Fitness Keeper has a studio located in Camberwell, and also offers outdoor personal and group training within the area. Our unique and tailored sessions make exercising exciting and enjoyable, because we want to make sure that you create long-lasting healthy lifestyle habits! Our motivated team is comprised of an exercise physiologist, and exercise scientists (degree qualified personal trainers).
We are trained to help people with different backgrounds and fitness levels, and our specialist exercise physiologist can prescribe a safe and effective exercise program for people with certain medical conditions or injuries.
Our innovative programs are developed by exercise scientists to ensure that while you are having fun, you are actually exercising too! Sessions are forever changing to make exercising interesting and keep you wondering...what's coming up next!?
We understand that everyone has different fitness abilities and training backgrounds, so when you exercise within a group you won't be held back or left behind. Rather, we challenge you at the appropriate amount and increase this accordingly as you increase your fitness levels! This keeps challenging you to promote change in the body & giving you ongoing results for as long as you stay onboard.
Please contact us so we can find the right trainer for your uniqueness.
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Swaran Ct, Oakleigh South, VIC, 3167
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