!! Start from $40 A warm welcome to all of my visitors, we have provided therapeutic massage and Office Syndrome treatments by Thai massage, Foot massage and Foot Reflexology, Oil (Aroma) massage, Swedish massage, Remedial (Deep Tissue) and Sport massage. Business hours >> 10:00 am - 2:00 am ( After 11:00 pm prefer booking in advance). Open 7 days Try us and feel the power of our massage style. You never know who treat you so well until you come. Read more

  “Betty is amazing. So helpful and painful but in a good way. Thank you for a wonderful massage....”

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  (02) 9371 3000

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  O2 Studio // Personal Training

  O2 Studio, 655 Old South Head Rd, Rose Bay, NSW, 2029

  Deals available

  Personal Training, Outdoor Training. Metabolic Testing, Nutrition, Massage. O2 Studio is a health and fitness training studio designed to be the most complete combination of science and experience; education and opportunity. At O2 Studio, we are about results driven training. We understand and appreciate individuality and specific needs. With a fully qualified, experienced and diverse training team, we are able to offer the absolute best in service, personal attention and proper care for everyone, regardless of your fitness needs and wants. Our team is created and compiled of professionals in the field who have a unique understanding of the physiological demands and functions of the body in training and still possess a genuine concern for each individual with compassion, enthusiasm and accountability. At O2 Studio, we understand that health is about strength in body, strength in mind and strength in character and personal relationships. Read more

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  (02) 9371 7659

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  Vision Personal Training

  1, 666 New South Head Rd, Rose Bay, NSW, 2029

  Deals available

  Vision's concept represents the next step in the evolution of the fitness industry. They provide a product that delivers a truly comprehensive approach to weight loss, health and fitness that is sustainable long term. Vision Trainers know how to deliver great results. Renowned as being some of the country's leading trainers, each hold internationally recognized certifications, are insured, and are constantly trained to remain at the forefront of the health and fitness industry. Vision's training has proven to be so successful that most of their franchise owners have been trainers from within the network, prior to opening their studio. Read more

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  2 Reviews

  (02) 9389 9955

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  Parc Fitness

  22A O'Sullivan Rd, Rose Bay, NSW, 2029

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  Closed until Monday

  Mon

  6:00 am - 7:00 pm

  Tue

  6:00 am - 7:00 pm

  Wed

  6:00 am - 7:00 pm

  Thu

  6:00 am - 7:00 pm

  Fri

  6:00 am - 6:00 pm

  Sat

  7:00 am - 12:00 pm

  Sun

  Closed

  Deals available

  At Parc Fitness, you get all the support and motivation you need for a healthy lifestyle, how to make that change and stick with it! Membership includes: personal program design, regular fitness assessments, state of the art cardio and weight training equipment and outdoor group fitness classes. Read more

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  (02) 8203 4598

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  Enliven Fitness & Massage

  Acacia Gardens, 327/308 Wattle St, Ultimo, NSW, 2007

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  Currently open

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 3:00 pm

  Sun

  9:00 am - 2:00 pm

  Deals available

  We have a dedicated team of trainers and therapist who are committed to helping you attain the fit and healthy body that you desire! We adopt a fun, motivational and dynamic approach to exercise, utilising a variety of training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body and massage. Services Available; * Personal Training * Mobile personal training * Small group training inside and outside * Nutritional health coaching * Corporate Fitness and Health * Massage Therapy o Remedial o Sports o Deep Tissue o Swedish & Relaxation o Trigger Point o Myofascial We understand that all of our members are unique and they require specialised exercises to maintain their lifestyles. We appreciate that everyone is different! Instead we focus on a corrective approach to help you not only feel health but look strong and vibrant as well! Enliven Fitness teaches the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and we support you entirely on the journey to a fitter and healthier you! You are not on your own in this journey, you have a team of professionals that are eager to assist you to look and feel your best. It is our aim to listen to you and help you understand, respect and heal your body. At Enliven Fitness, we lead by example of how to live an abundant, healthy and active life, and teach our clients how to create life-long healthy habits that are not only manageable and sustainable but stick! Together we can all achieve true health, fitness and happiness. So are you ready to take the leap towards looking and feeling like you have always wanted?? Of course you are! Read more

  “Enliven's name truly reflects how people walk in and out of the gym because each work out is creativ...”

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  15 Reviews

  1800 848 348

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  VITFIT

  Crossfit 168, 313 Sussex St, Sydney, NSW, 2000

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  Closed until Monday

  Mon

  6:00 am - 9:00 pm

  Tue

  6:00 am - 9:00 pm

  Wed

  6:00 am - 9:00 pm

  Thu

  6:00 am - 9:00 pm

  Fri

  6:00 am - 7:00 pm

  Sat

  9:00 am - 4:00 pm

  Sun

  Closed

  Deals available

  We are specialists in bringing people into the world of Fitness. We have a well-tested program involving general health, fitness, good eating and above all - fun. Do you remember the last time you felt really energetic and full of life? At VITFIT we love (re-)introducing people to the world of fitness and helping them feel like they can take on the world. We provide highly personalized training programs and muscle therapy services along with educational workshops and specialized training classes to those just starting out with their fitness or those who�ve not exercised for a while. We coach efficient functional movement along with an emphasis on all round physical fitness by enhancing a pain-free full range of motion during each and every workout. When needed we combine our approach with a combination of Deep Tissue Massage (DTM) to free up restrictions that can�t be simply addressed by exercise. This is complimented with a promotion of healthy habit focused education across areas of nutrition, stress management, and lifestyle. This comprehensive approach has proven that all our clients can achieve satisfying, long-term results in the process and enjoy more active, healthy and happy lifestyle at its full potential. Read more

  “I've been going to gym for years but never got the results I desired. I believe a PT would help me c...”

