72 Personal Trainer found in Old Guildford NSW

0430 224 415

Hi there, I'm Tin Tran and I'm the owner of Generation Fit - the hottest and most effective fat-burning and body transforming service in the area. If you're: - Just plain tired of jumping between fad celebrity diets... - Or if you're just sick of failing to get the fitness results that you want... Then take a moment to visit my webpage ...Because It Might Be The Most Important Page You Have Ever Read... Here at Generation Fit we fuse cardio, weights and stomach flattening exercises all into one workout. You'll save time by burning fat, toning muscle and getting a flat stomach all at once and because our boot camp workouts are done indoors you know longer have to deal with bad weather. We are serious about motivating and inspiring you! We sincerely are here to encourage you to get that strong, toned, energized body that you truly deserve. You get the fat melting benefits of cardio while having fun, and WITHOUT getting on boring machines. So if you're ready to finally transform your body this year then visit my website and activate your FREE 2-week trial workout with us, or you can call me to speak to me personally where I'll answer all of your questions. I'll see you soon. Committed to your success, Tin Tran Generation Fit Read more

Generation Fit - Weight Loss & Body Transformation Specialists

Bossley Park Community Centre, Belfield Rd, Bossley Park, NSW, 2176

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Personal Trainers

New

(02) 9896 6662

With over 30 years experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. That is why we created Body Blitz personal training studio! We will be with you every step along the way to achieving your health and fitness goals. So you can expect results! Read more

Body Blitz Personal Training Studio

7, 22 Oramzi Rd, Girraween, NSW, 2145

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0418 456 344

Who is Ignite Boxing? ================ We are health and fitness coaches and we are here to help you reach your goals. We believe that no two fitness requirements and health goals are the same. Your goal may be to lose weight, strengthen particular areas of your body or you simply need time out for yourself from your busy lifestyle. What we do? ========== We have classes during the week at different times to suit your daily schedule. We will enrich your fitness program by implementing tailored routines and effective strategies by diet, exercise and most importantly, monitoring your progress according to your cardiovascular development and weight achievements. We use training styles such as boxing circuit training cross fit. Who can join Ignite Boxing? ===================== Everyone is welcome to join. Young, old, fit or unfit, parents and children. We will take in consideration your age, physical and mental state when we are working with you to ensure you are not disadvantaged in any way. Why is health and fitness important? =========================== Just to name a fewâ?¦ - Builds self-esteem - Boosts mental health - Reduces stress - Improves posture - Improves sleeping patterns - Helps prevent strokes - Improve eating habits - Decreases osteoporosis risk - Prevents muscle loss - Improves appetite Read more

Ignite Boxing

128 Excelsior St, Merrylands, NSW, 2160

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Personal Trainers

New

0430 881 291

1-on-1 Mobile Personal Training FREE access to gym Mums and Bubs Group Fitness Classes Outdoor Group Fitness Corporate Bootcamp

BodyLove Holistic Fitness

3 Rider Bvd, Rhodes, NSW, 2138

Deals available

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Personal Trainers

New

1 Review

0418 421 550

Get In Shape Personal Training is about balance in all aspects of life. This includes having balanced eating and exercise habits, work, family and social lives, as well as allowing time for relaxation. An imbalance is damaging to health and wellbeing. I believe fitness can be incorporated into even the busiest of lives and is not only achievable but essential. My personal training sessions have a strong focus on nutrition, which is the key to achieving your goals. If you are serious about your health and want to make life long changes, I can help you achieve your goals. Not only will your physical health improve you will see changes in your stress levels, self esteem and psychological wellbeing. The benefits are endless! I specialise in one on one personal training helping clients achieve their weight loss, muscle gain and fitness goals. I am currently completing an Advanced Diploma in Nutritional Medicine and work as a nutrition coach, dealing one on one with clients providing nutrition advice and support in order to achieve various goals including weight loss, increased energy levels, weight gain and nutrition for performance. I love outdoor training and I conduct group training sessions incorporating boxing and boot camp style training in a fun, motivating and friendly atmosphere! Specialisations; * Nutrition and fat loss * Motivation and goal setting * Boxing * Outdoor training * Boot camp Read more

Get In Shape Personal Training

G Fitness Health Club, 3 Rider Bvd, Rhodes, NSW, 2138

Deals available

“Rebecca, I really like your approach to health and fitness, you provide a great balance of weights,...”

