198 Personal Trainer found in Burwood Heights NSW

(02) 9533 2208

Hematime Fitness is your health and wellness solution to a healthier and fitter you! Our trainers are equipped with the health and fitness knowledge to help you: - Burn fat - Lose weight - Injury rehab - Increase fitness and energy - Increase strength and muscle mass Call today and mention this ad to take advantage of our 2 week trial of unlimited classes and 2 x personal training sessions for only $35! Read more

Hematime Fitness

2 Henry Lawson Dr, Peakhurst, NSW, 2210

Deals available

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Personal Trainers

New

0449 769 110

Here at The Strength Scientist we are committed to helping you achieve your result. We utilize the most current and proven methods in training and nutrition for obtaining maximum fat loss, muscle gain and complete body transformations. We are incredibly proud of our ability to get clients results! This is done by motivating & educating in the areas of; Mindset, Nutrition, Lifestyle factors, Training etc. Read more

The Strength Scientist

6A Leeds St, Rhodes, NSW, 2138

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 8:00 pm

Sun

6:00 am - 8:00 pm

Deals available

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Personal Trainers

New

0414 932 019

ORIGINAL BOOTCAMP is the world's longest running and most respected military inspired boot camp fitness program. It's the program that started the bootcamp fitness revolution here in Australia and since its inception in 1991, has become Australia's most imitated fitness method. Yet no other company or product has been able to replicate the results, or overall experience provided by this innovative program. The team at ORIGINAL BOOTCAMP have developed an industry leading Rapid Transformation program that has proven to be more efficient, effective and affordable than any other fitness & weight loss program available today. We GUARANTEE* that you'll see serious results in just FOUR WEEKS or your money back! ORIGINAL BOOTCAMP Leichhardt is one of more than 40 locations around Australia and Malaysia delivering ORIGINAL BOOTCAMP programming. Located in Sydney's inner west just 10 minutes from the CBD, our outdoor training sessions run rain, hail or shine in 4-week blocks all year round and utilise the amazing waterfront location including the famous Bay Run, the abundant parklands and the Iron Cove Bridge. Get in touch today to organise your free trial session or to sign up for our next intake! Read more

Original Bootcamp Leichhardt

War Memorial Park, Cnr Catherine St and Moore St, Leichhardt, NSW, 2040

Open today

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Gyms & Fitness Centres

New

(02) 8197 1798

Come in and chat to our friendly staff about our membership options and enquire about the unique classes we have on offer. 24/7 access from only $1 a day.

Iron Studios

Bankstown Home, 2/9 Chapel Rd, Bankstown, NSW, 2200

Deals available

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Gyms & Fitness Centres

New

2 Reviews

0402 233 116

At Padded Gloves you can lose unwanted fat, tone up, and improve endurance. At Padded Gloves you can experience the same training methods as a boxer- skipping, punching bags, focus pads and boxing technique. The classes are suitable for beginners to advanced and will teach you boxing combinations and technique as well as building your cardiovascular strength and increasing your overall stamina at the same time. CARDIO BOXING 60 MIN This class provides an excellent full body workout that will help you tone up, increase your fitness and burn fat while having fun! It combines the fundamentals of boxing training including skipping, punching bags and focus pads as well as boxing technique and combinations. This includes cardio, core and strength exercises and is suitable from beginners to advanced. CARDIO BOXING MAX 90 MIN Our Saturday morning MAX class is one of our most popular classes. This class includes all the elements of our cardio boxing class but at a much higher intensity. Let our trainers increase your muscular and cardio endurance, take your core strength to a new level and burn off more than just calories! MOTHERS CARDIO BOXING 60 MIN (Child Minding Avaiable) Our mothers class caters for beginners through to advanced and is perfect for new mums wanting to get back into shape! Our highly motivated trainers will guide you through a workout that encompasses all facets of boxing training including skipping, punching bags and focus pads as well as a specially designed floor workout combining cardio and resistance exercises to target core, legs and butt. Read more

Padded Gloves

372 Darling St, Balmain, NSW, 2041

Deals available

“Have to say these guys, in particular the head trainer Billy, is a cut above anything I've ever done...”

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Personal Trainers

New

1 Review

(02) 8003 7606

24 Fit Club is a community of self-motivated individuals who loves to be in the best shape of our lives by getting fit and staying fit. We are dedicated to bring you the latest and the freshest advice in improving your health and fitness performance while helping other people do the same. We understand what your body needs and that is what we will deliver. We believe that in order for you to get a healthy and active body, you need to have 80% nutrition and 20% fitness workout. This means that exercise alone is not sufficient. There are people who does not even get to have enough exercise but given the proper nutrition still loses weight. By saying 80% is nutrition, it is where Herbalife plays a great piece on what we are trying to do because their core products are by far the best nutrition around the world. We are empowering people by encouraging them to move their body, have FUN, BE positive that by the end of the day, you are getting the right nutrition and the fun workout you ever dreamed of. If you are a trainer and want to join our team drop us an email. Read more

24 Fit Club

2, 142 Great North Rd, Five Dock, NSW, 2046

Closed until Sunday

Deals available

“This is by far the best group I've ever encountered when it comes to dedication to achieving a healt...”

