Welcome to Intrinsic Fitness run by Penny O'Brien. I not only provide fitness, but a professional, dedicated and caring attitude towards yourself and your goals.
I provide one on one Personal training and group sessions at reasonable rates, designing training programs based solely on your goals or those of the group.
So ask yourself some questions; Are you having trouble dropping the weight since the kids were born, do you lack energy, would you like to not only look good but feel good about yourself and your body or are you tired, stressed, over worked and feel like there's no ME time?
Call me today and reward yourself with vitality, strength and confidence.
Motivation comes from within! lets 'Find your inner strength'.
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Hillside, VIC, 3037
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