What is an Exercise and Sport Scientist?
An Exercise and Sport Scientist completes a 3 year full time bachelor degree at a recognised University.
An Exercise and Sports Scientist acquires a strong academic base of skills and knowledge to prescribe exercise as a means for:
- Fat loss and body composition
- Optimal movement patterns
- Bodybuilding and fitness modelling
- Correcting abnormal biomechanics
- Correcting muscle imbalances
- Injury prevention
- Postural education
- Flexibility
- Sports specific conditioning
- Resistance training
- High intensity interval training
- Exercise prescription for older adults
- Strength development and
- General exercise to increase overall health and fitness in the context of the scientific principle application.
The degree comprises of 24 individual units covering biological science, mechanical bases of exercise, health fitness and performance, psychology of sport and physical activity, functional anatomy, growth motor development and ageing, research and ethics, programming resistance training, exercise metabolism, neurophysiology, exercise testing and prescription, biomechanics, exercise physiology, health promotion, nutrition and exercise, health and disease, exercise rehabilitation and professional experience.
My accreditations are as follows:
- Masters degree in Physiotherapy
- Bachelor degree in Exercise and Sport Science
- Personal Trainer
SERVICES:
One-on-one training:
- The ultimate private training experience
Private group training:
Organise your own private group and share the cost of training.
Price:
Please contact for pricing.
You have NOTHING to lose and EVERYTHING to gain.
All the equipment is provided.
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Dromana, VIC, 3936
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