93 Personal Trainer found in Underdale SA

0411 230 575

Personal training designed just to fit you... Offering a variety of training methods, your personal trainer will establish what exercises and activities best suit you so you will enjoy every session. Fully qualified personal trainer who has been involved in and around the fitness world for close to 20 years. Offering a combination of strength, bodyweight and core training, boxing, interval cardio, indoor/outdoor sessions and specialising in diet and nutrition. The most important thing your personal trainer should be able to do is understand what you want and be able to explain it to you in terms you can use and understand. Everyone should approach their health and fitness goals individually and as it suits their likes/dislikes and personality. My main focus is to work with you to find out what is yours and then design your personal training so you are going to enjoy it and continue to make it a regular part of your life. Read more

Personal Trainer Adelaide

6, 28-32 Stepney St, Stepney, SA, 5069

Closed until Monday

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

Closed

Fri

6:00 am - 12:00 pm

Sat

7:00 am - 3:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0432 063 758

- 1:1 Personal Training - Small Group Personal Training (2-4) - Online Coaching - Nutrional Advice - Recipes by a Qualified Chef - Australian Dietary Guideline - Basic Workout Programs - Tailored Workout Programs for PT Clients - 24/7 Support - Girth Measurements - Before & After Photos in Long Term Training - Stretch (mobility/rehabilitation) - Stretching Programs for home - Coaching & Goal Setting - First Aid & CPR Qualified - Access to Dropbox with all your files for personal viewing whenever required (will help set up Dropbox if not already a member) AT THE END OF AUGUST WILL BE OFFERING RELAXATION MASSAGE Read more

Daley Health and Fitness

Anytime Fitness Port Adelaide, 110 Commercial Rd, Port Adelaide, SA, 5015

Closed until Monday

Mon

5:30 am - 9:30 am

Tue

5:30 am - 9:30 am

Wed

5:30 am - 9:30 am

Thu

5:30 am - 9:30 am

Fri

5:30 am - 9:30 am

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0422 924 801

If the idea of a Boot Camp conjures up scary images of being screamed at by an overzealous personal trainer dressed in fake military fatigues, we don?t blame you for wanting to run a mile. I don?t want to join the Army, I just want to get in shape! While we agree with you the commando style delivery is off, exercising Boot Camp style does produce some real benefits. So to avoid ?throwing out the baby with the bathwater? we?ve taken the best of Boot Camp and juiced it up bnatural style. We know what we?re doing We should! For over 20 years we?ve been coaching people just like you and to be honest, if we don?t know what people want by now, we should pack up and find a new gig. Luckily we?ve been listening and the top three reasons why a person starts to exercise is?(drum roll please) Get Fit Lose Weight Tone Up So we have made sure a bnatural Boot Camp meets the brief. When you commit we guarantee it. OK imagine for a moment you?re outside. The sun is warm but not hot on your skin, the smell of freshly cut grass is distinct and there?s a garden of striking roses just beginning to bloom. A lively buzz of conversation, laughter, smiling faces welcomes you as you tie your laces. A comfortable, easy vibe fills the air. Training starts and you?re away. The next 50 minutes you are entertained and encouraged as Coach leads you through a challenging, fat burning, energy boosting collection of exercises.(many of which you?ve never done before) All the while you feed off the camaraderie of the Team enabling you to smash through old physical limits. To round out the final 10 minutes of your session Coach leads you through our easy to follow Yoga inspired Cool Down. Feeling relaxed, feeling strong, feeling happy, session done. You grab your gear, content and proud before heading off for a well deserved coffee with your new friends. bnatural also conducts Fighting fit classes, Kids Bootcamps, Small group and Personal Training Sessions. Read more

bnatural

58 Brougham Pl, North Adelaide, SA, 5006

Closed until Monday

Mon

12:00 pm - 8:00 pm

Tue

6:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

6:00 am - 8:00 pm

Fri

9:00 am - 5:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

1300 795 850

URBAN SOLDIER is previously known as the National AWARD WINNING Healthy Living Fitness. URBAN SOLDIER is committed to helping you achieve maximum results with a variety of health and fitness services in our warehouse located minutes out of the centre of Adelaide. One on one Personal Training, Small Group Training, Kids Fitness, Pre-season Training for your sporting team or even Corporate Team Building. We have some beautiful outdoor venues throughout Adelaide for Abseiling, Rock Climbing, Caving and much more... Read more

