180 Personal Trainer found in Box Hill South VIC

Shy? Intimidated by gyms? Sick of people watching you workout? Having lost over 30kgs myself I know what it is like!! Hi I'm Mon & I know going through losing weight alone was always a set up for failure for me... So I started my own private studio to help women stop giving up & quitting! Support + Motivation = Results!! What I offer? * PRIVATE one on one training in a fully equipped studio (no one else there during your session) * No intimidation or yelling * No lock-in contracts or membership fees (only pay for the sessions you do) * Safety flooring to reduce impact on joints * Perfect for new/shy/beginners to exercise * Be trained at your fitness level * Accountability * Supportive environment * Nutritional advice & Meal planning guidance * Free smiles! Jump onto my website and have a look if you're interested :) To come have a chat book in a FREE initial consult for a chat to see if I can help you! Open hours 1pm-9pm (To ensure I can stop and chat please book an appointment on my website as I may be with a client) Thanks!! Chat soon, Mon x Read more

The FitMiss Studio

5 Yertchuk Ave, Ashwood, VIC, 3147

Deals available

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Personal Trainers

New

(03) 9499 7491

Take Shape is constantly researching the latest training methods to bring you varied and fun (Tracey style!) personal training programs that are specifically designed for each client. We emphasis functional training, using bodyweight and weights, rather than just putting you through a series of machines that are one dimensional and an inefficient training method. We get much faster than average results without additional injury risk due to our careful selection of training programs and detailed client management. We believe that building a personal relationship, teamwork with you, and gaining a true understanding of you and your circumstances, is a key to helping you reach your goals. We've worked with many many clients and have some stunning results to show for our team efforts. We would be happy to arrange a chat with one of our clients if you want to hear how it works from your side of the fence. Why we get superior results Better Science Functional Training Outstanding trainers Varied programs that keep you motivated Our Studio Our studio is spacious with a number of separate training areas. We can comfortably run multiple buddy personal training sessions, group classes, and yoga or nutrition session concurrently. In keeping with our emphasis on functional training we have large variety of equipment for trainers to choose from. This includes some machines, and lots of other gear that gets that extra training effect for the same effort. Classes: Metabolic Blast Indoor Circuit Pilates Get Fit in the Park Cardio Boxing Run Club Older adults Weight Loss Practical nutrition and exercise programs Small changes today make big changes for life. We offer Weight Loss programs either as part of a personal training program or as standalone nutrition consultations. Our philosophy is: No silver bullets, no fads, and no "dieting"! Read more

Take Shape Health & Fitness P/L

728 Heidelberg Rd, Alphington, VIC, 3078

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Gyms & Fitness Centres

New

(03) 9890 0507

Healthways Recreation Centre

1 - 11 Arcade Road, Mont Albert North, VIC, 3129

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Personal Trainers

New

1 Review

0430 273 800

Personal Training in Mitcham offers an extensive range of personal training services to cater for all ages, shapes and sizes, and fitness levels. Operatiing for over 10 years, our Mitcham personal trainers are all very well qualified and excellent client results under their belts.

Mitcham Personal Training

Mitcham Personal Training Level 1, 19A Edward St, Mitcham, VIC, 3132

Deals available

“I joined lifestyle essentials to fit a very special dress, which meant working on my muffin tops. I...”

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Personal Trainers

New

1 Review

0422 168 225

Boones Personalised Fitness is suitable for all ages and fitness levels. I conduct one on one coaching, small groups sessions and train a vast array of clients from 13 to 82 years of age. Whether you're looking to tone, bulk up, or improve your cardiovascular fitness and flexibility I can develop a training plan to suit your needs. Nutritional advice and diet plans can also be provided to optimise your results. I am a qualified personal trainer with 13 years experience. In this time I've trained many people from all walks of life from professional athletes looking to take their training to the next level, to everyday people wanting to take off those few extra kilos. Whatever your goal, I can help! Look forward to hearing from you, Rod. Read more

Boone's Personalised Fitness

849 Burwood Rd, Hawthorn, VIC, 3122

Deals available

“Great Service, Great attitude, very knowledgeable and really enjoyed the group training! CUSTOMER...”

