Are you looking for a group class where you can feel comfortable and have fun knowing you are working out with people that are after the same results as you? Welcome to Fitbox where we combine partnered fitness boxing with circuit and cross training to give you a workout where you can work at your own level and of course have alot of fun.
Age or ability is no limit as we use light to medium weights and body weight exercises, combined with the cardio blast of boxing to burn calories and tone muscle. This is a great class to add into your fitness and healthy eating regime.
Group classes are held at Glamorgan Vale Hall, Glamorgan Vale Rd for $12.00 per session on
Tuesday nights at 6:30pm and
Wednesday mornings at 9:15am
Read more