116 Personal Trainer found in Oak Park VIC

0400 389 651

Personal Training that is right for you! We at Tricky Fitness educate our clients how to train and eat healthy. When you finish with us you will be able to pass on the experienced gained to family and friends, helping the community become a better and healthier environment for all of us! Our experienced trainers have all the tools and formulas to help you on way to becoming a healthier, stronger and leaner you! Services: - Weight Loss - Body Building - Body Sculpting - Boot Camps - Mobile Personal Training - Programs - Diet Plans - Pre-season Training Prior to commencing we do a movement assessment on each individual to determine what kind of program will suit each individual. We tailor these programs to each clients specific needs and goals.We also create a healthy food living plan so that each candidate will be on their way to reaching there desired look. Read more

Tricky Fitness

Tricky Fitness, 2 Stuart St, Moonee Ponds, VIC, 3039

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 9:00 pm

Sun

6:00 am - 9:00 pm

Deals available

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Personal Trainers

New

0400 244 329

Get Fit, Tone Up, Lose Weight, Feel Great. University qualified and experienced trainers take you through fun and challenging training sessions. Suitable for all ages and fitness levels. Personal Training, Group Exercise, Pilates, Diet Plans, Sports Performance. FREE trial session. Call Heath on or check out our website for more info. Like us on Facebook, Follow us on twitter @outcomesfitness, check out our YouTube channel or follow our newsletters on Issuu Read more

Outcomes Fitness

4 Murray Rd, Coburg North, VIC, 3058

Currently open

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 7:00 pm

Sun

9:00 am - 12:00 pm

Deals available

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Personal Trainers

New

0431 445 994

Services inlcude: Online Customised Training One on One Personal Training Powerlifting Training Tennis Conditioning Training

Life Beyond Fitness

657 Nicholson St, Carlton North, VIC, 3054

Deals available

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Personal Trainers

New

0435 947 497

Experienced fitness coaches in a functional gym space.

Aggressor Fitness & Conditioning

26 Cranwell Ave, Strathmore, VIC, 3041

Closed until Saturday

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 6:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0412 237 947

At Delicate Balance, we have a passion for working with people with Specific Health Conditions. These conditions may include... - Chronic Pain - Cardiovascular - Neurological - Musculoskeletal - Endocrine - Mental Health - Body Weight - Cancer recovery - Post Surgery Recovery Our Specialised Exercise Trainers can support you with individual Exercise Programs to support you with the following... - Pain Support - Life Style Support - Connective Tissue Exercise - Strength & Conditioning - Stretch/Flexibility - Gentle Exercise - Dietary Support - Injury prevention - Spinal Care - Posture Care - Aquatic Exercise Therapy - Stability, Balance & Falls Prevention - Exercise for Children & Adolescents - Meditation and Gentle Breathing - Anxiety - Sleeplessness - Post surgery Delicate Balance specialises in providing support and guidance for those with Fibromyalgia, Osteopenia, Osteoporosis & Neurological Illness. Exercise Prescription can be prescribed for you at home or at you local/community gym. Private consultations & specialised group classes are available in: - South Melbourne - Moonee Ponds. - Malvern Our Specialised Exercise Trainers are available for private home consultations also. Travelling to you can sometimes makes things easier .....Our quality of care that we offer is of a very high standard. An Exercise Prescription will be presented to you only after a full Assessment and physical evaluation, your Exercise Program will provide you with amazing support during a time where your body needs it the most. For maximum support, we always work together with your GP, Specialists &/or Allied Health Professional/s. We also offer other services to support you and your body between exercising. Complementary Modalities; - Connective Tissue Therapy - Sacred Esoteric Massage - Sacred Esoteric Healing - Energetic Facial Release - Chakra-puncture - Herbal Medicine Read more

Delicate Balance

333 Keilor Rd, Niddrie, VIC, 3042

Closed until Saturday

Mon

Closed

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

7:00 am - 5:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0439 369 409

Registered with Fitness Australia, and a career partner with the Australian Institute of Fitness, Fighting Fit PT is a group professional personal trainers who pride ourselves on our professionalism, expertise, quality of work, and your results! Whether your goals are weight loss, strength training and muscle gain, sport specific, toning up, nutritional plans and healthy eating mentoring, or general fitness training, Fighting Fit PT will help you get your goals! We are not a gym, but a goal driven independent personal training studio here in Preston! call or email now! Read more

Fighting Fit PT

593 Plenty Rd, Preston, VIC, 3072

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:30 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 7:00 pm

Sat

6:00 am - 5:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0401 380 523

At Mixed Osteo, we are dedicated to providing elite Osteopathic care in Kensington and surrounding suburbs. Our skilled practitioners offer personalised Osteo treatments to address a wide range of injuries, promote healing and improve mobility. Whether you're dealing with sports injuries, chronic pain, or seeking preventive care, we tailor our approach to suit your unique needs. Experience the benefits of exercise-based treatments, helping you achieve optimal health. Book your appointment today! Read more

