Take control of your health and your fitness. Show your body some real love.
At Move LNI, our approach to fitness and health is simple. Your body is a well-formed machine, capable of amazing feats. It may just need a little help realising its full potential.
We want to help you move, eat and live just like nature intended.
Our personal trainers offer group fitness, one-on-one and mini group training sessions in Wynnum, Manly, Lota and surrounding suburbs.
Corporate personal training sessions available in Brisbane CBD by appointment.
If you want to:
**Lose weight or drop body fat or
**Get stronger and fitter or
**Train for an event like Tough Mudder or
**Ease into excercise after having a baby or
**Meet like minded people and
**Kickstart a healthier you
...then, drop us a line to book in for a free trial session or give our 14 day kickstarter program go.
Give your 24/7 gym membership you never use the flick.
Train with us and youâ??ll never step foot on a treadmill again â?? forget weight machines and bicep curls in the mirror.
The more you move, the better you feel. The more varied your workouts, the bigger the rewards youâ??ll reap. Thatâ??s why no two workouts will be the same. Some days weâ??ll train with equipment, other days we wonâ??t. Youâ??ll do things youâ??ve probably never done before and never thought you could. Prepare to surprise yourself.
We workout on sand, grass, concrete, dirt and occasionally in a gym. Our workouts are intense, but are suitable for all fitness levels â?? especially beginners.
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4 Windemere Rd, Alexandra Hills, QLD, 4161
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