257 Personal Trainer found in Alderley QLD

What's your gut telling you? Are you feeling sluggish, tired,unhappy,self conscious,depressed,unfit, and feed up. Then please let me help. I am passionate about people and motivating them to reach their goals, extend their quality of life, help prevent disease such as osteoporosis, diabetes and lots more.If you are keen to put in a 100% to reach your goals without the fad diets, starvation then I can help. If you don't know where to start or you are uncomfortable with gyms then a one on one session can help you. SO IF THIS SOUNDS LIKE YOU AND YOU WANT RESULTS GET IN TOUCH TODAY AND GET STARTED Address: ROTHBURY HOTEL 301 ANN STREET ,BRISBANE Tel:0406886228 Email:[email protected] Don't focus on the past. It doesn't equal your future Here at FHU we can help you get results! WE are dedicated to helping you realise your potential. Accelerate Change - What are you doing today to make tomorrow even better Read more

Fit Healthy You Fitness Studio

Rothbury Hotel Fit Healthy You Fitness Basement, 301 Ann St, Brisbane, QLD, 4000

Open today

Mon

5:00 am - 5:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 9:00 pm

Sat

6:00 am - 3:00 pm

Sun

Closed

Deals available

“CUSTOMER TESTIMONIAL POSTED BY BUSINESS Mel is an incredible group fitness trainer. About a year ...”

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Personal Trainers

New

0412 921 787

Hi! I have many people coming to me because they are run down from balancing the demands of family life with work life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - mapping out a plan that they can maintain for the long-term. Here we will take a detailed look at their weekly schedule and discuss ways that we can make changes so that they are getting adequate rest, quality nutrition and regular exercise. This is not always easy because of the time constraints placed on them from their family and work commitments, but it is essential and little progress will be made unless the necessary steps are taken to meet these pillars. Because of this, we only make changes to their weekly routine that we believe are realistic and sustainable. From there, it is my job to guide them and keep them on track. This is probably the most important role that I play - making exercise fun. I work out which exercises that they enjoy, and show them that it's ok to relax when exercising. Plus, once they feel the endorphins kick in after a session, they start to look forward to the feeling. As I show them different ways to think about exercise, my client's mindsets begin to change, and with time they begin to feel energized after a workout and actually look forward to exercising. (Talk to a gym junkie and they will tell you that they start to feel grumpy if they miss a workout.) I utilize a number of methods to help people reach their goals such as HIIT (High Intensity Interval Training), weights/resistance training, boxing, power training, and progressive overload programs (depending on the client's goals). Whether it be weight-loss, aerobic fitness, speed, strength or power, I train people both online and in person to help them achieve their goals. It may take a little while, but imagine a future where you have reached your goals and are living the life you want to. - Pelvic Floor Instructor - NDIS Registered Read more

J.J. Ellis Personal Training

Riding Rd, Hawthorne, QLD, 4171

Open today

Mon

5:30 am - 5:30 pm

Tue

5:30 am - 5:30 pm

Wed

5:30 am - 5:30 pm

Thu

5:30 am - 5:30 pm

Fri

5:30 am - 5:30 pm

Sat

5:30 am - 10:00 am

Sun

Closed

Deals available

“I am grateful to J.J. for helping me get to where I am today. Before I started with him I was quite ...”

