248 Personal Trainer found in Gardenvale VIC

0409 650 009

Nick Hall Personal Training Port Melbourne provides a tailored weight loss, toning and body composition program designed specifically for those who are time poor and don't have hours of spare time each day to cook or exercise. Nick Hall Personal Training Port Melbourne has a primary focus of educating the client on the right nutritional choices to make and strategically recommending specific exercise for weight loss routines that will provide the greatest changes in body shape. Nick Hall conducts one on one, two on one and group training at Fluid Health, 263A St, Port Melbourne. Fluid Health is a private personal training studio. No gym membership is required to train with Nick Hall. What sets Nick Hall apart from other personal trainers is... Training philosophy: Exercise isn't used and prescribed as a tool to burn calories. The focus is on the right amount of the right type of exercise which produces the right hormonal response to create changes in body shape. Nutrition philosophy: There is no focus on calorie restriction or dieting. The focus is on educating the client on what types of foods to eliminate which create a hormonal response which leads to fat storage and inflammation. The client is also educated on what types of food to include more of in their diet which reduce inflammation and contribute to weight loss. Clients have access to the Nick Hall Body Transformations online nutrition coaching program as part of their personal training package. Contact for a no obligation consultation and two free sessions. [email protected] Read more

Nick Hall Body Transformations

Nick Hall Body Transformations, 263A Bay St, Port Melbourne, VIC, 3207

Open today

Mon

5:30 am - 11:00 am

Tue

5:30 am - 11:00 am

Wed

5:30 am - 11:00 am

Thu

5:30 am - 11:00 am

Fri

5:30 am - 12:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0432 424 543

Break a sweat, not the bank and avoid the meatheads! Affordable personal training in a private PT studio with NO membership fees, NO joining fees and NO lock-in contracts. Services available: 2-on-1 personal training (45 mins) - From $40* 1-on-1 personal training (45 mins) - From $60* Online Training FatLoss Workouts (DIY - Program Only) Nutrition Consulting *First session is FREE! Specialities: Fat Loss Transformation Bikini Body Transformation Muscle Gain / Body Shaping & Toning Muscle Hypertrophy Strength & Conditioning Nutrition Guidelines & Meal Plans Bride-to-Be Preparation Pre- & Post-Natal Mums & Bubs (gym is baby friendly!) Read more

Sweat with Kim

L 1, 27 Williams St, Balaclava, VIC, 3183

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0497 564 111

Club Forma

71 Murphy St, Richmond, VIC, 3121

Open today

Mon

5:00 am - 11:00 pm

Tue

5:00 am - 11:00 pm

Wed

5:00 am - 11:00 pm

Thu

5:00 am - 11:00 pm

Fri

5:00 am - 11:00 pm

Sat

5:00 am - 11:00 pm

Sun

5:00 am - 11:00 pm

Deals available

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Personal Trainers

New

4 Reviews

1300 887 143

Enterprise Fitness is Melbourne's premier Personal Training studio. Founded by Mark Ottobre, his vision is to create the most professional and education driven personal training company in Australia, as it is education that leads to lasting results. At Enterprise Fitness, we make your fitness goals a reality and we have the track record and reputation to back it up. Our goal is to make health and fitness apart of your lifestyle. As we pride ourselves on the highest level of service we do not offer gym memberships or casual passes to our facility. This means that as a client of Enterprise Fitness you will never need to wait for equipment and will be guided step by step through your training, nutrition and supplementation. However this is just one of the many benefits you will experience training with Enterprise Fitness. At Enterprise Fitness, it is our specialised knowledge that sets us apart. Having trained countless bodybuilders and figure champions, fitness models and fitness competitors we know how to get results in the most effective and efficient time frame possible. However, please don't be confused, we don't only train fitness competitors, we work with a broad spectrum of the population with the one commonality- they're all serious about making a positive change and getting the results they have always wanted. With any new client starting with Enterprise Fitness, the first thing to do is to accurately assess your starting point. Maybe your starting at 25-30% body fat and want to lose 10-15 kilos or maybe your starting at 13% body fat and wanting to get just a little leaner and build muscle? Where ever you are right now is perfect and we can help you. Whatever the goal, we got you covered! Read more

Enterprise Fitness

381 Swan St, Richmond, VIC, 3121

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

7:00 am - 5:00 pm

Sun

Closed

Deals available

“Enterprise fitness is the place to be, it’s hard to to write a review when there is so much positive...”

