241  Personal Trainer found in Holland Park QLD

• Specialist Medical Services

  New

  31 Reviews

  0423 536 413

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  Reactivate Function

  480 Queen St level 27, 480 Queen Street St, Brisbane, QLD, 4000

  Deals available

  We believe all Australian's should live fully functional lives, pain free. This is why after recognizing a gap in the rehabilitation process, Luke Armstrong (Director and creator of Reactivate Function) designed a 4-step process to bridge thegap between injury and fitness. Let us help you live life to the fullest, injury free. Who needs a Return to Exercise Specialist? Are you: - Post physiotherapy, chiropractor or surgeon (Case dependent)? - Experiencing a tight neck or lower back? - plateaued in your training or rehab? If so, we are here to help... Read more

  “Our experience with Luke has exceeded all expectations. I have been training with my partner and in...”

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  5 Reviews

  0450 740 692

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  G-Fit PT & Boxing

  Yeronga Memorial Park, 81 School Rd, Yeronga, QLD, 4104

  Deals available

  Outdoor Personal Training, Boxing, Circuit Training and Fun. All ages, men and women. All gear provided. See my website fore all info.

  “I have had a long history of back issues for the last 10 years ( disc prolapses and I am 27 ). I had...”

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• Personal Trainers

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  4 Reviews

  0406 886 228

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  Fit Healthy You Fitness Studio

  Rothbury Hotel Fit Healthy You Fitness Basement, 301 Ann St, Brisbane, QLD, 4000

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  Currently open

  Mon

  5:00 am - 5:00 pm

  Tue

  5:00 am - 9:00 pm

  Wed

  5:00 am - 9:00 pm

  Thu

  5:00 am - 9:00 pm

  Fri

  5:00 am - 9:00 pm

  Sat

  6:00 am - 3:00 pm

  Sun

  Closed

  Deals available

  What's your gut telling you? Are you feeling sluggish, tired,unhappy,self conscious,depressed,unfit, and feed up. Then please let me help. I am passionate about people and motivating them to reach their goals, extend their quality of life, help prevent disease such as osteoporosis, diabetes and lots more.If you are keen to put in a 100% to reach your goals without the fad diets, starvation then I can help. If you don't know where to start or you are uncomfortable with gyms then a one on one session can help you. SO IF THIS SOUNDS LIKE YOU AND YOU WANT RESULTS GET IN TOUCH TODAY AND GET STARTED Address: ROTHBURY HOTEL 301 ANN STREET ,BRISBANE Tel:0406886228 Email:[email protected] Don't focus on the past. It doesn't equal your future Here at FHU we can help you get results! WE are dedicated to helping you realise your potential. Accelerate Change - What are you doing today to make tomorrow even better Read more

  “CUSTOMER TESTIMONIAL POSTED BY BUSINESS Mel is an incredible group fitness trainer. About a year ...”

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  3 Reviews

  0412 921 787

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  J.J. Ellis Personal Training

  Riding Rd, Hawthorne, QLD, 4171

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  Currently open

  Mon

  5:30 am - 5:30 pm

  Tue

  5:30 am - 5:30 pm

  Wed

  5:30 am - 5:30 pm

  Thu

  5:30 am - 5:30 pm

  Fri

  5:30 am - 5:30 pm

  Sat

  5:30 am - 10:00 am

  Sun

  Closed

  Deals available

  Hi! I have many people coming to me because they are run down from balancing the demands of family life with work life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - mapping out a plan that they can maintain for the long-term. Here we will take a detailed look at their weekly schedule and discuss ways that we can make changes so that they are getting adequate rest, quality nutrition and regular exercise. This is not always easy because of the time constraints placed on them from their family and work commitments, but it is essential and little progress will be made unless the necessary steps are taken to meet these pillars. Because of this, we only make changes to their weekly routine that we believe are realistic and sustainable. From there, it is my job to guide them and keep them on track. This is probably the most important role that I play - making exercise fun. I work out which exercises that they enjoy, and show them that it's ok to relax when exercising. Plus, once they feel the endorphins kick in after a session, they start to look forward to the feeling. As I show them different ways to think about exercise, my client's mindsets begin to change, and with time they begin to feel energized after a workout and actually look forward to exercising. (Talk to a gym junkie and they will tell you that they start to feel grumpy if they miss a workout.) I utilize a number of methods to help people reach their goals such as HIIT (High Intensity Interval Training), weights/resistance training, boxing, power training, and progressive overload programs (depending on the client's goals). Whether it be weight-loss, aerobic fitness, speed, strength or power, I train people both online and in person to help them achieve their goals. It may take a little while, but imagine a future where you have reached your goals and are living the life you want to. - Pelvic Floor Instructor - NDIS Registered Read more

  “I am grateful to J.J. for helping me get to where I am today. Before I started with him I was quite ...”