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Personal Trainers

New

0434 444 604

At pumpedFIT we use innovative training based on strength and conditioning principles to empower your fitness, physique and performance goals. No matter what the goal in mind, we will help you get there! We offer STUDIO GROUP FITNESS TRAINING, OUTDOOR GROUP FITNESS TRAINING and PERSONAL TRAINING services!! STUDIO GROUP TRAINING. Located at 2/29 Clarence St, Coorparoo - Strength & Conditioning - Olympic Weight Lifting - Boxing OUTDOOR GROUP TRAINING. Located at Wilson Park, Norman Park and Oriel Park, Ascot - Boxing - Cross training Bootcamp - Running club - Strength & Conditioning If you're someone who enjoys the motivating and social experience that group training provides, then PumpedFIT is for you! Our classes are conducted by highly qualified and experienced personal trainers, who have your needs in mind. We know your name, we know your goals and we know how to get you results. Our programs offer a diverse range of training styles to ensure your training is innovative and stimulating. Whatever your personal fitness goals, PumpedFIT has programs to get you the results you want. We make use of a range of equipment including olympic bars and plate weights, tyres, sleds, ropes, kettlebells, sand bags, hammers, boxes, slam balls and much more! All sessions are designed to help you achieve real results, while being accesible to everyone at all fitness levels. PERSONAL TRAINING is conducted at 2/29 Clarence St, Coorparoo. We offer 1 on 1, 1 on 2 and small group Personal Training for those with specific needs and goals and those in need of individualized training programs and nutritional support. Services include: - Sports specific Strength and Conditioning - Boxing - Injury Rehabilitation - Weights training - Muscular Hypertrophy (increase muscle mass) - Improve muscle strength/tone/endurance - Weight loss/Re-shaping - Functional Training - Core stability and activities of daily living - Nutritional requirements Read more

PumpedFIT

PumpedFIT Studio 2, 29 Clarence St, Coorparoo, QLD, 4151

Open today

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

6:00 am - 12:00 pm

Sun

Closed

Deals available

“I've been training with James and Josh for over a year. The guys conduct the classes in a relaxed fr...”

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Personal Trainers

New

2 Reviews

My name is Jon Okulicz and I am proud to welcome you to EPIC WIN PT. I started EPIC WIN PT because too often I was hearing stories of people failing to achieve their goals due to not being provided correct information and also for having a trainer who was more interested in the money than actually helping people. Offering a wide range of services; EPIC WIN PT is committed to providing the highest level of quality while assisting you to achieve your health and fitness goals. EPIC WIN PT is a business based upon a love for health and fitness, a desire to help people and just as important; a knack for having a bloody good time while doing it. You gotta be in it to win it, people. What are you waiting for? Read more

Epic Win PT

4, 24 Finsbury St, Newmarket, QLD, 4051

Open today

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

Closed

Sun

2:00 pm - 4:30 pm

Deals available

“I cant say enough nice things about Jon from EpicWinPT. What a great guy. Helpful genuine and suppor...”

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Personal Trainers

New

0424 382 697

What Is Brisbane Fitness Empire All About? Pushing yourself to YOUR limits & getting super fit the fun way! - Learning to box or kickbox for greater fitness or to fight - Improving your strength levels - Improving your muscle tone - Creating a healthier lifestyle that fits YOUR needs & wants - Assisting with weightloss - Customising exciting personal training sessions that can include martial arts, boot camp, isolated & compound exercises, which are designed around YOUR fitness level & what YOU want - The joy of waking up in the morning with the feeling that your body is fitter, stronger and feels lighter than air. Let yourself feel fantastic How Does Personal Training at BFEDiffer? Personal Training at BFE is unique as Crystal Gibson, owner and muay thai fighter, offers such a diverse range of training methods to suit everyone. You are made to feel like it is all about YOU, because it is! Crystal listens to what your goals are and will create an achievable and realistic program to get you there, while having fun, building your confidence, motivating you and most importantly making you feel very comfortable. Being a fighter, Crystal is able to teach you valuable fighting skills so you can jump in the ring and have an amateur boxing or kickboxing fight. These skills are also incorporated into PT just for fun and for a great an innovative work out for those not wanting to fight. Read more

Brisbane Fitness Empire

Brisbane Fitness Empire 3, 37 Windorah St, Stafford, QLD, 4053

Open today

Mon

4:30 am - 9:00 pm

Tue

4:30 am - 9:00 pm

Wed

4:30 am - 9:00 pm

Thu

4:30 am - 9:00 pm

Fri

4:30 am - 9:00 pm

Sat

4:30 am - 9:00 pm

Sun

Closed

Deals available

“Crystal has been training me for some months now and I can honestly say I'm thrilled with how suppor...”

