The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones!
Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs').
Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and fitness.
THE 4-STEP WEIGHT-LOSS PLAN
The aim of my program is to get your body to burn unwanted fat and to build lean strong muscles through an empowering, educational approach offering scientifically based exercises, nutritious-delicious foods, and as equally important good sleep and growth mindset approach, so you can enjoy the benefits of living longer, boosting your energy, looking youthful, improving your self confidence and more importantly sustaining those changes.
We work together as a team configuring a program that's completely personalised to you, your needs, your goals and lifestyle.
I'm going to help you bridge the gap between the common misconceptions around food and exercise.
BODY REBOOT - STRENGTH TRAINING PROGRAMS
Effective strength training programs that are going to given you great results whether you're new to strength training, getting back to it, or to recharge your routine.
60+ ACTIVE & STRONG PROGRAMS
The 60+ Active & Strong Programs is a fitness training campaign by Healthier Together to promote the benefits of physical training for seniors as recommended from the Physical Activity Guidelines for Australians to combat the sedentary health syndrome.
FITNESS-ESCAPE
Our Fitness-Escape package and destination in the majestic Blue Mountains will inspire you to make positive changes and empower you with motivation.
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Greystanes, NSW, 2145
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