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• Personal Trainers

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  2 Reviews

  0414 437 616

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  FITNESS FOREVER

  5 Arc St, Coorparoo, QLD, 4151

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  Currently open

  Mon

  5:00 am - 8:00 pm

  Tue

  5:00 am - 8:00 pm

  Wed

  5:00 am - 8:00 pm

  Thu

  5:00 am - 8:00 pm

  Fri

  5:00 am - 12:00 pm

  Sat

  5:00 am - 12:00 pm

  Sun

  Closed

  Deals available

  FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo. We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques. At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans. We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class ?Heartmoves?, a low-moderate exercise program designed specifically by the Heart Foundation. Read more

  “I LOVE the Thump Boxing sessions at Fitness Forever! I'm usually too shy to do group exercise but ev...”

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• Personal Trainers

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  3 Reviews

  0434 444 604

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  PumpedFIT

  PumpedFIT Studio 2, 29 Clarence St, Coorparoo, QLD, 4151

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  Currently open

  Mon

  5:00 am - 8:00 pm

  Tue

  5:00 am - 8:00 pm

  Wed

  5:00 am - 8:00 pm

  Thu

  5:00 am - 8:00 pm

  Fri

  5:00 am - 8:00 pm

  Sat

  6:00 am - 12:00 pm

  Sun

  Closed

  Deals available

  At pumpedFIT we use innovative training based on strength and conditioning principles to empower your fitness, physique and performance goals. No matter what the goal in mind, we will help you get there! We offer STUDIO GROUP FITNESS TRAINING, OUTDOOR GROUP FITNESS TRAINING and PERSONAL TRAINING services!! STUDIO GROUP TRAINING. Located at 2/29 Clarence St, Coorparoo - Strength & Conditioning - Olympic Weight Lifting - Boxing OUTDOOR GROUP TRAINING. Located at Wilson Park, Norman Park and Oriel Park, Ascot - Boxing - Cross training Bootcamp - Running club - Strength & Conditioning If you're someone who enjoys the motivating and social experience that group training provides, then PumpedFIT is for you! Our classes are conducted by highly qualified and experienced personal trainers, who have your needs in mind. We know your name, we know your goals and we know how to get you results. Our programs offer a diverse range of training styles to ensure your training is innovative and stimulating. Whatever your personal fitness goals, PumpedFIT has programs to get you the results you want. We make use of a range of equipment including olympic bars and plate weights, tyres, sleds, ropes, kettlebells, sand bags, hammers, boxes, slam balls and much more! All sessions are designed to help you achieve real results, while being accesible to everyone at all fitness levels. PERSONAL TRAINING is conducted at 2/29 Clarence St, Coorparoo. We offer 1 on 1, 1 on 2 and small group Personal Training for those with specific needs and goals and those in need of individualized training programs and nutritional support. Services include: - Sports specific Strength and Conditioning - Boxing - Injury Rehabilitation - Weights training - Muscular Hypertrophy (increase muscle mass) - Improve muscle strength/tone/endurance - Weight loss/Re-shaping - Functional Training - Core stability and activities of daily living - Nutritional requirements Read more

  “I've been training with James and Josh for over a year. The guys conduct the classes in a relaxed fr...”

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  0449 292 428

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  Sculpt Elite Personal Training

  Snap Fitness, 170 Merthyr Rd, New Farm, QLD, 4005

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  Currently open

  Mon

  6:00 am - 11:00 pm

  Tue

  6:00 am - 11:00 pm

  Wed

  6:00 am - 11:00 pm

  Thu

  6:00 am - 11:00 pm

  Fri

  6:00 am - 11:00 pm

  Sat

  6:00 am - 11:00 pm

  Sun

  6:00 am - 11:00 pm

  Deals available

  Operating out of Snap Fitness, New Farm I offer premium personal training services. Whether your looking to get on stage in a competition or just looking to lose weight, I can promise you that together we will achieve your goals and set bigger ones. Don't just get fit - Become Elite. Read more