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Personal Trainers

New

0425 726 835

Be Your Best You is an exclusive boutique style training studio offering training programs to help individuals, couples and small groups achieve their fitness goals, whether it is weightloss, sports conditioning or wanting to look great for that special event with my support I will motivate and coach you on your journey. Read more

Be Your Best You

42 Ayr St, Doncaster, VIC, 3108

Open today

Mon

7:00 am - 9:00 pm

Tue

7:00 am - 9:00 pm

Wed

10:30 am - 9:00 pm

Thu

7:00 am - 9:00 pm

Fri

7:00 am - 9:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Personal Trainers

New

0404 788 689

For virtualised personal training, please visit our website www.mpowermentfitness.com.au/once For personal training and bootcamp sessions such as the 20 minute challenge: Specially designed outdoor group workout to build muscle, lose fat and boost your metabolism. Increase strength, power, speed and agility in this go-at-your-own -pace, full body workout. --- Think 20 minutes isn't enough time to raise a sweat? Think again. From couch potato to gym junkie, the 20 minute challenge is a culmination of extensive research and state of the art equipment to bring you your toughest workout yet. A full body (and mind) balanced workout incorporating twisting, lifting and functional movements is best described as a melting pot of crossfit, circuit training and school yard games. Compete against yourself, have fun, and more importantly increase strength, flexibility, agility and metabolic rate without even realising it. With different exercise combinations each week, you're guaranteed sustainable progress as we keep your body guessing. Small groups of 5 give you optimum attention, ensuring the safest, most efficient technique while also giving a great sense of comradery within a tight-knit crew. Read more

Mpowerment Fitness

Malvern Gardens, 1 Park St, Malvern, VIC, 3144

Closed until Sunday

Deals available

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Personal Trainers

New

0425 723 765

Rob Grey shows his clients that it really not so hard to be healthy, productive and have a beautiful body. With a commitment to exercise and eating the right food in the right amount, Rob can help you achieve and maintain your fitness and health goals. The new habits that Rob will help build will be the most significant factors to quality of life in the future. From as little as $20 you can start now! Read more

Rob Grey Personal Training

4 Moira Ave, Carnegie, VIC, 3163

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

(03) 9888 4403

Stable Base combines Strength and Conditioning, Personal Training and Studio Pilates to help you achieve your goals. Plenty of people will tell you what to do, we will teach you how to do it. Since 2005 we have helped over 1000 people improve their health and fitness. Read more

Stable Base Online

1, 597 Canterbury Rd, Surrey Hills, VIC, 3127

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Alternative Medicine

New

(03) 9078 1999

Welcome to Ayurwoman Ayurveda Clinic, Malvern. I am a qualified Ayurveda practitioner with a Bachelor degree in Ayurveda from Kerala. I have been practicing Ayurveda for about twenty years. Feel free to get in touch with me via mail or phone to discuss how Ayurveda can be of help to you. My specialty areas: * Your dosha analysis * Ayurvedic skin care * Ayurvedic hair care * Affordable treatments for Womens issues * Pcos, endometriosis, fibroids, menopause support etc. * Wellness treatments * Kerala ayurvedic massage - abhyanga * Natural and Ayurvedic cleansing therapies such as panchakarma * Relaxing treatments of Shirodhara or extended Indian head massages * Individualized dosha and treatment based diet chart and lifestyle suggestions * Yoga recommendations to support Ayurveda treatments * Accredited by various Australian health funds * Located at Malvern and Elsternwick * Feel free to check my website www.ayurwoman.com.au * Browse through some customer testimonials ( www.ayurwoman.com.au/testimonials ) Read more

Ayurwoman Ayurveda Clinic

173A Glenferrie Rd, Malvern, VIC, 3144

Closed until Thursday

Mon

9:00 am - 7:00 pm

Tue

9:00 am - 7:00 pm

Wed

Closed

Thu

9:00 am - 7:00 pm

Fri

9:00 am - 7:00 pm

Sat

9:00 am - 7:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

Western Region FitClub 12 week challenge; If you want to lose weight or learn about exercise and nutrition, register for the next Weight Loss Challenge. We meet twice a week for 45 minute, covering Nutrition, Meal Plans, Metabolism, Understanding Food labels, Exercise and Maintenance. With weekly weight and girth measurements, personal health coaching and weekly rewards and giveaways, each session is fun and interactive in a small group environment. Times: 6am or 7am or 8am Days: Monday: Wednesday: Friday Challenge Fee: $300.00 (for 12 weeks) To register, host your own challenge or become a Personal Wellness Coach Contact Joel Train, Live & Be Well Read more

exersize

Donvale Reserve, Noonan Way, Donvale, VIC, 3111

Open today

Mon

6:00 am - 9:00 am

Tue

10:00 am - 12:00 pm

Wed

6:00 am - 9:00 am

Thu

10:00 am - 12:00 pm

Fri

6:00 am - 9:00 am

Sat

10:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

1 Review

0423 084 637