Since 2004 Red E Personal Training has been providing results orientated fitness and health services to Mackay women and men.
Red E Personal Training is a centrally located private fitness studio in Mackay's CBD. Specialising in one-on-one personal training, Red E also offers small group Semi-Private Training with a maximum of five people, Mackay Bootcamp for Women, Group Personal Training, and Corporate Fitness Programs.
Whether you're wanting to lose weight, gain muscle, increase your fitness and strength, Red E Personal Training will have a service that suits you and your budget. We take a holistic approach, it's not just about training, but your mind-set and nutrition.
How is Red E different from anywhere else?
*One-on-One guidance in our private, air-conditioned studio.
*Constant Motivation and Attention
*Time Efficient and Cost Effective
*Fun & Enjoyable
*BONUS GROUP CARDIO SESSION! No where else will give you extras for NOTHING!
*A Gym Provides a Facility, Red E Provides a Service
What's in it for YOU??
Motivation - When you are exercising by yourself it's easy to say "I can't be bothered today". If you have an appointment with your trainer, you will be committed to exercising.
Improved Health & Wellbeing - One of the best things about working with Red E Personal Training is that you will feel the results straight away. An active lifestyle will give you the energy to be more productive in your everyday life. Who doesn't want that!
Ongoing Guidance and Advice - You will receive advice in all aspects of your health and wellbeing, including weight and cardiovascular training and dietary advice. The right balance of these elements are the keys to your success.
It's All About YOU!
Come and give it a try! We offer an Initial Complimentary Consultation which includes goal setting, and a health and fitness analysis. Call us to book yours today!
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148 Nebo Road, Mackay, QLD, 4740
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