Hi my name is Chase Young and i'm a Personal Trainer and Remedial Massage Therapist.
Personal Training:
I'd love to help you achieve your health and fitness goals. A free initial consultation will enable me to learn about you and what you would like to achieve. Iâ??m passionate about health and fitness and would love to share my knowledge and experience with you. Together we can get you to where you want to be.
We can work out at the Matthew Flinders Gym, or access any of the perfect outdoor gyms around the Sunshine Coast such as Mount Coolum, the perfect beaches, parks, ocean.... the possibilities are endless!! Lets make fitness fun!
Remedial Massage:
Let me decrease your pain, help you recover faster, perform better, and reduce your stress. When the body is put under stress, be it physical or mental, the muscles generally become more tense, damaged, and sometimes develop "Knots". Remedial massage can help restore a more homeostatic function, though numerous techniques including deep tissue massage, myofacial release, trigger point therapy and stretching, to name just a few.
As I am a member of QSMI, you are eligible to claim a rebate from your health fund.
Feel free to contact me on 0422 383 223 or email Chase at [email protected]
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85 Mooloolah Dr, Minyama, QLD, 4575
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