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Personal Trainers

New

0405 090 666

A gym environment located in a factory warehouse unit in South Hurstville, where its all about achieving YOUR goal. Fit Factory's main focus: * 1-on-1 personal training sessions * Group classes Specialising in: * Sports specific training * Weight management * Body sculpting * Fitness improvement * Wellness and life coaching Although we are focused on providing every possible option to help you achieve your goal, there is also a fun, vibrant, family like vibe in the factory which is both comforting and motivating for each member. If your serious about you, then contact Fit Factory to assist you on your journey to an improved you. Read more

Fit Factory PT

21, 59-69 Halstead St, South Hurstville, NSW, 2221

Currently open

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 8:00 pm

Sat

6:30 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0414 916 591

Optimum Fitness Concepts provides personal training and nutrition counselling services in Sydney's south west. With Optimum Fitness Concepts your personal training can be for any purpose you wish. We know how important effective exercise and good nutrition is. People come to us for one on one training, exercise programs, and eating plans to help them achieve many goals including: * To lose fat and / or weight * To build muscle * To have more energy & feel better during the day * To cope with a food intolerance/allergy * To improve sports performance * Diets for figure & bodybuilding competitions & other athletes Whether you want to get fitter, lose weight, lose excess body fat, or you're training for a sporting event, we can structure your training and food intake to optimise your results and get you where you want to be as fast as possible. Here are some great reasons to do personal training with us: * Our clients get results!!! * We'll keep you motivated! * It's More Fun! * Safety & Effectiveness Neal Elliott is the managing fitness consultant at OFC and has worked in the fitness industry as a popular group fitness instructor and personal trainer for over 34 years. His expertise in designing and implementing successful training and nutrition programs makes him a sought after personal trainer. He has acted as trainer and diet consultant for several national champions in various sports. Contact Neal now to get started on your journey to fitness & healthier more productive eating. Read more

Optimum Fitness Concepts

Ingleburn, NSW, 2565

Deals available

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Personal Trainers

New

3 Reviews

0410 697 743

Our mobile lifestyle services: personal training 1on 1 group training corporate training circuit training/boot camps childrensprograms nutrition advise and motivation

body dynamix personal training

2, 97a pittwater Rd, Hunters Hill, NSW, 2110

Deals available

“I have loved training with Lia - so encouraging and motivating! She makes it really easy to achieve ...”

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Personal Trainers

New

2 Reviews

0433 442 383

PERSONAL TRAINING Elizabeth offers one on one personal training as well as semi private and small group sessions. All personalised training sessions are conducted at Five Dock in small boutique studio in Sydney with the bonus of a roof top for outdoor sessions and city views. Her personal philosophy is all about making realistic changes, each day that over a period pave the way for long term success. The sessions are based on science, exercises that work and give you the most bang for your buck. She educates her clients to train smarter, not harder or longer than necessary. Sessions cost $50 to $90 depending on session length. PILATES MAT Pilates offers a gentle but challenging workout. Elizabeth is qualified classical pilates mat and focuses on ensuring the client gets the most out of the exercises by ensuring the correct muscles are being activated to encourage correct movement and posture. Pilates lengthens and strengthens your muscles while building stamina and strength. After a pilates session walk away feeling taller and more calmer but energised! Focusing on flexibility, core strength, balance and mobility, Pilates uses your own body weight for resistance. Pilates is also suitable for those with injuries. Elizabeth is well trained at understanding how to accommodate for injuries as well as can work with you in your rehab and just as important ,works with clients in injury prevention. NUTRITIONIST CONSULTS Elizabeth is a trained and practising clinical nutritionist. Elizabeth will sometimes utilise: Food as medicine offering practical dietary advice, treatment protocols, recipes, food ideas/inspiration. Nutritional formulations and supplementation are prescribed as needed to achieve specific therapeutic outcomes. Read more

Elizabeth Pattalis Personal Training

Level 5, 49 Queens Rd, Five Dock, NSW, 2046

Deals available

“Top personal fitness trainer in Sydney! I went to Elizabeth's introductory group training sessions a...”

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Personal Trainers

New

2 Reviews

0414 655 180

GeoFit has evolved and is now the home of CROSSFIT GEO, a 180sqm fitness coaching facility located at 22/33-37 College Street, Gladesville. We offer group and individual coaching utilising the CrossFit methodology. CrossFit workouts consist of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. It means that at CrossFit GEO you will not find rows of stationary bikes and treadmills. Instead you find pull-up bars, kettlebells, sandbags, barbells and wide open spaces for running, jumping, skipping and throwing - moving your body the way it was meant to be moved. It also means that you will never get bored. Everyday is a different workout that will challenge you physically and mentally. Your whole body will be worked to promote fast improvements in your health and fitness. It doesn't matter what your current level of fitness is as every workout can be scaled to suit you. Come in for a free trial introductory session. In addition to CrossFit training, Geofit still provides one-one-one training, Mum's group fitness, and yoga. What have you got to lose....besides excess weight. Check out our website at www.geofit.com.au or contact Adam on 0488 588 252 or [email protected] to organise a session. STOP MAKING EXCUSES! Read more

Geofit health & fitness solutions

22, 33-37 College St, Gladesville, NSW, 2111

Open today

Deals available

“I highly recommend training with the Geofit Team. I've been training with Adam from Geofit for ov...”

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Personal Trainers

New

0422 387 301