241 Personal Trainer found in Holland Park QLD

0424 777 004

Health is not one dimensional, and your trainers approach shouldn't be either. With over half a decade of experience working in the fitness industry, I can help you achieve SMART goals for both the short, and long term. It doesn't matter where you're starting, with the right direction and guidance you can achieve your health and fitness goals. With a specialisation in strength training, and catering to all fitness levels and abilities, it's time you took advantage of the Bring Back Health and Fitness experience. The combination of personal training, remedial massage therapy and nutritional guidance is suited to office workers, trades people, stay at home parents, and mature age university students alike. What's more, I find a way to fit into your schedule. Don't enjoy commercial gyms? I offer a mobile service* that can come to you (with limited equipment) or you can come to me (in Holland Park West) and access a wider range of equipment, without the crowds. You can choose to train 1:1 or train with up to 3 of your family or friends. However you like to train, it can be catered too. Having a trainer makes you more accountable, can provide much more motivation than going at it alone. I aim to provide variety and enjoyment, as well as meeting your individual needs. Giving you knowledge and accompanying you on your journey to a better you, is all a part of the deal. With 1:1 programs starting at $45/week don't delay any longer, contact Daniel today! SMS, email or visit the website to organise your introductory session. Limited spaces available for 1:1 sessions, so enquire today to secure your spot! It's time you looked after you! QUALIFICATIONS - Master of Sports Coaching (Griffith University) - Cert 3 & 4 in Fitness (Australian Institute of Fitness) - Cert 4 in Massage Therapy (Australian Institute of Fitness) *mobile service caters to Holland Park and surrounding suburbs Read more

Bring Back Health and Fitness

Rolle St, Holland Park West, QLD, 4121

Closed until Monday

Mon

5:00 am - 7:00 pm

Tue

5:00 am - 7:00 pm

Wed

5:00 am - 5:00 pm

Thu

5:00 am - 7:00 pm

Fri

5:00 am - 5:30 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

2 Reviews

(07) 3161 7967

Are you looking for an easy, effective and affordable way to improve your strength, fitness and overall health? If you lack motivation and conviction, enjoy exercising with others and are looking for that extra accountability, encouragement and support to get you where you want to be, then Sheer Transformations can help you to transform your life to shape the person you want to be.Take a positive step into your future today and take advantage of our introductory offer. What do we offer? 1. Health and Fitness Assessments 2. Personal training: Specialised programming tailored to the individual. Goal setting and action planning, challenging and improving mindset and attitude, offers variety and new and exciting ideas to keep you stimulated. 100% attention, motivation, accountability, ongoing support and encouragement, safe secure and friendly, non-intimidating environment, extra mile and quality service standards, relaxing stretch and massage to end each session. 3. Group and team training: High, moderate and low intensity and impact training fitness, strength, power and agility training fat loss and toning, boxing and circuit training, flexibility and core strength, aerobic endurance, Injury prevention and management, holistic health and wellness products and support, selected mobile training, corporate. 4. Nutritional Support: Complete health and wellness supplementation, 100% natural and effective with non-toxic, contaminant free ingredients and safety conscious formulas. Quality tested by scientific advisory board, continually being researched, developed and improved. 5.Ongoing Development: Ongoing trainer professional development improving quality of standards and services offered. Ongoing personal development of trainer, also available to clients including, books, CDs, DVDs, seminars etc. Call today to see how we can help you. Read more

Sheer Transformations

10 Jellicoe St, Coorparoo, QLD, 4151

Closed until Saturday

Mon

12:00 am - 6:00 pm

Tue

8:00 am - 4:30 pm

Wed

8:00 am - 5:30 pm

Thu

8:00 am - 8:00 pm

Fri

8:00 am - 2:00 pm

Sat

8:00 am - 2:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“The change in my body and my fitness is amazing and only through the help and motivation by Maggie a...”

