We offer a highly specialised 1 on 1 personal training service in a private studio in Beaumont Hills, NSW.
Fully equipped with premium high end equipment, ranging from a massive oversized squat rack, an open rack, a full sized olympic weightlifting platform, ATX monolift setup, dipping station and pull-up/chin options of varying thickness. Plenty of weights ranging from dumbbells as low as 1KG up to 42.5KG (with more on the way) and barbell weights, 200KG+ olympic plates and 200KG+ premium bumper plates. A solid ATX adjustable bench. Huge variety of machines available for use as well.
Here's just a brief outline on what my services offer and areas of expertise:
Training/nutrition catering to both females and males
Novice to elite barbell strength training and body weight/callisthenics
Postural correction and rehabilitation
4 Major lift form correction (squat, dead-lift, overhead-press, bench-press) and other exercise form correction/improvement
Specialised Intermediate programming for when your beginner progress is slowing down
Bodybuilding, weightlifting, fitness comp prep, sport specific
No unnatural supplements/steroids needed
Realistic and efficient approach to nutrition
Genuine tracked structured training that is solely based on you. No generic planning. Every person is different and so should your workouts.
Whatever your goals may be, we have you covered. Whether you want to be super strong, gain muscle size, lose bodyfat and improve muscle tone, sport specific performance, general training or just want to have more energy in your everyday life.
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Beaumont Hills, NSW, 2155
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