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Personal Trainers

New

Pocket Rocket specialises in Fat loss, Muscle Tone, Cross Fit, Group training, all forms of Cardio; Overall strength; Core specific, Posture, Ply metrics and even Human psychology.

pocketrocketpt.com

pocketrocketpt, 24 barton St, Strathfield South, NSW, 2136

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Personal Trainers

New

0481 854 764

Looking to make some body shape changes to your life? Unsure of how to go about it or just confused? Have you tried to previously and not been successful? I would like to share with you my insights and experiences gained in over 35 years of living a life grounded in fitness and a healthy lifestyle, together we can build the framework you require to succeed in achieving your desired body. If you wish to lose/gain weight, improve general fitness or body toning, increase cardio capabilites or have an interest in resistance training, body building or strength/ conditioning programmes. Perhaps you just wish to look great in that outfit or have more energy to persue activities ? Make that call now, lets get you to be the best version of you possible, live the life you deserve in the body you wish to have. Read more

Better Me Personal Training

49 George St, Parramatta , NSW, 2150

Currently open

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

1 Review

0423 219 079

The Pram Fitness training sessions have been designed for the mum that has a busy life but still wants to get her body back after giving birth. At Pram Fitness you can bring your baby and we will incorporate the pram into a great workout for you, while you know your baby is safe, happy and right near you. We use a lot of movement in our sessions as we find that a baby on the move is a happy baby so more often than not the babies are happy to stay in their pram while we workout. As well as the fitness aspect the Pram Fitness training program is a great opportunity to spend some all important social time with other mums and feel comfortable to work out with lots of mums in the same position as you! As a mum we know a lot of us struggle with finding time to do things for ourselves, with this in mind when you come to Pram Fitness you can bring your baby so you dont have to rely on finding a babysitter or feeling bad about leaving your baby in a crche with someone you dont know after all your baby is the most important thing is your life so you want to know they are safe, happy and right near you! At Pram Fitness we make fitness fun, all of our sessions as always different and have been designed to target all of the areas that us mums want to work so you can be assured your session will be effective for your goals. What should I expect to do at a Pram Fitness session? Each session is always different and varied but you can expect to do anything from: ? Power walking with your pram ? Jogging with your pram ? Strength and toning stations where we stop along the way and work on shaping your muscles and burning fat ? Resistance band work - we use resistance to create tone and shape with your muscles ? Boxing, it may sound funny but boxing as well as pushing your baby in their pram is quite an interesting workout ? Core training - all important after giving birth Read more

Pram Fitness Parramatta

Parramatta Park, Macquarie St, Parramatta, NSW, 2150

Deals available

“This is quite a good fitness first. It has a good set up and the staff are friendly. The storefront ...”

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Personal Trainers

New

Peak Life Matrix

8, 30-32 Albert St, North Parramatta, NSW, 2151

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Personal Trainers

New

(02) 8710 4332

Everyday Health and Fitness provides Personal Training, Group Exercise and Exercise Physiology services. Our fees are easily affordable and we provide the highest quality service in Sydney.

Everyday Health and Fitness

19, 40 Earl St, Merrylands, NSW, 2160

Currently open

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Personal Trainers

New

0452 533 550

This is the year you change your fitness, change your life, make a change that you will benefit from and won't have to look down too, Where you know you succeeded in life

Herbalife nutrition

Herbalife 1, 8 Parkview St, Liverpool, NSW, 2170

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Personal Trainers

New

0405 279 969