Please check out my website for all information that you need ot know!
www.bodiesbybochere.com.au
Hello!
I am Bochere,
If youâ??re reading this here's a virtual HIGH FIVE!
You have started the sometimes overwhelming step toward finding a trainer to help you get your health and fitness back on track.
It may be you need guidance with your lifestyle, your health, an injury or perhaps just to fit into clothes that have slowly become a little tightâ?¦?
I would love to meet you so we can decide wether we would suit each other, after all that is one of the most important things (after being sure your trainer knows their stuff of course!)
I offer a free Bootcamp or Yoga session to my new clients - with a promise of no sales pitches!
A little about my background?
I am a cert IV personal trainer with 7 years industry experience. I have helped people achieve a wide range of goals including :
â?¢ Decrease in weight, be it 5kg or 20kg+
â?¢ Training for your first fun run or triathlon,
â?¢ Decreases in body fat,
â?¢ Rehabilitation â?? Knee replacement or reconstruction, lower back injuries, shoulder dislocations etc. and those niggles you put down to old age? i can help you with those too!
â?¢ Pre and Post natal
â?¢ Or to stay in shape, have fun and feel great!
Qualifications:
-Cert IV Personal Trainer Level 2
-Punchfit Certified
-Level 1 Yoga Teacher
-Nuitrition for sport and exercise
-Rehabilitation- Baroona Physiotherapy.
-Senior First aid and CPR
If you want to get started with a knowledgable, motivating Personal trainer that actually cares or just want to know more about me and what i can offer i welcome you to contact me. I will not offer you a sales pitch! and i may even buy you a coffee :)
I look forward to training together!
Bochere
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137 Baroona Rd, Paddington, QLD, 4064
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