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Personal Trainers

New

(07) 3195 8040

Fit Start caters from beginners to athletes. The team at Fit Start are constantly keeping up to date with the latest practices in the fitness industry. Fit Start offers one on one personal training, group fitness, boot camp and basic self defence. Visit the Fit Start website for further details or check out the Facebook page to keep up to date with the latest news. fitstart.com.au facebook.com/fitstart Read more

Fit Start

Victoria Park, 454 Gregory Tce, Spring Hill, QLD, 4000

Closed until Saturday

Mon

5:30 am - 9:30 pm

Tue

5:30 am - 9:30 pm

Wed

5:30 am - 9:30 pm

Thu

5:30 am - 9:30 pm

Fri

5:30 am - 9:30 pm

Sat

5:30 am - 5:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0406 386 642

Gloves On Fitness

0 Lower River Tce, Kangaroo Point, QLD, 4169

Closed until Monday

Mon

5:30 am - 7:00 am

Tue

5:30 am - 7:00 am

Wed

5:30 am - 7:00 am

Thu

Closed

Fri

5:30 am - 7:00 am

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0438 940 655

Sublime Health Hub is a personal exercise training studio located in Greenslopes (5mins from city) specialising in clients aged between 30 - 65 years old. Why do clients like training with us:- + We've been in the business of inspiring clients to lead a healthier lifestyle since 2008 +Experienced in training clients through the post stages of injury rehabilitation through to metabolic conditioning and fitness with goals of weight loss, tone and pain free +Private and leafy outlook exercise studio 5 mins from city with state of the art equipment including the only Power Plate Vibration Pro 7, Jacobs Ladder and Boxmaster in the state of Queensland +Sublime Health Hub's Founder knows first hand how to make positive healthy lifestyle changes as she has suffered from being 10-15kg overweight working in a corporate stressful role and also has a background in Psychology enabling her to coach and motivate you through your own personal health journey +Sublime Health Hub's vision is to instill in others that movement is medicine and if the foundation is strong (inside and out) you can achieve anything and enjoy it for life Specialising in training for:- Weight Loss and Fitness | Flexibility and Muscle Tightness | Functional Sports Specific Training | Health Coaching and Mindset Changes | Corrective Exercise Prescription | Neck and Back Pain | Knee, Hip and Ankle Pain | Shoulder Pain and Rotator Cuff Injuries | Older Adult Training | Post Menopause Training | Headaches & Migraines | Rehabilitation of Tendinopathy Injuries |Post Knee Surgery Rehabilitation Exercise | Muscle Imbalances and Poor Posture | Stress and Work Related Muscle Tension Call us for your complimentary health check on 0438 940 655 or view more information via our website www.sublimehealthhub.com.au Read more

Sublime Health Hub

40 Ernest St, Greenslopes, QLD, 4120

Deals available

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Personal Trainers

New

0405 689 377

RAWNRG Trainers are focused on developing personal training that works for the individual, group sessions that will always keep you guessing and sports specific training that has seen personnel compete at the highest national levels. We absolutely believe in finding what works for you and helping you achieve your goals and ambitions. So if you are looking for something different try our One on One Personal Training, Strength & Conditioning, Kettlebell Workshops, Powerbands or be introduced to our NEW Military Fitness Training, please give us a call. Current training in Paddington, Milton, Rosalie and surrounding areas. We also conduct Fitness in the Park group training sessions every Saturday morning at Gregory Park, Rosalie. So we hope to hear from you soon. Read more

RAWNRG FITNESS

2, 183 Given Tce, Paddington, QLD, 4064

Closed until Saturday

Mon

5:30 am - 7:00 am

Tue

5:30 am - 7:00 am

Wed

5:30 am - 7:00 am

Thu

5:30 am - 7:00 am

Fri

5:30 am - 7:00 am

Sat

7:30 am - 8:30 am

Sun

Closed

Deals available

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Personal Trainers

New

2 Reviews

0412 658 585

Jonny B Bad and the Team Bad trainers are Brisbane's elite trainers. The highly trained team of fitness professionals will take you from average to amazing with one on one training, unlimited group sessions and constant follow up during the week to make sure you're staying on track to hit your goals. Sign up on the website www.jonnybbad.com.au for the free weekly newsletter with great tips to achieve and maintain your health and fitness. Read more

jonny b bad

67 St Pauls Tce, Spring Hill, QLD, 4000

Closed until Saturday

Mon

5:00 am - 9:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 9:00 pm

Sat

7:00 am - 12:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“Hey, Jonny definately keeps me motivated. I used to waste a lot of money paying gym membership a...”