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  12 Reviews

  0410 776 831

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  Idealbody4life

  Rosebery, NSW, 2018

  Deals available

  IdealBody4Life aims at bringing fitness to you on your terms at your own convenience. We provide mobile highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or anywhere at anytime. Our team of personal trainers will look after your fitness and nutritional needs by designing a unique workout plan to suit individual clients requirements. All workouts aim at improving your flexibility, cardiovascular fitness and muscle tone. Read more

  “I really find it hard to come up with adequate words to thank my personal fitness trainer. I can hon...”

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  0405 388 171

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  Jet Personal Training

  Rushcutters Bay, NSW, 2011

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  Currently open

  Mon

  6:00 am - 8:30 pm

  Tue

  6:00 am - 8:30 pm

  Wed

  6:00 am - 8:30 pm

  Thu

  6:00 am - 8:30 pm

  Fri

  6:00 am - 8:30 pm

  Sat

  6:00 am - 8:30 pm

  Sun

  6:00 am - 8:30 pm

  Deals available

  We offer professional personal training & fitness classes including outdoor cross training and boxing. Group bookings and corporate classes are also available.

  “Training with Andrew is great! He's always motivating and challenging me to reach the next level. It...”

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  Step into Life Willoughby

  Shore School Sports Grounds, Sailors Bay and Alpha Rds, Willoughby, NSW, 2068

  Deals available

  Keeping fitter and healthier is a sure way to a longer life, and Step into Life is an even better way to get into the habit of regular, enjoyable fitness training for people of all ages and all fitness levels. We make maintaining your fitness and health easier and more fun. You also get to enjoy it with other like-minded people. Think about it - getting fit with people like you who prefer to train outdoors rather than being in a gym (an often intimidating and boring environment). This is a really fun way to achieve your fitness goals with help and encouragement from your personal trainer and other group members. Step into Life Group Outdoor Personal Training. Weight Loss, Group Training, Outdoor Training, outdoor exercise, outdoor fitness, Gym, Fit, Healthy, outdoor group fitness, boxing, kickboxing, toning, fit ball, boot camp, fat loss, diets, fitness training sessions, cardiovascular fitness, interval training, exercise, Artarmon, Chatswood, Castlecrag, Northbridge, Roseville, Cammeray, Naremburn, St Leonards, middle cove, crows nest Read more

  “I joined Step into Life with the specific goal of shifting those sneaky kilos that crept on when I m...”

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  2 Reviews

  (02) 9365 7033

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  Dirks Health

  369A Old South Head Rd, North Bondi, NSW, 2026

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  Closed until Monday

  Mon

  5:00 am - 7:30 pm

  Tue

  5:00 am - 7:30 pm

  Wed

  5:00 am - 7:30 pm

  Thu

  5:00 am - 7:30 pm

  Fri

  5:00 am - 6:30 pm

  Sat

  6:00 am - 5:00 pm

  Sun

  Closed

  Deals available

  DirksHealth has been dedicated to helping people achieve and maintain good health for more than 25 years in Sydney. Our involvement in the health and fitness industry over this time at both a personal and corporate level, has been built on the basis of education and more importantly re-education of the importance of maintaining a good work, family and life balance. At DirksHealth, we offer a comfortable and relaxed, non-intimidating environment which allows you to concentrate on the most important thing of all, yourself. DirksHealth was developed from the philosophy and real-world practicality of industry icon Dirk Hansen, a pioneer in the Australian health and fitness boom created in the 1980s. Dirk Hansens direct involvement with the Australian workforce on both a personal and corporate level over the years has enabled him to develop a unique insight regarding humanity's basic desire for improved physical wellness and quality of life. Since its inception, Dirk Hansen has meticulously customised DirksHealth programs with a hand-picked, highly-qualified staff to provide the most comprehensive end-to-end health services available, which include seminar series, fitness assessments, nutritional guidance, team building exercises, health retreats, online support and both group and personal training. The success of DirksHealth revolves strictly around key principles of education. Dirk Hansens 28-plus year career, which includes qualifications and experience gained from nearly every corner of the globe, makes DirksHealth clearly one of the most qualified wellness resources in Australia. DirksHealth is located near world famous Bondi Beach in Sydneys Eastern Suburbs. DirksHealth invites you to stop by or call and start getting results today! Read more

  “The best gym in Bondi! Personal, encouraging environment, highly qualified and motivated staff and t...”

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