WHAT DO YOU GET WITH OUR PERSONAL TRAINING?
Individuailised training programs
Our personal training sessions are individually prescribed & instructed for your level of fitness, exercise experience & training goals. We can tailor your sessions for weight loss, toning, reshaping, strength & fitness.
Private training studio & quality equipment
No gym members, no queues & no crowds. Our studios provide a private & non-intimidating training environment fully equipped with carefully selected quality training equipment to facilitate our unique training style.
Ongoing motivation & accountability
Our personal training includes ongoing goal setting & results monitoring. Your personal trainer will hold you accountable to every session, exercise, set and rep while ensuring correct technique.
Industry leading advice & service
Our personal trainers are fully qualified, continually up-skilled & experienced. Our trainers apply only the most effective training methods to your program while keeping your sessions fun & varied.
All the 'extras' you need at NO extra cost
Our personal training includes nutrition coaching, home training programs, online resources, email newsletters, free run club sessions & seminars to help you reach your goals faster.
Fitness events & social 'get togethers'
Training at Drive Fitness is not like joining a gym. You join a community that actively participates in a variety of fun & social fitness events throughout the year. We have events for everyone of all fitness levels - it's all for fun & to keep things interesting!
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Springwood Plaza Shop 5, 3 Dennis Rd, Springwood, QLD, 4127
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