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Personal Trainers

New

No Reviews Yet

0449 292 428

Operating out of Snap Fitness, New Farm I offer premium personal training services. Whether your looking to get on stage in a competition or just looking to lose weight, I can promise you that together we will achieve your goals and set bigger ones. Don't just get fit - Become Elite. Read more

Sculpt Elite Personal Training

Snap Fitness, 170 Merthyr Rd, New Farm, QLD, 4005

Open today

Mon

6:00 am - 11:00 pm

Tue

6:00 am - 11:00 pm

Wed

6:00 am - 11:00 pm

Thu

6:00 am - 11:00 pm

Fri

6:00 am - 11:00 pm

Sat

6:00 am - 11:00 pm

Sun

6:00 am - 11:00 pm

Deals available

Be the first to review this business - Write a review

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Personal Trainers

New

1 Review

0416 198 650

We offer: One on one Two on one Three on one Boxercise Outdoor Group Fitness -fully air conditioned -non-intimidating Studio -no contracts or sign up fees -we supply towel and water bottle -great packages to suit all budgets Read more

Recharged Personal Training

Recharged Personal Training, 3/4 Lathe St, Virginia, QLD, 4014

Currently open

Mon

4:00 am - 7:00 pm

Tue

4:00 am - 7:00 pm

Wed

4:00 am - 7:00 pm

Thu

4:00 am - 7:00 pm

Fri

4:00 am - 7:00 pm

Sat

8:00 am - 9:00 am

Sun

Closed

Deals available

“Chosing Recharged PT was the best decision I made. Gary and his team are always supportive and enco...”

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Personal Trainers

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No Reviews Yet

Outdoor PT Brisbane

The Gap, QLD, 4061

Deals available

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Personal Trainers

New

1300 887 799

You choose whether to train in our studio or take advantage of our convenient mobile training service. Many of our clients really love the mobile personal training aspect of our service and you can work out at work, in your local park or even in the privacy of your own home. Our private air-conditioned studio is not a gym, though we have much of the equipment you'd expect to find in one. It's not the equipment that gets the results, it's how you train with it, and our trainers make the difference. Open by appointment only, for our clients and trainers working together, there are no crowds, stickybeaks or gym junkies hogging the equipment. Just you and your trainer getting the most out of your time there. Read more

Gotta Get Fit

32A Balaclava St, Woolloongabba, QLD, 4102

Open today

Mon

5:00 am - 9:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 9:00 pm

Sat

7:00 am - 5:00 pm

Sun

7:00 am - 5:00 pm

Deals available

“Donna and her team have shaped and moulded me for the past 6 yrs, constantly changing my program to ...”

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Personal Trainers

New

1 Review

JS-PT provides high quality, tailored physical training and nutritional coaching for businesses and individuals. We believe innovative and functional training methods, specific goal setting and smarter nutritional choices lead to a more balanced and fulfilling life. By motivating and educating each person on how to transform their quality of life to become healthier, we are in turn developing more superior minds and superior bodies. Also visit us at facebook.com/jsptaus Read more

JS-PT

159 Coronation Dr, Milton, QLD, 4064

Open today

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

“James (owner of JS-PT) is one of the most positive and approachable trainers I've come across. He ha...”

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Personal Trainers

New

No Reviews Yet

0400 922 225

We are a small Personal Training and Nutrition service just walking distance from Nundah village and train station. We specialise in Weight Loss, Pre/Post Natal Fitness, Pilates, Strength and Conditioning, Injury Rehabilitation and boxing for fitness. Whether its a dietitian consult, one on one personal training or group fitness, we are sure to find something that is YOUR fit in a fun encouraging environment. Read more

FRONT FOOT PT

00 Jenner St, Nundah, QLD, 4012

Open today

Mon

4:30 am - 9:00 pm

Tue

4:30 am - 9:00 pm

Wed

4:30 am - 9:00 pm

Thu

4:30 am - 9:00 pm

Fri

4:30 am - 9:00 pm

Sat

5:30 am - 2:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

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Personal Trainers

New

0425 629 296