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  Live Long Fit

  Hemmant, QLD, 4174

  Deals available

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• Personal Trainers

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  8 Reviews

  0406 451 907

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  Core Health Coaching

  222 Wishart Rd, Wishart, QLD, 4122

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  Currently open

  Mon

  5:30 am - 8:00 pm

  Tue

  5:30 am - 8:00 pm

  Wed

  5:30 am - 8:00 pm

  Thu

  5:30 am - 8:00 pm

  Fri

  5:30 am - 5:00 pm

  Sat

  5:30 am - 12:00 pm

  Sun

  Closed

  Deals available

  WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. Our small family owned business is committed to providing a caring, personal and professional service. We rely on our CORE values of Respect, Honour and Integrity so you can trust who you are dealing with. We are proud of our strong sense of community and the connections that we form through our regular social and sporting events. You will also benefit from our ongoing technical expertise and guaranteed service which is well above industry standard. SPECIAL OFFER: Visit our website corehealthcoaching.com.au for our FREE Kickstart Package. Read more

  “I have trained with Cameron in a group session since February this year and it has been amazing. Cam...”

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  3 Reviews

  1300 887 799

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  Gotta Get Fit

  32A Balaclava St, Woolloongabba, QLD, 4102

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  Currently open

  Mon

  5:00 am - 9:00 pm

  Tue

  5:00 am - 9:00 pm

  Wed

  5:00 am - 9:00 pm

  Thu

  5:00 am - 9:00 pm

  Fri

  5:00 am - 9:00 pm

  Sat

  7:00 am - 5:00 pm

  Sun

  7:00 am - 5:00 pm

  Deals available

  You choose whether to train in our studio or take advantage of our convenient mobile training service. Many of our clients really love the mobile personal training aspect of our service and you can work out at work, in your local park or even in the privacy of your own home. Our private air-conditioned studio is not a gym, though we have much of the equipment you'd expect to find in one. It's not the equipment that gets the results, it's how you train with it, and our trainers make the difference. Open by appointment only, for our clients and trainers working together, there are no crowds, stickybeaks or gym junkies hogging the equipment. Just you and your trainer getting the most out of your time there. Read more

  “Donna and her team have shaped and moulded me for the past 6 yrs, constantly changing my program to ...”

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• Personal Trainers

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  5 Reviews

  0411 117 466

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  Zumba Gaby - South Side

  Rochedale State School, 694 Rochedale Rd, Rochedale, QLD, 4123

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  Closed until Saturday

  Mon

  6:30 pm - 7:30 pm

  Tue

  Closed

  Wed

  6:30 pm - 7:30 pm

  Thu

  Closed

  Fri

  Closed

  Sat

  8:30 am - 9:30 am

  Sun

  Closed

  Deals available

  Ditch the workout and Join the Party! Zumba a Latin inspired dance workout is Exercise in Disguise. Local and experience Instructor with Authentic Latin Style. Try my fun, easy to follow classes at: CAPALABA Mondays 6.30pm Uniting Church (30 Ney Rd) SPRINGWOOD Wednesdays 6.45pm Cinderella Park ROCHEDALE Saturdays 8.30am Rochedale State School (694 Rochedale Rd) 1hr Class, Casual Fee $12 Contact me for class details Read more

  “Zumba with Gaby so much fun!! Really great sweaty workouts and she is so energetic and encouraging. ...”

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  1 Review

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  JS-PT

  159 Coronation Dr, Milton, QLD, 4064

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  Currently open

  Mon

  6:00 am - 7:00 pm

  Tue

  6:00 am - 7:00 pm

  Wed

  6:00 am - 7:00 pm

  Thu

  6:00 am - 7:00 pm

  Fri

  6:00 am - 7:00 pm

  Sat

  8:00 am - 12:00 pm

  Sun

  Closed

  Deals available

  JS-PT provides high quality, tailored physical training and nutritional coaching for businesses and individuals. We believe innovative and functional training methods, specific goal setting and smarter nutritional choices lead to a more balanced and fulfilling life. By motivating and educating each person on how to transform their quality of life to become healthier, we are in turn developing more superior minds and superior bodies. Also visit us at facebook.com/jsptaus Read more

  “James (owner of JS-PT) is one of the most positive and approachable trainers I've come across. He ha...”

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