Mixed Osteo

92 Parsons St, Kensington, VIC, 3031

Currently open

Mon

7:30 am - 7:00 pm

Tue

7:30 am - 7:00 pm

Wed

7:30 am - 7:00 pm

Thu

7:30 am - 7:00 pm

Fri

7:30 am - 7:00 pm

Sat

7:30 am - 5:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

(03) 9370 5403

Want to lose weight fast? Have lots of fun every workout? Meet new people and release stress and anxiety all at the same time? Then ULTIMATE BOXING BLAST is for you!! Boxing is by far the most effective and enjoyable form of exercise for weight loss, fitness and general health and well-being. The Ultimate Boxing Blast class runs for 45 minutes and incorporates boxercise with other high intensity, explosive cardio and strength exercises that are typically used by boxers. In classes you will learn the basic punches and technique of boxing and train as a boxer would with high intensity exercises, but without the fighting part! Boxing is perfect for rapid weight loss and ramping up your fitness to a whole new level, no more boring or slow paced exercise! Class maximum capacity is 8 people so no need to worry about feeling overwhelmed by massive groups of people! Classes take place at the highly popular and high quality training facility of Body Mechanix Personal Training Studio in Moonee Ponds. Classes are held on Mondays and Fridays at 6:30am to 7:15am. Casual visits are $25, or ongoing visits are $20. Contact BODY MECHANIX PERSONAL TRAINING STUDIO to enquire and get started on: (03) 9370 5403 Read more

Body Mechanix Personal Training Studio

2/38 Margaret St, Moonee Ponds, VIC, 3039

Closed until Saturday

Mon

5:30 am - 8:30 am

Tue

5:30 am - 8:30 am

Wed

5:30 am - 8:30 am

Thu

5:30 am - 8:30 am

Fri

5:30 am - 8:30 am

Sat

5:30 am - 8:30 am

Sun

5:30 am - 8:30 am

Deals available

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Personal Trainers

New

0406 522 724

Fitalicious Fitness is a professional, experienced and quality personal training/fitness instructing business located in Anytime Fitness Moonee Ponds, Melbourne. Attention to clients' specific health goals, making training sessions educational and enjoyable. The motivation to see client resutls are the driving forces behind Fitalicious Fitness. Whether your health goals are weight loss, muscle development, body sculpting/toning or simply improving a healthier lifestyle, Fitalicious Fitness will help you achieve your goals. Read more

Fitalicious Fitness

683 Mount Alexander Rd, Moonee Ponds, VIC, 3039

Deals available

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Personal Trainers

New

0425 700 371

HOW DOES BENEFIT BENS FITNESS CLASSES WORK? All classes are run as team orientated, partnered and individual programs and are designed and modified to suit all types of fitness levels (Beginner - Elite) with the required equipment usage of: Kettle Bells, Dumbbells, Medicine Balls and Skipping ropes. I encourage everybody to bring a friend or more as all genders 10 years and above are welcome. So instead of wasting your money on gym memberships, weekly or fortnightly gym debts come and try my YOU Vs YOU challenge classes and see how you feel, give yourself a chance to adapt and give me the opportunity to help reach your goals. Benefit Fitness is dedicated, committed and passionate about helping clients achieve their goals, With the experience and knowledge of the fitness industry i know the method to success and what it takes to achieve results. I take pride in ensuring that my clients achieve results and the only way to make that happen is by applying my training methods listed below. - Observe participants and inform them of corrective measures necessary for skill improvement. - Teach and demonstrate training equipment - Monitor participants progress and adapt programs as needed - Evaluate individuals abilities, needs and psychical conditions, develop stable training programs to meet any special requirements. - Teach proper breathing and exercise techniques used during psychical exertion. - Plan routines, choose different movements for each set of muscles depending on participant's capabilities and limitations. - Offer alternatives during classes to accommodate different levels of fitness - Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Read more

Benefit Bens Fitness

Greenvale Primary School (Gymnasium), Langton Way St, Greenvale, VIC, 3059

Closed until Monday

Deals available

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Personal Trainers

New

(03) 9379 6698

We are not a Gym, We are a Boutique Personal Training studio catering for the person that wants to improve their quality of life without the intimidation and uncomfortable feeling you get in gyms. We have a team of 5 Highly Skilled Personal Trainers who have the necessary qualifications to give you the peace of mind that you will get great results in the shortest possible time in a friendly and comfortable environment. At Eighty20, we will help you boost your confidence and achieve your results whatever they may be. We believe there's more to transforming your body than pounding the treadmill and lifting weights; to make real changes it's essential to address our Emotions, Education, Eating, Exercise Habits and Functional Efficiency. You will work out in our spacious and fully equipped studio with one of our friendly and experienced Personal Trainers, you will have your own program tailored specifically for your own needs which will include, an initial health, fitness and postural assessment to see where you are now. We will do follow up assessments after that to show you how you are progressing. You will also receive quality Nutritional advice and a free copy of a Nutrition book. I was inspired to do what I am doing now because of an injury which left me unable to move my upper body for a period of 15 months, with the help of a personal training course and a lot of further study, I was able to rehabilitate myself as well as lose over 16kg of extra weight I put on in the time that I was incapacitated. I am sharing this with you so that you know that I have a real passion to help you improve the quality of your life, and that no matter how bad you may be or what age you are, anything is possible with the right attitude. If you are ready to make positive changes to your life and get fit and healthy, drop into the studio or call to make an appointment to meet our friendly team. We would love to be able to add something to your life. Read more

Eighty20 Personal Fitness

Level 1, 345-347 Keilor Rd, Essendon, VIC, 3040

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

0434 882 384