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Personal Trainers

New

1 Review

0411 268 732

Want something different? We have 8 types of sessions each week & advanced training once a month. Pay 1 low monthly fee for unlimited sessions or come as a casual. Do a 30min class if time-poor or stay for the next one! Morning & evening sessions. Friendly environment. All fitness levels catered for. Train hard if you're a regular or work your way up if a beginner. Don't get couped up in the gym after being in the office all day, car or train. Get fresh air & exercise to feel invigorated. Check out my website for all information & watch the video. Read more

Inspired Fitness Solutions

Basterfield Park, 50 Dane Rd, Moorabbin, VIC, 3189

Open today

Mon

9:00 am - 10:30 am

Tue

9:00 am - 10:30 am

Wed

9:00 am - 10:30 am

Thu

9:00 am - 10:30 am

Fri

9:00 am - 10:30 am

Sat

9:00 am - 10:30 am

Sun

9:00 am - 10:30 am

Deals available

“Awesome group training. Loads of variety. Everyone is really friendly!...”

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Personal Trainers

New

(03) 9882 5220

Fitness Keeper has a studio located in Camberwell, and also offers outdoor personal and group training within the area. Our unique and tailored sessions make exercising exciting and enjoyable, because we want to make sure that you create long-lasting healthy lifestyle habits! Our motivated team is comprised of an exercise physiologist, and exercise scientists (degree qualified personal trainers). We are trained to help people with different backgrounds and fitness levels, and our specialist exercise physiologist can prescribe a safe and effective exercise program for people with certain medical conditions or injuries. Our innovative programs are developed by exercise scientists to ensure that while you are having fun, you are actually exercising too! Sessions are forever changing to make exercising interesting and keep you wondering...what's coming up next!? We understand that everyone has different fitness abilities and training backgrounds, so when you exercise within a group you won't be held back or left behind. Rather, we challenge you at the appropriate amount and increase this accordingly as you increase your fitness levels! This keeps challenging you to promote change in the body & giving you ongoing results for as long as you stay onboard. Please contact us so we can find the right trainer for your uniqueness. Read more

Fitness Keeper

Fitness Keeper Studio, 395 Camberwell Rd, Camberwell, VIC, 3124

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 4:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

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Personal Trainers

New

1 Review

0401 670 403

Personal Training, CrossFit, Small Group Training, online Nutrition coaching, Bootcamps, 12 week Challenges and much more. South Melbourne and Moorabbin Mission To engage everyone in health & fitness at some level. Striving toward a fitter and healthier world by making professional fitness coaching accessible and affordable. Description Lou Richards, with over 18 years experience in the fitness industry, a broad background in many sports including gymnastics, Kickboxing, Karate and most recently a Crossfit Competitor, gym owner, PT business, group fitness expert, you are guaranteed results! We find a solution for you and guarantee results - 12 Week Challenges - CrossFit - Boot Camps - Goal setting - Exercise and program prescription - Sports Specific training - Personal Training - Comp prepraration - Nutrition and diet Contact Lou for a free phone consult to get started now 0401670403 Read more

Lou Richards Personal Training

Crossfit 3000, 82-86 Clarke St, South Melbourne, VIC, 3205

Open today

Deals available

“Awesome trainer and facility!...”

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Personal Trainers

New

1 Review

0458 426 493

I started working as a Personal Trainer back in 2011 after completing my Cert IV in Fitness as Australian Institute of Fitness, I quickly realized that this 3 month part time course did not arm me well enough to train my clients to there full potential, I decided I needed to further my education and took it upon myself to I to get a Diploma of Fitness after 1 year of full time study and additional work experience as an assistant strength and condition for the M1 State Swimming Squad and the Australian Hearing Impaired Basket Ball Team, I graduated with my Diploma at the end of 2013 I chose to work from a studio as this allowed me the freedom to train in a unique way that I believe will better benefit my clients, by incorporating traditional and progressive training elements into my programs allows my clients the freedom to move and train in a way that benefits them With a Diploma of Fitness and more than 4 years? experience as a qualified Personal Trainer, yet you will find my varied and adaptable skill set is continually developing as I grow with each and every client as well as completing continued education credits each year. A lot of my experience and knowledge comes from my own interest and participation in sports such as Rugby, Soccer and Cross Country Running as well as my own rehabilitation in 2002, where a severe brain injury left me the task of re learning and understanding how to perform the basics of everyday life that we often take for granted such as walking and talking Read more

