137 Personal Trainer found in Hampton VIC

0418 263 786

Tighten Up offers superior personal training and group training in our exclusive facilities in St Kilda, Melbourne. We guarantee that we can help you achieve your fitness and health goals. All Tighten Up personal trainers are fully qualified with extensive experience in the health and fitness field. All personal training sessions take place in our private studio where there are no other members so there is no waiting for equipment. Do you want to *lose weight? *lose fat? *a new challenge? *look great, whether you are wearing clothes or not? *have more energy and focus? *improve your personal life? The Tighten Up programme will help you achieve all this and more. Read more about our incredible fitness programmes guarantee and success stories on our website www.tightenup.com.au/testimonials/ At Tighten Up we concentrate on fat loss, strength and conditioning, and stability and balance. These are the core components of our successful results-driven programme. You have nothing to lose, and everything to gain by signing up with Tighten Up. Contact us today for a healthier lifestyle! Read more

Tighten Up Personal & Group Fitness

334 St Kilda Rd, St Kilda East, VIC, 3183

Closed until Monday

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 12:00 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0433 035 532

A Strength and Conditioning centre focusing on Personal Training and Sports Conditioning Programs. 1-on-1 Personal Training, Semi-Private Personal Training and Small Group HIIT Training sessions available. We have 120sqm of fully equipped gym space including squat racks, lifting platforms, a 20m sled track, posterior chain training equipment and all sorts of strongman training equipment. We focus on unlimited training sessions per week, with prices to suit every budget. Read more

Redemption Performance Training

Rear, 145 Surrey Road North Rd, South Yarra, VIC, 3141

Closed until Monday

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0422 639 312

Want to experience the best personal training on the Sunshine Coast? Friendly trainers, amazing equipment and facilities, a supportive culture and a strong track record of success, our personal trainers will motivate and guide you to reach your health and fitness goals. Your one-on-one personal training experience will start with your personal trainer spending time with you to understand your goals and level of experience with training. You will enjoy an invigorating hour of cardiovascular exercise, strength training and stretches. During the hour, your trainer will coach you on correct technique and motivate you to achieve the most in your session while staying safe at all times. Group Training You don't need to be an athlete to take part in our sessions. A desire and an attitude to be the best you can be is all that is needed. Session Times Monday, Wednesday and Friday at 6:30am Each session will last for 55mins, we will concentrate on different athletic needs. Including: * Strength- Functional Strength, Basic Strength, Strength Endurance, Maximal Strength * Power- Power endurance, Plyometrics, Max Power * Core Strength- Rotations, Throws/Catches, Flexion/Extension, Stability * Metabolic Conditioning * Linear Speed- Technique, Reaction, Acceleration, Top Speed * Endurance- Alactic, Glycolytic, Intensive, Extensive * Agility- Reaction/Recognition, Change of direction, Footwork, Body Control & Balance * Flexibility/Mobility- Static, Dynamic Read more

TDR Fitness

233 Glen Huntley Rd, Elsternwick, VIC, 3185

Currently open

Mon

5:30 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

5:30 am - 9:00 pm

Fri

5:30 am - 8:00 pm

Sat

7:00 am - 1:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Personal Trainers

New

1 Review

0408 794 824

Healthy Switch provides Group PT sessions of high intensity and variety, to ensure maximal results. We also operate a number of Corporate Health Initiatives, including Corporate Group Fitness sessions and Health Assessments. Healthy Switch also boasts a fitness and sporting equipment side to the business, servicing clubs and schools with high quality products at best possible pricing. Read more

Healthy Switch

P.O. Box 6005, 600 St Kilda Rd, Melbourne, VIC, 3004

Deals available

“I'm a big fan of Ossie's Healthy Switch. The sessions are high intensity and varied in intent. Pete ...”

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Personal Trainers

New

(03) 9521 5279

As Melbourne's Personal Training and Weight loss specialists for 12 years, the team at REALfit have been trained to listen, observe and customise their approach specifically to you. They seek to elicit solutions and strategies from and for you. Supplying you the exercise and eating tools is the easy part, providing you the support to enhance your own skills, resources and creativity is the life changing part. It's these, 'thinking' tools that will empower lifelong positive behaviour change within yourself and your workplace. Personal Weight Loss Personal Training REALfit Personal Training and Corporate Health have a unique three tier training system. All trainers are classified as Silver, Gold or Platinum trainers. Classifications are best on years of experience, client results, qualifications and continued education. This system ensures REALfit provides the highest level of service and guaranteed results. REALfit deliver their services Melbourne wide. We know that times is precious to you, so we offer mobile, home and workplace personal training. For additional convenience, we have two studio locations, Melbourne CBD and Prahran. We acknowledge that building strong relationships is the key to success, so REALfit not only matches its trainer's specialities to you, but also matches trainer and client personality types. Nutrition Programs REALfit is proud to be the Official Partner of Matt O'NeillS Metabolic Jump Start (MJ) Program. MJ is a 28 day real food, nutrient rich way of eating thats has the ability to metabolically match a diet plan specifically to you. Whether you want to lose weight fast, slow, gain or clean up your eating, MJ is a tool that you can use for life. 100 JUMP STARTERS losing up to 4 kilogrammes and 10 cm off their waist in their first 28 days! See our see our WEIGHT LOSS GUARANTEE! Read more