Urban Soldier

59 Manton St, Hindmarsh, SA, 5007

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Personal Trainers

New

0402 712 007

Our fitness studio specialises in one on one personal training and group fitness. What We Do........ Cardio Blast (CB) This class offers a high intensity interval workout with pumping music to keep you motivated. 45 minutes of interval training using cardio equipment, boxing, athletic exercises, and body strength. This class will increase your fitness and burn those calories. Designed to suit clients of all ages and fitness levels. Cycle Extreme (CX) A high intensity interval based cycling program choreographed to powerful and motivational music. Abs, Butt, and Thighs (ABT) A combination of core strength and lower body sculpting. This class focuses on developing and strengthening the abdominals, toning your lower body, and burning lots of calories. Core Strength, and Stability This class is focused on developing your abdominal strength and improving your posture and balance. Mats provided. Outdoor Fitness Challenge (outdoor) Our Fitness Challenge is conducted on the Esplanade WITHOUT the sand and drill sergeant commands. This class is designed to continually challenge the individual. This class will improve your cardio fitness, strength, endurance, and agility. If you are up for some fun and a challenge, this is the class for you!! Full Body Conditioning (FBC) A complete full body strength/cardio workout. This class will improve your cardiovascular fitness, strengthen all muscle groups, and burn maximum calories. Boxing For Fitness Boxing is for everyone!! This class incorporates power, speed, and endurance training to tone, shape, and strengthen your body. It adds a variety to your fitness routine and can be tailored to your needs. With the guidance of a qualified personal trainer, you will learn to box safely in a fun and friendly group environment, burn those calories and build your fitness. Personal Training and Group Personal Training Contact Your Trainer: Danielle 0402 712 007 Damian 0407 390 114 Read more

Fitness Frontline

Fitness Frontline 1, 366 Military Rd, Semaphore Park, SA, 5019

Closed until Monday

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

0423 511 304

Empowering People To Enjoy The Healthy Lifestyle #fit #health

Stronger Society

27a Oaklands Rd, Somerton Park, SA, 5044

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Personal Trainers

New

(08) 8378 1379

Find a personal trainer in Kent Town by calling Adelaide Personal Trainers on 08 8378 1379 or by email [email protected]. Adelaide Personal Trainers is a personal training and fitness service providing personal trainers for the Adelaide CBD and surrounding suburbs including Kent Town, Stepney, North Adelaide, Marden, Magill and more. We offer a complete diet solution by one of Australia's leading and most well known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program. Matt's Metabolic Jumpstart Program is an essential component in any fitness program, especially for the majority of people looking to manage their weight in a simple fashion, without needing to buy any special products or supplements. Check out our website for articles on health and fitness, nutrition, special offers and a network of Adelaide's best health and fitness partners such as physiotherapy, podiatry, acupuncture, footwear and apparel, and more. Read more

Personal Trainer Kent Town

28-32 Stepney St, Stepney, SA, 5069

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 8:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0413 687 758

We are a female only personal training studio specialising in fast fat loss, offering personal training, group fitness and nutrition coaching services in a private, customised and personalised setting. We offer 100% money back guarantee if you are not happy with your results.

Empower Me Personal Training

331 Henley Beach Rd, Brooklyn Park, SA, 5032

Closed until Monday

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

Closed

Sat

8:30 am - 2:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0414 387 679

We specialise in group outdoor personal training, providing a wide variety of programs that help people of all fitness levels feel, look and perform better. Group Personal Training means you get the benefits of working out with others like (like receiving support and encouragement from like-minded people) AND the benefits of your training personalised to you. Our cardiomax sessions will have you moving for the full hour, improving your cardiovascular fitness and energy levels. toneup sessions will have you pushing, pulling and lifting your way to a stronger body. A boxkick session may be what you need if you prefer to jab, hook and kick your way to improved fitness. While coreball will improve your core stability and strength. If yoga and Pilates is more your scene, then we have powerflex sessions that will improve your flexibility, stability and control of your body. And if you want to really test your limits, then endurit will help you to explore (and surpass) them! Read more

Step into Life Mitcham SA

Mitcham Primary School, Hillview Rd, Kingswood, SA, 5062

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Personal Trainers

New

(08) 8344 6259

At Cross Training Systems we strive to be the most professional trainers in Adelaide. We offer the best quality service that will not be met anywhere else. We guarantee that you WILL get results faster with our proven training system, than with any other products. We are committed to helping you create a long term healthy lifestyle with our holistic coaching. Start crossing off your goals today... Read more

Cross Training Systems

274 Main North Rd, Prospect, SA, 5082

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Personal Trainers

New

0415 522 920

Fierce Fitness offers a range of Personal Training, Sports Specific Strength and Conditioning, Group and Corporate Fitness and Bootcamp Services Fitness?being strong, fast and healthly?is a way of life?and doesn?t just happen, even to people who exercise. It takes focus, determination, resiliance?it takes work?both mental and physical! That is what Fierce Fitness is about! being strong on both mind and body to not only endure life?but thrive! Read more

Fierce Fitness

49 Green St, Brompton, SA, 5007

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Personal Trainers

New