Mark Knight is considered to be a Body Transformation Expert. He is a motivational trainer who brings positive and contagious energy to his sessions. Along with his compelling drive for self-development, Mark has an unrivaled passion and enthusiasm for motivating his clients to achieving their fitness goals - FAST!!
One on one training, is the ultimate in accountability. Mark will be your mentor, and motivator. Providing you with the most effective path that will have you reaching your goals in the shortest amount of time.Through first hand achievements in many different sporting codes. Mark has worked with and learnt from some of the best in the game. Combining this passion of sport and fitness, with science and practicality he has perfected the art of achieving great results
Mark will explain the science behind how personal training works, and give you a full evaluation to see if personal training is right for you. If there is a good fit, from there he can develop a lifestyle plan that is specific to your health and fitness goals.
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