ReaLfit Personal Training and Corporate Health

Level 1, 9 Carlton St, Prahran, VIC, 3181

Closed until Monday

Mon

6:00 am - 9:30 pm

Tue

6:00 am - 9:30 pm

Wed

6:00 am - 9:30 pm

Thu

6:00 am - 9:30 pm

Fri

6:00 am - 9:30 pm

Sat

6:00 am - 4:00 pm

Sun

6:00 am - 3:00 pm

Deals available

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Personal Trainers

New

0404 788 689

For virtualised personal training, please visit our website www.mpowermentfitness.com.au/once For personal training and bootcamp sessions such as the 20 minute challenge: Specially designed outdoor group workout to build muscle, lose fat and boost your metabolism. Increase strength, power, speed and agility in this go-at-your-own -pace, full body workout. --- Think 20 minutes isn't enough time to raise a sweat? Think again. From couch potato to gym junkie, the 20 minute challenge is a culmination of extensive research and state of the art equipment to bring you your toughest workout yet. A full body (and mind) balanced workout incorporating twisting, lifting and functional movements is best described as a melting pot of crossfit, circuit training and school yard games. Compete against yourself, have fun, and more importantly increase strength, flexibility, agility and metabolic rate without even realising it. With different exercise combinations each week, you're guaranteed sustainable progress as we keep your body guessing. Small groups of 5 give you optimum attention, ensuring the safest, most efficient technique while also giving a great sense of comradery within a tight-knit crew. Read more

Mpowerment Fitness

Malvern Gardens, 1 Park St, Malvern, VIC, 3144

Closed until Sunday

Deals available

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Personal Trainers

New

0411 145 166

Trent trains athletes wanting to improve their sports performance; youth, young professionals and baby-boomers who want to become stronger, leaner and fitter. He's also experienced helping people recovering from drug and alcohol addiction to live healthier lives. Read more

Inner Athlete

13, 47 Grange Rd, Cheltenham, VIC, 3192

Closed until Monday

Mon

6:00 am - 8:00 am

Tue

6:00 am - 8:00 am

Wed

6:00 am - 8:00 am

Thu

6:00 am - 8:00 am

Fri

6:00 am - 8:00 am

Sat

7:00 am - 10:00 am

Sun

Closed

Deals available

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Personal Trainers

New

0425 723 765

Rob Grey shows his clients that it really not so hard to be healthy, productive and have a beautiful body. With a commitment to exercise and eating the right food in the right amount, Rob can help you achieve and maintain your fitness and health goals. The new habits that Rob will help build will be the most significant factors to quality of life in the future. From as little as $20 you can start now! Read more

Rob Grey Personal Training

4 Moira Ave, Carnegie, VIC, 3163

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

(03) 9534 0635

We provide Subsidised & Bulk-Billed Remedial exercise Personal Training, Delivered by Expert Physiotherapists. If you have back pain, Arthritis, Knee pain, Foot pain, Hip pain, suffer from Obesity or Diabetes, Pregnant, Postnatal, ageing etc you may be eligible for a REBATE under DVA, TAC, Workcover, Medicare or Private Health Insurance/funds. http://www.physiogains.com.au Call us now on 95340635 to find out whether you're eligible and book an appointment with one of our experienced and qualified Physiotherapists. Alternatively, you can book Online through physiogains.com.au select Barry Nguyen in the drop down menu. Read more

PhysioGains

G, 171 Acland St, St Kilda, VIC, 3182

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Alternative Medicine

New

(03) 9078 1999

Welcome to Ayurwoman Ayurveda Clinic, Malvern. I am a qualified Ayurveda practitioner with a Bachelor degree in Ayurveda from Kerala. I have been practicing Ayurveda for about twenty years. Feel free to get in touch with me via mail or phone to discuss how Ayurveda can be of help to you. My specialty areas: * Your dosha analysis * Ayurvedic skin care * Ayurvedic hair care * Affordable treatments for Womens issues * Pcos, endometriosis, fibroids, menopause support etc. * Wellness treatments * Kerala ayurvedic massage - abhyanga * Natural and Ayurvedic cleansing therapies such as panchakarma * Relaxing treatments of Shirodhara or extended Indian head massages * Individualized dosha and treatment based diet chart and lifestyle suggestions * Yoga recommendations to support Ayurveda treatments * Accredited by various Australian health funds * Located at Malvern and Elsternwick * Feel free to check my website www.ayurwoman.com.au * Browse through some customer testimonials ( www.ayurwoman.com.au/testimonials ) Read more

Ayurwoman Ayurveda Clinic

173A Glenferrie Rd, Malvern, VIC, 3144

Closed until Monday

Mon

9:00 am - 7:00 pm

Tue

9:00 am - 7:00 pm

Wed

Closed

Thu

9:00 am - 7:00 pm

Fri

9:00 am - 7:00 pm

Sat

9:00 am - 7:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0491 189 889

Online Training For Athletes: Dedicated to providing unrivalled strength and conditioning training, to enhance your athletic performance. Individualised Training For Athletes: A completely tailored approach that utilises the power of the internet to provide you with a personalised training plan Elite Strength and Conditioning Coaching: It's like having a strength and conditioning coach in your pocket Read more

Athlete Training

6-8 Farmer St, St Kilda, VIC, 3182

Closed until Monday

Mon

5:00 am - 7:00 pm

Tue

5:00 am - 7:00 pm

Wed

5:00 am - 7:00 pm

Thu

5:00 am - 7:00 pm

Fri

5:00 am - 6:00 pm

Sat

6:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

1 Review

0407 362 598