93 Personal Trainer found in Underdale SA

0405 300 925

Personal and group training in: Functional Fitness Core stability Rehabilitation Athletic development

Marion Personal Training

Shop 4, 211 Diagonal Rd, Warradale, SA, 5046

Deals available

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Personal Trainers

New

0411 020 489

For all fitness levels. We offer a new and exciting approach to fitness that challenges you, keeps you motivated and best of all, it gets you RESULTS. Our programs are easily incorporated into your busy schedule. XDrill is based on Army fitness drills, which are a very dynamic, high intensity form of exercise. This will help burn maximum body fat while increasing your strength, stamina and endurance. We have added elements from Yoga and Pilates, to increase your flexibility and core abdominal strength as well as improve your posture, reduce stress and help you to relax. For overall well-being it is very important to eat healthy, nutritious food. That's why our program will provide you with a nutrition plan and the motivation and ongoing support you need to achieve your goals. All of these factors result in a balanced, mind and body workout that will produce the results you desire. Read more

XDrill Challenge

Adelaide/ Athelstone, Adelaide, SA, 5000

Deals available

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Personal Trainers

New

0417 220 744

Personal Training for women of all ages. Specializing in Pre and Post natal fitness and the health and wellbeing of all females. individual trainng available along with group sessions.

Missy Fitness Personal Training

Stepney St, Stepney, SA, 5069

Currently open

Mon

6:00 am - 9:00 pm

Tue

9:00 am - 4:30 pm

Wed

6:00 am - 9:00 pm

Thu

9:00 am - 4:30 pm

Fri

6:00 am - 7:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0424 370 546

Ultimate athletic performance aim is to prepare each athlete for their chosen sport by maximizing their athletic potential. Train with Ultimate Athletic Performance and increase functional strength, explosive power, speed, agility and flexibility development while minimizing the incidence of injury and increasing self confidence. Make the most of your pre-season and enroll in one of Ultimate Athletic Performance's speed clinic's or Strength & Conditioning programs. Regardless of whether you are an athlete or not, UAP also has personal training services available to help you reach your desired fitness goals. Read more

Ultimate Athletic Performance

Cross Rd, Edwardstown, SA, 5039

Closed until Thursday

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0415 795 879

Xpress Personal Training

470 Pulteney St, Adelaide, SA, 5000

Deals available

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Personal Trainers

New

0410 665 273

Anyone can lose excess pounds and live healthier if they had the answers to important questions such as? * How does my body gain weight? * What is the number one contributor to my weight gain? * How can I control my weight for a lifetime? Wouldnt it be much easier to lose weight if you knew how your body gained weight or which foods to avoid? That information would lend a hand in moving towards the right steps to living healthier and avoiding weight gain. As we all know, weight gain has many adverse health affects including heart disease and diabetes. Losing weight not only helps your self confidence but it also makes you healthier, giving you more energy for what you enjoy most in life. The Secrets To Weight Loss? will uncover the secret formula that actually makes the body gain weight so that you can avoid it. Learn how to put a plan into action using the first and second phase of weight loss as well as some targeted exercises. Start taking control over your weight by simply registering for the Secrets To Weight Loss? free online training course today! Read more

Adelaide Fitness Online

Memorial Dr, Adelaide, SA, 5000

Deals available

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Personal Trainers

New

0423 314 250

Jake

74 Mary St, Unley, SA, 5061

Closed until Thursday

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0478 075 093

Local South Australian based business with a balanced and realistic attitude to fitness. An achievable approach to blending fitness and healthly lifestyle as a normal part of people's ever changing journey in life

That's Fitness

Hilton, SA, 5033

Deals available

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Personal Trainers

New

0405 728 123

Boost Health & Fitness provide opportunities to exercise in an outdoor environment that is non-competitive and fun. We have classes every day of the week early in the morning, at a convenient time for parents, straight after school drop off and in the evening for busy people. All our sessions are run by qualified personal trainers and the group size is limited to guarantee each participant receives individual attention. To help you stay motivated and keep the workouts interesting each session is different and our programs cover a variety of exercises from weights - for improved muscle tone and conditioning cardio and boxing sessions - to manage weight and improve your heart health and core workouts - to help with strength and balance All sessions are run at the Grange Lawn Tennis Club, Kentdale St, Grange. We have a special offer for all new members, for a limited time we would like to offer you a Free Month to get you started on the right track, and then at the end of your first month we will never lock you in to a long term contract! For more information or to book your first session and get started on your exercise journey call now! Read more

Boost Health & Fitness

Kentdale St, Grange, SA, 5022

Deals available

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Personal Trainers

New

0422 440 900

True Capacity Fitness

54 Sir Donald Bradman Dr, Mile End, SA, 5031

Deals available

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Personal Trainers

New

“Great service. Well mannered, competent personal trainer. Helped me achieve great results. Good pr...”

Flex Fit Personal Training

Westpac House 30, 91 King William St, Adelaide, SA, 5000

Deals available

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Personal Trainers

New