41 Personal Trainer found in Grange SA

0402 022 641

Hi, I'm Lisa Twelftree the Owner and Manager of 12Tree Personal Training. We offer Personal Training, Nutrition guidence and support, female boxing classes.

12Tree Personal Training

57 East St, Thebarton, SA, 5031

Open today

Mon

4:00 pm - 9:00 pm

Tue

4:00 pm - 9:00 pm

Wed

4:00 pm - 9:00 pm

Thu

4:00 pm - 9:00 pm

Fri

4:00 pm - 9:00 pm

Sat

7:00 pm - 10:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0413 252 488

Enjoy a great fitness session outdoors whilst giving back to your inner self! Join one of the friendly groups or have a one on one personal training sessions. Our sessions are held in Netley and surrounding suburbs. Look forward to seeing you there soon! As we say, MIH (Make it happen!) Read more

Artzen Fitness

--- Harvey St, Netley, SA, 5037

Currently open

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

6:00 am - 11:00 am

Sun

Closed

Deals available

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Personal Trainers

New

0432 063 758

- 1:1 Personal Training - Small Group Personal Training (2-4) - Online Coaching - Nutrional Advice - Recipes by a Qualified Chef - Australian Dietary Guideline - Basic Workout Programs - Tailored Workout Programs for PT Clients - 24/7 Support - Girth Measurements - Before & After Photos in Long Term Training - Stretch (mobility/rehabilitation) - Stretching Programs for home - Coaching & Goal Setting - First Aid & CPR Qualified - Access to Dropbox with all your files for personal viewing whenever required (will help set up Dropbox if not already a member) AT THE END OF AUGUST WILL BE OFFERING RELAXATION MASSAGE Read more

Daley Health and Fitness

Anytime Fitness Port Adelaide, 110 Commercial Rd, Port Adelaide, SA, 5015

Closed until Tuesday

Mon

5:30 am - 9:30 am

Tue

5:30 am - 9:30 am

Wed

5:30 am - 9:30 am

Thu

5:30 am - 9:30 am

Fri

5:30 am - 9:30 am

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0422 924 801

If the idea of a Boot Camp conjures up scary images of being screamed at by an overzealous personal trainer dressed in fake military fatigues, we don?t blame you for wanting to run a mile. I don?t want to join the Army, I just want to get in shape! While we agree with you the commando style delivery is off, exercising Boot Camp style does produce some real benefits. So to avoid ?throwing out the baby with the bathwater? we?ve taken the best of Boot Camp and juiced it up bnatural style. We know what we?re doing We should! For over 20 years we?ve been coaching people just like you and to be honest, if we don?t know what people want by now, we should pack up and find a new gig. Luckily we?ve been listening and the top three reasons why a person starts to exercise is?(drum roll please) Get Fit Lose Weight Tone Up So we have made sure a bnatural Boot Camp meets the brief. When you commit we guarantee it. OK imagine for a moment you?re outside. The sun is warm but not hot on your skin, the smell of freshly cut grass is distinct and there?s a garden of striking roses just beginning to bloom. A lively buzz of conversation, laughter, smiling faces welcomes you as you tie your laces. A comfortable, easy vibe fills the air. Training starts and you?re away. The next 50 minutes you are entertained and encouraged as Coach leads you through a challenging, fat burning, energy boosting collection of exercises.(many of which you?ve never done before) All the while you feed off the camaraderie of the Team enabling you to smash through old physical limits. To round out the final 10 minutes of your session Coach leads you through our easy to follow Yoga inspired Cool Down. Feeling relaxed, feeling strong, feeling happy, session done. You grab your gear, content and proud before heading off for a well deserved coffee with your new friends. bnatural also conducts Fighting fit classes, Kids Bootcamps, Small group and Personal Training Sessions. Read more

bnatural

58 Brougham Pl, North Adelaide, SA, 5006

Open today

Mon

12:00 pm - 8:00 pm

Tue

6:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

6:00 am - 8:00 pm

Fri

9:00 am - 5:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

1300 795 850

URBAN SOLDIER is previously known as the National AWARD WINNING Healthy Living Fitness. URBAN SOLDIER is committed to helping you achieve maximum results with a variety of health and fitness services in our warehouse located minutes out of the centre of Adelaide. One on one Personal Training, Small Group Training, Kids Fitness, Pre-season Training for your sporting team or even Corporate Team Building. We have some beautiful outdoor venues throughout Adelaide for Abseiling, Rock Climbing, Caving and much more... Read more

