Work with women typically over 40, 50's even 60's to help support simple change, solve health struggles, create simple healthy habits, so they can feel and look their best version. My weightloss wellness support, uses self-care, fitness, nutrition and support to get results, no matter what your goal. You first, body second. My Weightloss consulting and personal training combines to create a holistic approach to healthy weighltoss and positive mindset for longer term results. Giving you all that you need to know to create a healthier happier you.
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