TK Hayes Personal Training

56 Poath Rd, Hughesdale, VIC, 3166

Open today

Mon

6:00 am - 10:30 am

Tue

6:00 am - 10:30 am

Wed

6:00 am - 10:30 am

Thu

6:00 am - 10:30 am

Fri

6:00 am - 10:30 am

Sat

6:00 am - 10:30 am

Sun

Closed

Deals available

“TK has tailored a fitness and strength program to suit my middle aged and totally unconditioned body...”

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Personal Trainers

New

6 Reviews

(03) 9885 1189

Nuevo Personal Training was founded by Michael Bikicki who's passion for sport and fitness originates from 17 years of Beach Volleyball. Michael represented Australia in the Youth Olympics and played Beach Volleyball professionally overseas. As an elite athlete he knows how much dedication and hard work it takes to succeed in fitness. Read more

Nuevo Personal Training

28 High Street St, Glen Iris, VIC, 3146

Deals available

“Both Phil and I love Nuevo PT, as a husband and wife team Michael customises our program to provide ...”

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Personal Trainers

New

3 Reviews

0438 103 608

VITA means 'LIFE' in latin. VITAFIT training is fitness for life. Why spend thousands of dollars on gym memberships, home workout equipment and ineffective training? When you will achieve your BEST EVER body in HALF the time at a fraction of the price. VITAFIT is NOT another Bootcamp, it's a HITcamp (high intensity training) so be warned it WILL be tough but RESULTS are GUARANTEED in a week. When you enrol to a VITAFIT location, you receive unlimited HITcamps, online access to VITAFIT workouts and integrated healthy eating planner. The Training Program combines strength and conditioning techniques with the latest in high intensity interval training to optimize your fat burning potential by boosting your metabolism and increasing your lean muscle. There are four different training series, each one as important as the other to create a Leaner, Fitter, Stronger body. 30 min HITcamps and workouts Online workouts and nutrition Modify to suit any fitness level No costly equipment required. Great Music and variety. Australia's original HITcamp Contact the VITAFIT Team today Read more

VITAFIT Training

1, 25 Wangarratta St, Richmond, VIC, 3121

Open today

Mon

5:30 am - 7:30 am

Tue

5:30 am - 7:30 am

Wed

5:30 am - 7:30 am

Thu

5:30 am - 7:30 am

Fri

5:30 am - 7:30 am

Sat

Closed

Sun

Closed

Deals available

“Just one week in & I already feel like I can take on the world! I've always participated in cardio e...”

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Personal Trainers

New

0403 679 431

Small group training & one on one. For people of all ages and fitness levels. Weight loss. Group Boxing for Fitness. Why join the 4 WEEKS CHALLENGE: - Access to expert personal trainer at group training rates - Gain the confidence to train safely using a large variety of free weights: Kettlebells, Barbells, Battle ropes, SandBells and much more. - Get results with High Intensity Interval Training (based on your own fitness level) - Personalised workouts & exercises based on fitness level or injury (if any). - Gain more stamina, endurance, strength, muscle tone and lots of energy! - Before / After photos, measurements, fitness testing at the beginning and end of the 4 weeks (optional if you don't want to). Duration: 45min to 1hr Location: CrossFit Balaclava. 16-20 William St. Price: $159 - Unlimited Sessions TIMETABLE: Mondays: 6am, 7am, 12pm, 6pm, 7pm Tuesdays: 6am, 7am, 11am, 5pm, 6pm, 7pm Wednesdays: 7am, 11am, 5pm, 6pm Thursdays: 6am, 7am, 11am, 5pm, 6pm Fridays: 6am, 7am, 11am, 4:30pm, 6:30pm QUALIFICATIONS: Certificate 3 & 4 Fitness - Personal Training CrossFit Level 1 Trainer BOXING and MMA for Fitness Pregnancy & Post Natal Exercise (Preggi Bellies) Exercise for Older Adults Exercise for Children & Young Adolescent Kettlebells instructor Read more

Powerfrog Personal Training

16-20 William St, Balaclava, VIC, 3183

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0400 149 887