21 Personal Trainer found in Green Valley NSW

With over 12 years of experience, Exercise 101 is dedicated to not only making you look good, but feel great and EMPOWERED! YOU WILL: -Shape your body -Forge strength -Elevate fitness -Improve body range of motion -Enhance your life What to expect when training with Exercise 101 -Friendly as -Learn proper exercise technique -Guidance and support from an experienced Fitness Professional (not an Instagram model) -Will be corrected if doing an exercise incorrectly -Don't feel 'fit enough' ? No worries, you work at your own pace YOUR program options -Personalised Training program to suit YOUR body type -Group classes -Corporate training -Online coaching Give us a try, SMS, email or contact us directly. You've go nothing to lose (besides unwanted fat?) and everything to gain (strength and fitness). Read more

Exercise 101

Green Valley, NSW, 2168

Deals available

“I've done personal training, boot camp and now online sessions with Exercise 101. Tom always takes t...”

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Personal Trainers

New

3 Reviews

0498 013 407

Hi, and welcome! I'm really glad you're here and I want to encourage you to call us today at 0498 013 407 or complete the form on this page for your 2 free, no-obligation gifts that put you on the fastest track to your new, best body ever. Here's what this is all about... Our Accelerated Results Program is a combination of three elements: 1. Fun, quick exercises that burn the maximum number of calories, removing ugly fat from your body faster than anything else you can do 2. Nutritional guidance and meal planning 3. And the magic of coaching and accountability from proven experts with an unmatched track record of success here in Prestons. Yes, the coaching and accountability are pretty darn close to being magical. In fact, if you've struggled in the past to lose weight and get your body looking the way you want it to, the #1 reason for that is lack of effective coaching and accountability. Simply put, there is no substitute for external motivation and personalized coaching from a real expert who's gotten see-it-in-the-mirror results for other clients just like you. It's the biggest secret to success. Just give us the chance and we'll prove that to you (you'll be amazed by the results) Call Us Today! Visit: www.holeshotpt.com Read more

Holeshot Fitness & Personal Training

5, 46-48 Jedda Rd, Prestons, NSW, 2170

Currently open

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 8:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

“Just want to give a big shout out of thanks to the team at HOLESHOT... I'm a busy working mum of 3 w...”

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Personal Trainers

New

0410 977 933

Our obligation is to help you achieve your Fitness & Health goals. With a realistic & safe approach suited to your needs, at the current level of fitness you are at. Progressively helping you reach your full Fitness & Health potential peak. MIGHTY ANTS" Fitness & Health Services, Bootcamp and Personal training is very unique. We stay in touch with the latest up to date & ever developing changes of Fitness & Health. Introducing new methods, ideas & involving them, not only into your Fitness & Health regime, but also into your everyday living. Our programs are designed to fit & cater for each individual. At Mighty Ants we understand that we are at different levels of fitness. We take this into consideration & tailor a program that best suits you. Our exercise programs are designed to increase cardiovascular endurance, abdominal/core strength, strength, weight loss, muscle tone, & flexibility. Incorporated with helping you in your everyday functional movements & everyday living. Not only does it benefit you at a physical level, it also assists you with the mental aspect. Helps you with your senses to be sharper and think better. Not only does your body get a workout, your mind benefits too. No one is weak, we are all strong. It starts with that one thought in your mind, & then it must be processed into physical action. Mighty Ants Fitness & Health Services-Bootcamp & Personal Training will help challenge your strengths and develop your weaknesses. YOU already have the tools; we will just show you how to use them. Suitable for all ages & fitness levels. We also offer diet and nutritional advice and plans. Combined with our exercise programs and nutritional guidelines you will lose those kilos you don't want & burn off during our MIGHTY training sessions. It's YOUR MIND and BODY. Listen to it. Make that ONE LIFE changing decision to make it HAPPEN. What are you waiting for? Read more