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Personal Trainers

New

1 Review

0417 210 701

Red Frog Fitness is an outdoor personal training service in Brisbane dedicated to helping people have fun, get fit and achieve their fitness goals. Whether it is exercising purely for enjoyment, trying to shed excess kilos and change your body shape, training for your next event or to improve your athletic performance, outdoor training with Red Frog Fitness can help you. Outdoor fitness is one of the purest forms of exercise. There are no fancy machines, only you, some basic equipment and the environment. It is a back to the basics workout designed to push you beyond your expectations. Whether you are training for Tough Mudder or have never done a single push-up, every exercise is adjusted to match your fitness level. The result will be a stronger, leaner and more balanced body. High Intensity Interval Training (HIIT) combines cardio & strength training effectively in a full body workout. It will change how you feel and look in just a few weeks. Each session will increase your fitness level one step at a time. As your body sheds the extra kilos, you will feel more relaxed and filled with energy during the day. Outdoor Fitness is more than a workout. It's the way to a happier, healthier way of life. Red Frog Fitness will help you to stay focused in achieving your health and fitness goals for 2014. We will give you that extra nudge to help you unlock your true fitness potential! Red Frog Fitness offers a variety of different training options to suit all needs ranging from Group Fitness Personal Training Buddy Training Corporate "Fit 4 Business" Training And More Read more

Red Frog Fitness

Suncorp Stadium Forecourt, Gate A Castlemaine St, Milton, QLD, 4064

Closed until Saturday

Mon

5:30 am - 6:30 am

Tue

5:30 am - 6:30 am

Wed

5:30 am - 6:30 am

Thu

Closed

Fri

5:30 am - 6:30 am

Sat

6:30 am - 6:30 am

Sun

Closed

Deals available

“CUSTOMER TESTIMONIAL POSTED BY BUSINESS Having had an almost pathological fear and loathing of ex...”

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Personal Trainers

New

1 Review

0434 270 225

Personal Training studio, we specialise in one on one training, bootcamps and our 12 week Metabolic Precision challenge

UBODY

1, 14 Merivale St, South Brisbane, QLD, 4101

Closed until Saturday

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 10:00 pm

Sun

Closed

Deals available

“I feel so much stronger and leaner then when I first started out. Have heaps of energy and feel more...”

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Personal Trainers

New

0408 016 793

A private and exclusive personal training studio for the average person who wouldn't be caught dead going in to a regular gym.

Cutting Edge Performance Centre

1, 45 Douglas St, Milton, QLD, 4064

Closed until Saturday

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

4 Reviews

0419 738 257

We believe that everyone should have the ability to access qualified and experienced fitness and exercise specialist, regardless of their budget. That's why we've created our CQT for Me program. With CQT for Me, you can have a fully qualified fitness specialist by your side every time you exercise for the one low weekly fee. Sessions are conducted at: 6.30am - Monday, Wednesday & Friday 6.00pm - Monday, Wednesday & Thursday Come to as many sessions as you like each week for just $22 and experience the difference. Or, if you prefer, come to one sesison for $12.50. We also provide personal training for those that prefer a little more intimacy when exercising. Our staff feature a unique combination of exercise physiologists and personal trainers to ensure that we can provide you with a total exercise solution regardless of your fitness level, health history or injury status. Basically, you can have piece of mind that we'll work with you to improve your health, well-being and ability to function well! And to top it all off, our massage therapists are work in conjuction with our exercise physiologists to improve your physical condition and restore function. Or, for those that prefer a little more pampering, our Swedish-style massages can ease your stresses and help you relax and unwind. Read more

LifeStyle Health & Fitness

1 Parklands Bvd, Brisbane, QLD, 4000

Closed until Saturday

Mon

6:30 am - 7:30 am

Tue

6:30 am - 7:00 pm

Wed

6:30 am - 7:30 am

Thu

6:30 am - 7:30 am

Fri

6:30 am - 7:30 am

Sat

6:30 am - 7:30 am

Sun

6:30 am - 7:30 am

Deals available

“I've been training with LifeStyle Health and Fitness for about 3 years now, and have never considere...”

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Personal Trainers

New

2 Reviews

(07) 3217 7772