Urban Soldier

59 Manton St, Hindmarsh, SA, 5007

Deals available

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Personal Trainers

New

0402 712 007

Our fitness studio specialises in one on one personal training and group fitness. What We Do........ Cardio Blast (CB) This class offers a high intensity interval workout with pumping music to keep you motivated. 45 minutes of interval training using cardio equipment, boxing, athletic exercises, and body strength. This class will increase your fitness and burn those calories. Designed to suit clients of all ages and fitness levels. Cycle Extreme (CX) A high intensity interval based cycling program choreographed to powerful and motivational music. Abs, Butt, and Thighs (ABT) A combination of core strength and lower body sculpting. This class focuses on developing and strengthening the abdominals, toning your lower body, and burning lots of calories. Core Strength, and Stability This class is focused on developing your abdominal strength and improving your posture and balance. Mats provided. Outdoor Fitness Challenge (outdoor) Our Fitness Challenge is conducted on the Esplanade WITHOUT the sand and drill sergeant commands. This class is designed to continually challenge the individual. This class will improve your cardio fitness, strength, endurance, and agility. If you are up for some fun and a challenge, this is the class for you!! Full Body Conditioning (FBC) A complete full body strength/cardio workout. This class will improve your cardiovascular fitness, strengthen all muscle groups, and burn maximum calories. Boxing For Fitness Boxing is for everyone!! This class incorporates power, speed, and endurance training to tone, shape, and strengthen your body. It adds a variety to your fitness routine and can be tailored to your needs. With the guidance of a qualified personal trainer, you will learn to box safely in a fun and friendly group environment, burn those calories and build your fitness. Personal Training and Group Personal Training Contact Your Trainer: Danielle 0402 712 007 Damian 0407 390 114 Read more

Fitness Frontline

Fitness Frontline 1, 366 Military Rd, Semaphore Park, SA, 5019

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

0423 511 304

Empowering People To Enjoy The Healthy Lifestyle #fit #health

Stronger Society

27a Oaklands Rd, Somerton Park, SA, 5044

Deals available

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Personal Trainers

New

0413 687 758

We are a female only personal training studio specialising in fast fat loss, offering personal training, group fitness and nutrition coaching services in a private, customised and personalised setting. We offer 100% money back guarantee if you are not happy with your results.

Empower Me Personal Training

331 Henley Beach Rd, Brooklyn Park, SA, 5032

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

Closed

Sat

8:30 am - 2:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0415 522 920

Fierce Fitness offers a range of Personal Training, Sports Specific Strength and Conditioning, Group and Corporate Fitness and Bootcamp Services Fitness?being strong, fast and healthly?is a way of life?and doesn?t just happen, even to people who exercise. It takes focus, determination, resiliance?it takes work?both mental and physical! That is what Fierce Fitness is about! being strong on both mind and body to not only endure life?but thrive! Read more

Fierce Fitness

49 Green St, Brompton, SA, 5007

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Personal Trainers

New

Do you want to: Lose weight and body fat? Improve your fitness? Build strength and muscle definition? Tone and shape your body? Improve your eating habits? Train pre and post natal? Improve your posture? Rehabilitate injuries? Improve back/shoulder/neck pain? Become more confident and positive? De-stress? Improve your sporting performance? Improve a health condition? Look good for a special occasion or wedding? THEN FITTER FASTER IS FOR YOU! Nicki is fully qualified in many areas of fitness; Weight loss, Strength training, Life Coaching, Pilates, Yoga and Injury rehabilitation. Don't leave your results to chance. Get the results you want in the minimum amount of time. Visit the website for more information or call Nicki to find out about packages or one off sessions to suit you. Read more

fitterfaster

Genesis Gym Level 1, 19-31 Brighton Rd, Glenelg, SA, 5045

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Personal Trainers

New

0458 223 916

Experienced personal trainer with a burning ambition for fitness and improving peoples lives. Specialising in gym programmes for weight loss , body transformation , body building , and group fitness " boot camps" . Enjoy meeting new people and challenging them to succeed .i promote fitness as a life style choice and love to teach fitness principles so not only does my client get the body they have dreamt about they also have the knowledge to understand how to maintain it and keep it forever !!! Read more

Prokos Personal Training

1202 Old Port Rd, Royal Park, SA, 5014

Deals available

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Personal Trainers

New

0402 112 615