Mighty Ants Fitness & Health Services

The King Tom Club, 223-227 Edensor Rd, Edensor Park, NSW, 2176

Currently open

Mon

5:00 am - 9:30 pm

Tue

5:00 am - 9:30 pm

Wed

5:00 am - 9:30 pm

Thu

5:00 am - 9:30 pm

Fri

5:00 am - 5:30 pm

Sat

Closed

Sun

5:00 am - 9:30 pm

Deals available

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Personal Trainers

New

0430 224 415

Hi there, I'm Tin Tran and I'm the owner of Generation Fit - the hottest and most effective fat-burning and body transforming service in the area. If you're: - Just plain tired of jumping between fad celebrity diets... - Or if you're just sick of failing to get the fitness results that you want... Then take a moment to visit my webpage ...Because It Might Be The Most Important Page You Have Ever Read... Here at Generation Fit we fuse cardio, weights and stomach flattening exercises all into one workout. You'll save time by burning fat, toning muscle and getting a flat stomach all at once and because our boot camp workouts are done indoors you know longer have to deal with bad weather. We are serious about motivating and inspiring you! We sincerely are here to encourage you to get that strong, toned, energized body that you truly deserve. You get the fat melting benefits of cardio while having fun, and WITHOUT getting on boring machines. So if you're ready to finally transform your body this year then visit my website and activate your FREE 2-week trial workout with us, or you can call me to speak to me personally where I'll answer all of your questions. I'll see you soon. Committed to your success, Tin Tran Generation Fit Read more

Generation Fit - Weight Loss & Body Transformation Specialists

Bossley Park Community Centre, Belfield Rd, Bossley Park, NSW, 2176

Deals available

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Personal Trainers

New

0452 533 550

This is the year you change your fitness, change your life, make a change that you will benefit from and won't have to look down too, Where you know you succeeded in life

Herbalife nutrition

Herbalife 1, 8 Parkview St, Liverpool, NSW, 2170

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Personal Trainers

New

(02) 8783 8739

** Mobile Trainer ** Group - Corporate & Personal Training Schools and Community Programs. Sporting Events - Birthday Parties Self Defence Classes & Training Sydney Metro & Western Suburbs

Basic Lifestyle Fitness & Defence

Ave, Lurnea, NSW, 2170

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0437 308 915

THP - Total Health Performance exercise physiology, nutrition, strength and conditioning,

THP - Total Health Performance

2 Garner Pl, Ingleburn, NSW, 2565

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0419 403 915

Liverpool's Premier fitness and personal training experts. Why? Because we get results! And we do so without the "over the top" sargeant major approach! No screaming, no yelling and no bullying! THe results our clients get are a living proof of that! We offer- 1. Bootcamp in the fairfield, liverpool, and Campbelltown Areas. 2. One to one Personal Training in the LIverpool, Fairfiled and Campbelltown Areas 3. Specialist Services to Community Groups, such as People with Disability, Senior Citizens and Youth Groups. Why use us... 1. We GAURANTEE RESULTS. 2. We support, educate, motivate and reward you, so you achieve LIFE-LONG and sustainable weight loss or Fitness. 3. We understand how confrontational it is to begin a fitness program, especially if you have hardly exercised before, or you have been promised the world, and it was never delivered for you. 3. We are NOT a part-time, Cash only business. We are professional, Fitness Australia Registered and Insured business. You can train with the confidence of knowing we are the real deal, your safety will not be compromised. Read more

Motivate You Personal Training

Personal Trainers in Liverpool, po 5555, Liverpool, NSW, 2170

Deals available

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Personal Trainers

New

0410 839 497

Based out at Hinchinbrook, Cameron has all the experience and knowledge to help you look and feel great. 1 ON 1 PERSONAL TRAINING FITNESS ASSESSMENT GROUP EXERCISE THUMP BOXING TRAINER REHABILITATION ON SITE BUSINESS/CORPORATE TRAINING BOOTCAMP WEIGHT LOSS BODY BUILDING With a mixture of cardio and light weight training, you will be progressively build up for energy and strength for a relaxed and healthy mind, body and soul in a supportive, friendly environment. Mon-Wed 9.30am (boxing and kickboxing) Mon-Tues 7pm (boxfit) Wed 7pm (Bootcamp) Sat 8am (bootcamp). Sat 9am (boxfit) Read more

Headturners Health & Fitness

17 Tropic Bird Cres, Hinchinbrook, NSW, 2168

Currently open

Mon

9:00 am - 8:00 pm

Tue

9:00 am - 8:00 pm

Wed

9:00 am - 8:00 pm

Thu

9:00 am - 8:00 pm

Fri

9:00 am - 8:00 pm

Sat

9:00 am - 8:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0410 647 724

At V1rtu3 we provide a different perspective on life to help our clients reach their full potential.At V1rtu3 we offer constructive coaching to help people in all types of circumstances overcome life's trials and tribulations.We are determined to assist our clients in achieving their goals and are willing to go the extra mile to make the uncomfortable feel comfortable for them.V1rtu3 believes real life experiences can teach anybody how to prepare, understand and overcome life's challenges if you are seeking help. Read more

V1rtu3

0 Coolatai cres Bossley Park St, Bossley Park, NSW, 2176

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0401 815 175

Graden Martial Fitness

9, 11A Lyn Pde, Prestons, NSW, 2170

Deals available

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Personal Trainers

New

1300 138 767