Physique Transformations is a specialised personal training business based in North Strathfield, NSW
As well as highly qualified Personal Trainers, they have extra training in:
Diploma in Remedial Massage
A.R.T. - Upper Extremities
PICP Level 2 Coach
Boutagy Fitness Institute Level 2 Coach
Level 1 Strength & Conditioning Coach
Biosignature Practitioner
Personal Training
If you have specific goals in regards to fat loss or gaining muscle, Physique Transformations is the place to go. An inital discussion is held which will help Joe understand your goals and history (medical, physical etc...). This is followed by a structural balance test to identify strength and weaknesses in your physical make up so that appropriate exercises can be prescribed and written into a unique personalised program created just for you.
Remedial Massage
This massage follows a specific treatment plan aiding soft tissues in repairing, restoring functional integrity and adapting back to health. Anyone with specific injuries, knots, strains etc... would benefit from Remedial Massage. This therapy differs from Theraputic massage which is a general "relaxing" massage but does not focus on repairing soft tissue issues.
Combining Remedial Massage with Joe's A.R.T qualifications you will be able to address most soft tissue injuries and successfully treat them all.
What is A.R.T?
A.R.T is a state of the art, soft tissue movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with A.R.T.
If you have any further questions, feel free to give me a call on 0422 806 661 as I'm always happy to have a chat about your goals and what I can do to help.
Please call Joe today for an appointment!
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