I predominantly train Mums with school aged children who want to loose weight as they are overweight or obese.
I understand what it is like to give all of your time to your children, house, husband and work.
I understand what it's like to feel like you have no time or money to give towards exercise.
I also know that awful feeling you have every time you realise that you are fat, ugly and always tired.
I know what it feels like to be so unhappy you cry and also have no idea where and how you will start to loose this weight.
I can help you to feel young, energetic, healthy, fit, and happy once again.
I know how to make you feel at ease and get you to understand that unless you prioritize time and money for yourself then nothing will change.
I will leave you with this two quotes...
â??If you want something youâ??ve never had, you must be willing to do something youâ??ve never done.â??
â?? Thomas Jefferson
"Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you."
- unknown
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